| CTRI Number |
CTRI/2021/11/038184 [Registered on: 22/11/2021] Trial Registered Prospectively |
| Last Modified On: |
19/11/2021 |
| Post Graduate Thesis |
No |
| Type of Trial |
Interventional |
|
Type of Study
|
Physiotherapy (Not Including YOGA) |
| Study Design |
Randomized, Parallel Group Trial |
|
Public Title of Study
|
Effectiveness of plyometric exercises to improve speed and agility in young beginner swimmers |
|
Scientific Title of Study
|
Effectiveness of plyometric exercises to improve speed and agility in young beginner swimmers: A Randomized Control Trial |
| Trial Acronym |
|
|
Secondary IDs if Any
|
| Secondary ID |
Identifier |
| NIL |
NIL |
|
|
Details of Principal Investigator or overall Trial Coordinator (multi-center study)
|
| Name |
Vidhi Soni |
| Designation |
BPT Intern |
| Affiliation |
Nootan College of Physiotherapy |
| Address |
Room no-9,Sports Physiotherapy Department, Nootan College of Physiotherapy, Sankalchand Patel university, Visnagar, Mahesana, Gujarat.
Mahesana
GUJARAT
384315
India |
| Phone |
7984847210 |
| Fax |
|
| Email |
sonividhi2112@gmail.com |
|
Details of Contact Person
Scientific Query
|
| Name |
Dr Nidhi Vedawala |
| Designation |
Tutor |
| Affiliation |
Nootan College of Physiotherapy |
| Address |
Room no-3,community based rehabilitation Physiotherapy Department, Nootan College of Physiotherapy, Sankalchand Patel university, Visnagar, Mahesana, Gujarat.
Mahesana
GUJARAT
384315
India |
| Phone |
9408393551 |
| Fax |
|
| Email |
nidhivedawala1591@gmail.com |
|
Details of Contact Person
Public Query
|
| Name |
Dr Nidhi Vedawala |
| Designation |
Tutor |
| Affiliation |
Nootan College of Physiotherapy |
| Address |
Room no-3,community based rehabilitation Physiotherapy Department, Nootan College of Physiotherapy, Sankalchand Patel university, Visnagar, Mahesana, Gujarat.
Mahesana
GUJARAT
384315
India |
| Phone |
9408393551 |
| Fax |
|
| Email |
nidhivedawala1591@gmail.com |
|
|
Source of Monetary or Material Support
|
| Room No-9 , Sports Physiotherapy Department, Nootan college of Physiotherapy
Sankalchand Patel University Visnagar Gujarat |
|
|
Primary Sponsor
|
| Name |
Nootan College of Physiotherapy |
| Address |
Room No-9 , Sports Physiotherapy Department, Nootan college of Physiotherapy Sankalchand Patel University Visnagar Gujarat |
| Type of Sponsor |
Other [Physiotherapy department] |
|
|
Details of Secondary Sponsor
|
|
|
Countries of Recruitment
|
India |
|
Sites of Study
|
| No of Sites = 1 |
| Name of Principal
Investigator |
Name of Site |
Site Address |
Phone/Fax/Email |
| Vidhi Soni |
Nootan College of Physiotherapy, Sports Department |
Room no-9 Nootan college of physiotherapy, Sports department,Sankalchand patel university,Visnagar,mahesana,Gujarat.
Mahesana
GUJARAT |
7984847210
sonividhi2112@gmail.com |
|
|
Details of Ethics Committee
|
| No of Ethics Committees= 1 |
| Name of Committee |
Approval Status |
| Institutional ethics committee of nootan college of physiotherapy |
Approved |
|
|
Regulatory Clearance Status from DCGI
|
|
|
Health Condition / Problems Studied
|
| Health Type |
Condition |
| Healthy Human Volunteers |
sports participants |
|
|
Intervention / Comparator Agent
|
| Type |
Name |
Details |
| Intervention |
Group A:Effectiveness of plyometric exercises to improve speed and agility in young beginner swimmers
|
The treatment protocol will consist of 5 sessions of plyometric exercise program/ week.
WEEK 1:
standing jump and reach(10 rep 2 sets),Forward and backward ankle hops(10 rep 2 sets),Lateral ankle hops
(10 rep 2 sets),Split squats(10 rep 2 sets).
