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CTRI Number  CTRI/2022/03/041417 [Registered on: 28/03/2022] Trial Registered Prospectively
Last Modified On: 13/08/2025
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Effect of Sudarshan Kriya Yoga(SKY) on inflammatory and hematological parameters among healthcare workers 
Scientific Title of Study   Effect of Sudarshan Kriya Yoga(SKY),a rhythmic breathing technique on inflammatory markers and various hematological parameters among healthcare workers 
Trial Acronym  SKY 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  ArchanaB 
Designation  Assistant Professor 
Affiliation  Sri Ramachandra Institute of Higher Education and Research 
Address  Department of Pathology,1st floor,MedicaL College building,SRMC,Porur,Chennai

Chennai
TAMIL NADU
600116
India 
Phone  09840392807  
Fax    
Email  archanab@sriramachandra.edu.in  
 
Details of Contact Person
Scientific Query
 
Name  Archana B 
Designation  Assistant Professor 
Affiliation  Sri Ramachandra Institute of Higher Education and Research 
Address  Department of Pathology,1st floor,Medical College building,SRMC,Porur

Chennai
TAMIL NADU
600116
India 
Phone  09840392807  
Fax    
Email  archanab@sriramachandra.edu.in  
 
Details of Contact Person
Public Query
 
Name  ArchanaB 
Designation  Assistant Professor 
Affiliation  Sri Ramachandra Institute of Higher Education and Research 
Address  Department of Pathology,1st floor,SRMC,Porur,Chennai

Chennai
TAMIL NADU
600116
India 
Phone  09840392807  
Fax    
Email  archanab@sriramachandra.edu.in  
 
Source of Monetary or Material Support  
Department of Pathology,Sri Ramachandra Medical College,Chennai 
 
Primary Sponsor  
Name  Archana 
Address  Department of Pathology,SRIHER,Chennai 
Type of Sponsor  Other [self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Archana  Sri Ramachandra Medical College  Department of Pathology,1st floor,Medical College building,SRMC,Porur,Chennai 600116
Chennai
TAMIL NADU 
09840392807

archanab@sriramachandra.edu.in 
 
Details of Ethics Committee
Modification(s)  
No of Ethics Committees= 2  
Name of Committee  Approval Status 
Institutional Ethics committee  Approved 
Institutional Ethics committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Normal 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Nil  Nil  
Intervention  Sudarshan Kriya Yoga  1)Ujjayi breath pranayama- 3 stages,8 cycles each. 2)Each cycle consisting of breathing in for 4 counts, holding the breath for 4 counts, breathe out for 6 counts and holding for 2 counts. 3)Bhastrika pranayama- 20 times,3 rounds each Sudarshan Kriya(rhythmic breathing) Counts of 20-40-40 with varying rhythms for 3 cycles 4)Rest for 10minutes. Frequency-180minutes/week Duration-12weeks  
 
Inclusion Criteria  
Age From  25.00 Year(s)
Age To  45.00 Year(s)
Gender  Both 
Details  Age of 25-45years, health care workers, practicing mild to moderate physical exercise(IPAQ questionnaire), not regularly practicing any yoga/relaxation techniques, no alcohol, no smoking and free from acute infection(past 2 weeks)  
 
ExclusionCriteria 
Details  Absence of underlying medical conditions like obesity, diabetes, cardiovascular disease, inflammatory conditions, asthma, pregnancy (antepartum and post-partum(6months), psychiatric problems, those on health supplements or severe form of exercises.  
 
Method of Generating Random Sequence
Modification(s)  
Computer generated randomization 
Method of Concealment
Modification(s)  
Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Investigator Blinded 
Primary Outcome
Modification(s)  
Outcome  TimePoints 
The total counts along with ESR,serum cortisol,RBS,CRP would be recorded.
CD4, 8,56 counts for flow cytometric analysis ,CD4:8 ratio would be estimated.
Production of IFN gamma will be assayed.
The IL-6(Proinflammatory cytokine), IL-4(anti-inflammatory cytokine) assays would be performed using ELISA
 
Assessments would be done at Day 0 and 12weeks
 
 
Secondary Outcome
Modification(s)  
Outcome  TimePoints 
Sleep quality,DASS scoring,satisfaction with life,CD RISC scoring for wellness,
HRV & PFT  
Baseline & 12weeks 
 
Target Sample Size
Modification(s)  
Total Sample Size="138"
Sample Size from India="138" 
Final Enrollment numbers achieved (Total)= "138"
Final Enrollment numbers achieved (India)="138" 
Phase of Trial   N/A 
Date of First Enrollment (India)   11/04/2022 
Date of Study Completion (India) 30/07/2025 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Date Missing 
Estimated Duration of Trial   Years="2"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)
Modification(s)  
Not Applicable 
Recruitment Status of Trial (India)  Completed 
Publication Details
Modification(s)  
Balasubramanian A, Nagarajan P, Chandrasekar MD, Udupa K, Bhaskar E, Kanchibotla D, Subramanian S. Effect of a Yogic Breathing Technique on Immune Parameters among Healthcare Workers: A Randomized Controlled Pilot Study. Traditional and Integrative Medicine. 2024 Dec 29 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary
Modification(s)  
Sudarshan Kriya is a very effective breathing technique.Though few studies have assessed the immune cell counts in SKY practitioners,not many studies have assessed the immune function status.Similarly,inflammation is said to reduce in SKY practitioners, thereby lower incidence of inflammation associated diseases are said to occur.We also would assess the mental health including depression,anxiety,stress,sleep and life satisfaction among health care workers who practice SKY regularly. 
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