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CTRI Number  CTRI/2026/02/105087 [Registered on: 27/02/2026] Trial Registered Prospectively
Last Modified On: 23/02/2026
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Behavioral 
Study Design  Single Arm Study 
Public Title of Study   The Study will examine the effect of Zumba training on the functions of heart and lung as well as body composition after eight weeks. 
Scientific Title of Study   Effectiveness of an 8-week Zumba training on Cardiorespiratory Fitness and Body composition among nursing students in a Government Nursing College in Kerala — A Quasi-experimental Study 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  K R MANO RAKESH 
Designation  ASSISTANT PROFESSOR 
Affiliation  GOVERNMENT MEDICAL COLLEGE KOLLAM 
Address  DEPARTMENT OF PSYCHIATRY GOVERNMENT MEDICAL COLLEGE KOLLAM

Kollam
KERALA
691574
India 
Phone  8547566404  
Fax    
Email  krmanorakesh@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  K R MANO RAKESH 
Designation  ASSISTANT PROFESSOR 
Affiliation  GOVERNMENT MEDICAL COLLEGE KOLLAM 
Address  DEPARTMENT OF PSYCHIATRY GOVERNMENT MEDICAL COLLEGE KOLLAM

Kollam
KERALA
691574
India 
Phone  8547566404  
Fax    
Email  krmanorakesh@gmail.com  
 
Details of Contact Person
Public Query
 
Name  K R MANO RAKESH 
Designation  ASSISTANT PROFESSOR 
Affiliation  GOVERNMENT MEDICAL COLLEGE KOLLAM 
Address  DEPARTMENT OF PSYCHIATRY GOVERNMENT MEDICAL COLLEGE KOLLAM

Kollam
KERALA
691574
India 
Phone  8547566404  
Fax    
Email  krmanorakesh@gmail.com  
 
Source of Monetary or Material Support  
NIL 
 
Primary Sponsor  
Name  DR K R MANO RAKESH 
Address  DEPARTMENT OF PSYCHIATRY GOVERNMENT MEDICAL COLLEGE KOLLAM, PIN -691574 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr K R MANO RAKESH  GOVERNMENT NURSING COLLEGE KOLLAM  Room No. 4 Department of Psychiatry OPD Block
Kollam
KERALA 
8547566404

krmanorakesh@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
HUMAN ETHICS COMMITTEE GOVERNMENT MEDICAL COLLEGE KOLLAM  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Behavioural Change 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  NIL  NIL 
Intervention  Zumba Training for 8 weeks  One hour session of moderate to high intensity Zumba sessions for improving cardiorespiratory endurance will be supervised by a trainer and participants are encouraged to practice the same. Duration of intervention is for 8 weeks 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  30.00 Year(s)
Gender  Both 
Details  1. Second year undergraduate BSc Nursing students of Govt Nursing College Kollam.
2. Participants must be between 18 and 30 years of age.
3. Students who give an informed valid consent and commit to trial schedule
 
 
ExclusionCriteria 
Details  1. Medical contraindications to moderate exercise (active cardiac disease, uncontrolled hypertension, severe respiratory disease).
2. Physical disability limiting performance.
3. Positive PAR Q (Physical Activity Readiness Questionnaire) requiring physician clearance will exclude or require clearance.
4. Any other condition deemed by investigators to preclude safe participation
 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
Change in scores measured in distance covered in Yo-Yo intermittent Recovery Level 1 test which reflect the Cardiorespiratory fitness of the participant  Baseline measurement before intervention and after 8 weeks post intervention. 
 
Secondary Outcome  
Outcome  TimePoints 
Body composition as measured by InBody analyzer  8 weeks 
 
Target Sample Size   Total Sample Size="42"
Sample Size from India="42" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   06/03/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="4"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   This study aims to assess the effectiveness of a eight week Zumba based intervention on cardiorespiratory endurance and body composition among nursing students studying in a government nursing college in Kerala. The study employs a single arm pre-post design. Assessments will be done at baseline and after eight weeks following the intervention. All ethical principles will be strictly adhered to. The study results will be disseminated by presentations and publication in indexed journals. 
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