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CTRI Number  CTRI/2023/08/056438 [Registered on: 11/08/2023] Trial Registered Prospectively
Last Modified On: 15/04/2024
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Other 
Public Title of Study   Effect of exercises on painful menstruation 
Scientific Title of Study   Effect of Pilates with relaxation exercises on pain, psychological status and quality of life in young adult females with primary dysmenorrhea- A Pilot Study 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Yash Pratap 
Designation  Professor 
Affiliation  Galgotias University 
Address  Room No E003, Department of Physiotherapy, Galgotias University

Gautam Buddha Nagar
UTTAR PRADESH
203201
India 
Phone  9268504629  
Fax    
Email  yash.pratap@galgotiasuniversity.edu.in  
 
Details of Contact Person
Scientific Query
 
Name  Dr Yash Pratap 
Designation  Professor 
Affiliation  Galgotias University 
Address  Room No E003, Department of Physiotherapy, Galgotias University


UTTAR PRADESH
203201
India 
Phone  9268504629  
Fax    
Email  yash.pratap@galgotiasuniversity.edu.in  
 
Details of Contact Person
Public Query
 
Name  Dr Priya Sisodiya 
Designation  Student 
Affiliation  Galgotias University 
Address  Room No E003, Department of Physiotherapy, Galgotias University
same as above
Gautam Buddha Nagar
UTTAR PRADESH
203201
India 
Phone  9536841270  
Fax    
Email  priyasisodiya173@mail.com  
 
Source of Monetary or Material Support  
Research and Development Cell, Galgotias University, Plot No 2, Sector 17a, Opposite Buddha International Circuit, Greater Noida, Uttar Pradesh India 203201 
 
Primary Sponsor  
Name  Department of Physiotherapy 
Address  E003, Department of Physiotherapy, Galgotias University, Plot No 2, Sector 17A, Opp. Buddha International Circuit, Yamuna Expy, Greater Noida 
Type of Sponsor  Research institution 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Priya Sisodiya  Galgotias University  Room No E003, Galgotias University, Plot No 2, Sector 17A, Greater Noida, Opp. Buddha International Circuit
Gautam Buddha Nagar
UTTAR PRADESH 
9536841270

priyasisodiya173@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Departmental Ethics Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: N944||Primary dysmenorrhea,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Hot fomentation   All patients in the control group will receive hot fomentation three times per weekly for six weeks. 
Intervention  Pilates exercises Relaxation exercises  All patients will receive conventional physiotherapy treatment. Also the participants in the intervention group will receive all these exercises 1.Single leg stretch 2.Double leg stretch 3.Bridging 4.The roll up 5.The hundred 6.Plank In Relaxation exercises should be done in sitting. 1.Deep breathing 2.Diaphragmatic breathing Duration: 6week (35-40min) 3 days/week They will be told its voluntary and they can withdraw anytime from the study and it won’t affect 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  30.00 Year(s)
Gender  Female 
Details  Moderate or severe premenstrual pain or during menses pain measured by WaLLID score
Had moderate and severe depression as measured by Hamilton rating depression scale.
Who have a regular cycle of menstruation (25-30 days) past six month .
Who didn’t take analgesic or taking a maximum of 1 drug.
 
 
ExclusionCriteria 
Details  Were already practicing another exercise like running swimming or fitness center.
Were diagnosis to have PMS and UTI Infection on treatment Were unable to participate in the study due to the health deviations Subject having any history of regular exercises
 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Investigator Blinded 
Primary Outcome  
Outcome  TimePoints 
NPRS SCORE
WALLID SCORE
Q-LES-Q-SF
HAMILTON DEPRESSION SCALE 
Baseline, 4th week and 6 weeks 
 
Secondary Outcome  
Outcome  TimePoints 
NA  NA 
 
Target Sample Size   Total Sample Size="30"
Sample Size from India="30" 
Final Enrollment numbers achieved (Total)= "30"
Final Enrollment numbers achieved (India)="30" 
Phase of Trial   Phase 3 
Date of First Enrollment (India)   28/08/2023 
Date of Study Completion (India) 10/04/2024 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Date Missing 
Estimated Duration of Trial   Years="0"
Months="2"
Days="0" 
Recruitment Status of Trial (Global)
Modification(s)  
Completed 
Recruitment Status of Trial (India)  Completed 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  
Introduction: 
Primary dysmenorrhea, also known as menstrual cramps, is a common gynecological condition affecting young adult females. It is characterized by painful menstruation without any underlying pelvic pathology. This condition can significantly impact the quality of life, causing physical discomfort, emotional distress, and negatively affecting daily activities. While pain medications are often used for relief, there is a growing interest in alternative therapeutic approaches like exercise and relaxation techniques. The present pilot study aims to investigate the potential benefits of combining Pilates with relaxation exercises in alleviating pain, improving psychological status, and enhancing the quality of life in young adult females with primary dysmenorrhea. Methods: The pilot study will a small sample of young adult females (n=30) aged 18 to 25 years who were diagnosed with primary dysmenorrhea. Participants were recruited through local clinics and social media platforms. The study design was a single-arm, pre-test, and post-test intervention. The participants underwent an eight-week intervention consisting of twice-weekly sessions of Pilates combined with relaxation exercises. The Pilates exercises will focus on strengthening the core, improving flexibility, and enhancing overall body awareness. The relaxation exercises will include breathing techniques, meditation, and progressive muscle relaxation. Pain intensity, psychological status, and quality of life will be assessed using standardized questionnaires before and after the intervention. Results:After the eight-week intervention, the data will be taken from the participants. The combination of Pilates and relaxation exercises seemed might have a positive impact on pain management, possibly through improved blood circulation, reduced muscle tension, and enhanced mind-body connection. Moreover, the intervention might lead notable improvements in psychological status, as evidenced by reduced anxiety and depressive symptoms. Participant’s  feeling with stress related to dysmenorrhea will be assessed. Furthermore, the effects of  intervention on the quality of life of young adult females with primary dysmenorrhea. The participants experiences on physical functioning,  limitations in daily activities during menstruation, and an overall enhancement in their well-being. These findings might suggest that incorporating Pilates and relaxation exercises into the management of primary dysmenorrhea could have broader implications in promoting a healthier lifestyle and overall wellness for young women.


 
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