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CTRI Number  CTRI/2026/03/105936 [Registered on: 11/03/2026] Trial Registered Prospectively
Last Modified On: 11/03/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Effects of Pilates exercise and Plyometric Exercise on Physical Fitness of Boxers like agility, balance and core strength. 
Scientific Title of Study   Comparison of the Effects of Pilates and Plyometric Training on Boxers. 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Aarzoo Jangra 
Designation  Student 
Affiliation  Guru Jambheshwar University of Science and Technology 
Address  Department of physiotherapy, Guru Jambheshwar University of Science and Technology

Hisar
HARYANA
125001
India 
Phone  9996821474  
Fax    
Email  aarzoojangra340@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Alka Pawalia 
Designation  Assistant Professor 
Affiliation  Department of Physiotherapy, Guru Jambheshwar University of Science and Technology 
Address  Department of Physiotherapy, Guru Jambheshwar University of Science and Technology

Hisar
HARYANA
125001
India 
Phone  09468349944  
Fax    
Email  alkapawalia@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Aarzoo  
Designation  Student  
Affiliation  Guru Jambheshwar University of Science and Technology 
Address  Department of physiotherapy, Guru Jambheshwar University of Science and Technology

Hisar
HARYANA
125001
India 
Phone  9996821474  
Fax    
Email  aarzoojangra340@gmail.com  
 
Source of Monetary or Material Support  
Aarzoo MPT Student Department of physiotherapy, Guru Jambheshwar University of Science and Technology Hisar 
 
Primary Sponsor  
Name  Guru Jambheshwar University of Science and Technology  
Address  Department of physiotherapy, Guru Jambheshwar University of Science and Technology, Hisar (Haryana) 
Type of Sponsor  Research institution 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Alka Pawalia  Guru Jambheshwar University of Science and Technology  Department of Physiotherapy, Guru Jambheshwar University of Science and Technology
Hisar
HARYANA 
09468349944

alkapawalia@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethics Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Boxing players 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Pilates exercise  Pilates exercise is given for 6 weeks, 3 sessions per week. 
Comparator Agent  Plyometric training  Plyometric training is given for 6 weeks, 3 sessions per week. 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  25.00 Year(s)
Gender  Both 
Details  Players with no history of any kind of injury.
Players with age group between 18-25 years old.
Minimum 2 years of experience.
Both genders male and female will be included in the study.
Players who are willing to participate in the study.
 
 
ExclusionCriteria 
Details  Players with history of any recent injury surgery.
Players who are engaged in any other kind of exercise program.
Players with no history of any musculoskeletal, neurological, cardiopulmonary or any other diseases or disorder.
•Players with positive doping test or recent history of substance abuse.
 
 
Method of Generating Random Sequence   Coin toss, Lottery, toss of dice, shuffling cards etc 
Method of Concealment   An Open list of random numbers 
Blinding/Masking   Participant and Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
Agility
Dynamic balance
Core strength
Explosive power
 
Baseline
3rd week
6th week

 
 
Secondary Outcome  
Outcome  TimePoints 
No secondary outcomes  NIL 
 
Target Sample Size   Total Sample Size="52"
Sample Size from India="52" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   25/03/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  25/03/2026 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="4"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   It is a randomized control trail with duration of 6 weeks and involving 52 participants that will be divides into two groups based on coin toss method . Its intervention includes Plyometric training in one group and Pilates exercise in second group. The patient will be informed about the study and written constant will be taken. First, each participants demographic information including age, height and weight will be gathered. Outcome measures include agility, balance, explosive power and core strength will be taken at baseline, at 3rd weeks and on end of 6th week. Interventions will be given for 6 weeks then post-intervention data of all outcome variables will be taken. 
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