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CTRI Number  CTRI/2026/02/103373 [Registered on: 09/02/2026] Trial Registered Prospectively
Last Modified On: 08/02/2026
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group, Active Controlled Trial 
Public Title of Study   Effect of suboccipital release versus diaphragmatic release combined with relaxation technique on blood pressure sleep quality and stress level in pre hypertention 
Scientific Title of Study   Effect of suboccipital release versus diaphragmatic release technique combined with relaxation technique on blood pressure stress level and sleep quality in pre hypertention A randomized clinicl trial 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Aarti Welling 
Designation  Associate Professor, Department of Orthopaedic Physiotherapy 
Affiliation  KLE Institute of physiotherapy Belagavi 
Address  KLES Dr. Prabhakar Kore Hospital and MRC, Advanced Physiotherapy Centre Orthopaedic Physiotherapy Department Room
Nagar, Belagavi, Karnataka-590010 Belgaum KARNATAKA 590010 India
Belgaum
KARNATAKA
590010
India 
Phone  09448814569  
Fax    
Email  aartiwell88@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Aarti Welling 
Designation  Associate Professor, Department of Orthopaedic Physiotherapy 
Affiliation  KLE Institute of physiotherapy Belagavi 
Address  KLES Dr. Prabhakar Kore Hospital and MRC, Advanced Physiotherapy Centre Orthopaedic Physiotherapy Department Room
Nagar, Belagavi, Karnataka-590010 Belgaum KARNATAKA 590010 India
Belgaum
KARNATAKA
590010
India 
Phone  09448814569  
Fax    
Email  aartiwell88@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Dr Aarti Welling 
Designation  Associate Professor, Department of Orthopaedic Physiotherapy 
Affiliation  KLE Institute of physiotherapy Belagavi 
Address  KLES Dr. Prabhakar Kore Hospital and MRC, Advanced Physiotherapy Centre Orthopaedic Physiotherapy Department Room
Nagar, Belagavi, Karnataka-590010 Belgaum KARNATAKA 590010 India
Belgaum
KARNATAKA
590010
India 
Phone  09448814569  
Fax    
Email  aartiwell88@gmail.com  
 
Source of Monetary or Material Support  
nil 
 
Primary Sponsor  
Name  Dr. Aarti welling 
Address  KAHER Institute of Physiotherapy, Nehru Nagar, Belagavi, Karnataka-590010 
Type of Sponsor  Other [self] 
 
Details of Secondary Sponsor  
Name  Address 
Dr Aarti welling  KAHER Institute of Physiotherapy, Nehru Nagar, Belagavi, Karnataka-590010 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Aarti Welling  KLES Dr. Prabhakar Kore Hospital orthopeadic department room Nehru Nagar, Belagavi, 590010  KLES Dr. Prabhakar Kore Hospital and MRC, Advanced Physiotherapy Centre Orthopaedic Physiotherapy Department Room Nagar, Belagavi, Karnataka-590010 Belgaum KARNATAKA 590010 India
Belgaum
KARNATAKA 
09448814569

aartiwell88@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Research and Ethical Committe, KLEU Institute of Physiotherapy, Belagavi  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: I10||Essential (primary) hypertension,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  diaphragmatic release with conventional physiotherapy  Participants will recive diaphragmatic release , combined with conventional physiotherapy. Conventional physiotherapy relaxation technique. All interventions will be administered under physiotherapist supervision. 3 session will be administered for 4 weeks by a trained physiotherapist. 
Intervention  Suboccipital release with conventional physiotherapy  Participants will receive suboccipital release , combined with conventional physiotherapy. Conventional physiotherapy relaxation technique. All interventions will be administered under physiotherapist supervision. 3 session will be administered for 4 weeks by a trained physiotherapist. 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  40.00 Year(s)
Gender  Both 
Details  1. Age group – young adults (18 - 40 years)
2. All genders
3. Blood Pressure ranging between 120 - 140 (systolic)/80 -90 (Diastolic) (prehypertension)
4. Individuals willing to participate in this study 
 
ExclusionCriteria 
Details  1. Diagnosed case of cardio-respiratory, musculoskeletal or
neurological disorders.
2. Diagnosed case of skin infections or disorders
3. Diagnosed case of sensory disorders and systemic conditions
4. Individuals with ongoing antihypertensive medications.
5. Pregnant women
6. Recent trauma or surgery.
7. Contraindicated to manual therapy (osteoporosis, vascular issues, hypertension) 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
Blood Pressure: Measured by a Mercury Sphygmomanometer  Blood pressure will be assessed pre-intervention and post intervention
over four weeks. 
 
Secondary Outcome  
Outcome  TimePoints 
1.Sleep quality assesed by Pittsburgh Sleep Quality Index (PSQI)
2. Stress assesed by PSS Scale Perceived stress scale 
1. sleep quality will be assessed pre-intervention and post intervention
over four weeks.
2.stress level will be assessed pre-intervention and post intervention
over four weeks. 
 
Target Sample Size   Total Sample Size="30"
Sample Size from India="30" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   22/02/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Prehypertension is a highly prevalent condition, affecting nearly 31–41% of adults, particularly younger populations, and is commonly associated with obesity, dyslipidaemia, stress, and poor sleep quality, with nearly 19% progressing to hypertension within four years. It is a major risk factor for cardiovascular and cerebrovascular diseases due to autonomic imbalance, vascular remodelling, and increased cardiac workload. Exercise and relaxation-based interventions have shown promise in blood pressure control, with Jacobson relaxation exercises, diaphragmatic release technique (DRT), and suboccipital release technique (SRT) demonstrating beneficial effects on autonomic regulation, stress reduction, and sleep quality through vagal modulation and central autonomic pathways. However, comparative evidence between DRT and SRT in prehypertensive individuals remains limited. Therefore, this randomized clinical trial aims to compare the effectiveness of diaphragmatic release and suboccipital release techniques combined with relaxation exercises in reducing blood pressure, perceived stress, and improving sleep quality among prehypertensive adults aged 18–40 years. Thirty participants will be randomly allocated into two groups: Group A receiving diaphragmatic release with relaxation techniques and Group B receiving suboccipital release with relaxation techniques, administered for 20–30 minutes, three sessions per week over four weeks. Outcome measures include blood pressure assessed using a mercury sphygmomanometer, sleep quality measured by the Pittsburgh Sleep Quality Index, and stress levels evaluated using the Perceived Stress Scale. Pre- and post-intervention assessments will be conducted, and the collected data will be statistically analyzed to determine the more effective intervention for improving cardiovascular health, stress, and sleep outcomes in prehypertensive individuals 
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