WEEK 2:
Long jump(10 rep 3 sets),Snowboard hops(10 rep 2 sets),Lateral cone hops(10 rep 2 sets) ,Butt kick jump
(15 rep 2sets).
WEEK 3:
Lateral cone hopes(15 rep 3 sets),Butt kick jump(20 rep 3 sets),Drop jump(10 rep 2 sets),Depth jump(10 rep 2 sets).
WEEK 4:
Drop jump(15 rep 3 sets),Depth jump(15 rep 3 sets),
Lateral jump over barrier(10 rep 2 sets),Plyo jacks
(15 rep 2 sets).
WEEK 5:
Lateral jump over barrier(15 rep 3 sets),Diagonal cone hops(15 rep 2 sets),Plyo jacks(20rep 3 sets),Box jump
(10 rep 2 sets) .
WEEK 6:
Diagonal cone hops(20 rep 3 sets),Box jump(15 rep 3 sets),Explosive step up(15 rep 3 sets),Hexagonal drill
(15 rep 3 sets).
|
| Intervention |
Group B:control group
|
No intervention |
| Comparator Agent |
Not Applicable |
Not Appplicable |
|
|
Inclusion Criteria
|
| Age From |
18.00 Year(s) |
| Age To |
25.00 Year(s) |
| Gender |
Male |
| Details |
1.Male
2.Beginner participants(who have been joined swimming from last 1 week to 1 month)
3.Age : 18 to 25
4.Normal BMI(18.5-24.9 kg/m2)
5.Participants who are willing to be part of study.
|
|
| ExclusionCriteria |
| Details |
1.Participants with age group of below 18 or above 25 years.
2.Any pain, inflammation, acute/ sub acute sprain or strain
3.Any joint instability
4.Any muscle contractures or deformity.
|
|
|
Method of Generating Random Sequence
|
Coin toss, Lottery, toss of dice, shuffling cards etc |
|
Method of Concealment
|
Not Applicable |
|
Blinding/Masking
|
Participant Blinded |
|
Primary Outcome
|
| Outcome |
TimePoints |
30m dash test
Illinois agility test (IAT)
|
Before Enrollment
after 6 weeks of treatment |
|
|
Secondary Outcome
|
| Outcome |
TimePoints |
| Nil |
Nil |
|
|
Target Sample Size
|
Total Sample Size="30"
Sample Size from India="30"
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" |
|
Phase of Trial
|
N/A |
|
Date of First Enrollment (India)
|
25/11/2021 |
| Date of Study Completion (India) |
Applicable only for Completed/Terminated trials |
| Date of First Enrollment (Global) |
Date Missing |
| Date of Study Completion (Global) |
Applicable only for Completed/Terminated trials |
|
Estimated Duration of Trial
|
Years="0"
Months="1"
Days="15" |
|
Recruitment Status of Trial (Global)
|
Not Applicable |
| Recruitment Status of Trial (India) |
Not Yet Recruiting |
|
Publication Details
|
Nil |
|
Individual Participant Data (IPD) Sharing Statement
|
Will individual participant data (IPD) be shared publicly (including data dictionaries)?
Response - NO
|
|
Brief Summary
|
TITLE: Effectiveness of plyometric exercises to improve speed and agility in young beginner swimmers: A Randomized Control Trial
Aim: The aim of the study is to analyse the effects of plyometric exercises to get better speed and agility improvement in young beginner swimmers.
Objectives: To find out effect of plyometric on young beginner swimmers. To find out effect of plyometric exercises on speed in young beginner swimmers. To find out effect of plyometric exercises on agility in young beginner swimmers.
TOOLS: Consent form Assessment form Data collection form Pen Paper Weight machine Height measure scale Measure tape Stop watch Cones Box
OUTCOME MEASURES: Speed and Agility will be measured by 30 m dash test and Illinois agility test (IAT)
DATA COLLECTION PROCEDURE: Participants will be informed about the study and requested to sign written consent forms. The participants will be dividing into two groups i.e. Group A and Group B by simple randomize sampling (lottery method.)
Group A will be given plyometric exercise program & Group B will continue their regular general body exercises, warm up and cool down as they are in control group. The treatment protocol will consist of 5 sessions of plyometric exercise program/ week. The difference in the outcome measures will be recorded and the data will be analyzed further.
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