| CTRI Number |
CTRI/2026/04/107447 [Registered on: 02/04/2026] Trial Registered Prospectively |
| Last Modified On: |
01/04/2026 |
| Post Graduate Thesis |
Yes |
| Type of Trial |
Interventional |
|
Type of Study
|
Physiotherapy (Not Including YOGA) |
| Study Design |
Other |
|
Public Title of Study
|
Comparing the effect of FIFA 11+ exercises and Jump training on Agility, Speed, and Power |
|
Scientific Title of Study
|
A Comparative Analysis of the FIFA 11+ Warm-up Program and Plyometric Training on Agility, Speed and Explosive Power Among Football Players |
| Trial Acronym |
NIL |
|
Secondary IDs if Any
|
| Secondary ID |
Identifier |
| NIL |
NIL |
|
|
Details of Principal Investigator or overall Trial Coordinator (multi-center study)
|
| Name |
KOMAL SHARMA |
| Designation |
MPT STUDENT |
| Affiliation |
Gurugram University |
| Address |
Department of Physiotherapy, Gurugram University, Sector 87, Kankrola village, Gurugram, Gurgaon, Haryana 122505
Gurgaon
HARYANA
122505
India
Gurgaon
HARYANA
122505
India |
| Phone |
8626932018 |
| Fax |
|
| Email |
komalsharmayz544@gmail.com |
|
Details of Contact Person
Scientific Query
|
| Name |
Dr T Karthikeyan |
| Designation |
Associate Professor |
| Affiliation |
Gurugram University |
| Address |
Department of Physiotherapy, Gurugram University, Sector 87, Kankrola village, Gurugram, Gurgaon, Haryana 122505
Gurgaon
HARYANA
122505
India
Gurgaon
HARYANA
122505
India |
| Phone |
9448343356 |
| Fax |
|
| Email |
dr.t.karthikeyan@gurugramuniversity.ac.in |
|
Details of Contact Person
Public Query
|
| Name |
Dr T Karthikeyan |
| Designation |
Associate Professor |
| Affiliation |
Gurugram University |
| Address |
Department of Physiotherapy, Gurugram University, Sector 87, Kankrola village, Gurugram, Gurgaon, Haryana 122505
Gurgaon
HARYANA
122505
India
Gurgaon
HARYANA
122505
India |
| Phone |
9448343356 |
| Fax |
|
| Email |
dr.t.karthikeyan@gurugramuniversity.ac.in |
|
|
Source of Monetary or Material Support
|
| Department of Physiotherapy, Gurugram University, Sector 87, Kankrola village, Gurugram,
Gurgaon, Haryana 122505 |
|
|
Primary Sponsor
|
| Name |
Department of Physiotherapy |
| Address |
Department of Physiotherapy, Gurugram University, Sector 87, Kankrola Village,Gurugram, Gurgaon, Haryana 122505 |
| Type of Sponsor |
Other [State Government University] |
|
|
Details of Secondary Sponsor
|
|
|
Countries of Recruitment
|
India |
|
Sites of Study
|
| No of Sites = 1 |
| Name of Principal
Investigator |
Name of Site |
Site Address |
Phone/Fax/Email |
| Dr Komal Sharma PT |
Guru Dronacharya football academy |
Guru Dronacharya football academy,Sector 82A,Gurugram, Gurgaon, Haryana 122004
Gurgaon
HARYANA |
8626932018
komalsharmayz544@gmail.com |
|
|
Details of Ethics Committee
|
| No of Ethics Committees= 2 |
| Name of Committee |
Approval Status |
| Institutional Ethical Committee |
Approved |
| Institutional Ethical Committee |
No Objection Certificate |
|
|
Regulatory Clearance Status from DCGI
|
|
|
Health Condition / Problems Studied
|
| Health Type |
Condition |
| Healthy Human Volunteers |
NIL |
|
|
Intervention / Comparator Agent
|
| Type |
Name |
Details |
| Intervention |
FIFA 11+ program group |
Duration- 6 weeks |
| Comparator Agent |
Plyometric training group |
Duration- 6 weeks |
|
|
Inclusion Criteria
|
| Age From |
18.00 Year(s) |
| Age To |
25.00 Year(s) |
| Gender |
Both |
| Details |
1. Both male and female football players
2. Age between 18 to 25 years
3. Players practicing football at least thrice a week.
4. Players with minimum 1 year of experience in game.
|
|
| ExclusionCriteria |
| Details |
1. Player with a history of significant lower limb injuries past 6 months.
2. Any Cardiovascular, musculoskeletal, neurological, respiratory, systemic condition.
3. Players who are already performing FIFA 11+ Warm-up program previously.
4. Unwilling to participating in this study.
|
|
|
Method of Generating Random Sequence
|
Other |
|
Method of Concealment
|
Other |
|
Blinding/Masking
|
Not Applicable |
|
Primary Outcome
|
| Outcome |
TimePoints |
| Agility |
6 weeks |
|
|
Secondary Outcome
|
| Outcome |
TimePoints |
| Speed |
6 weeks |
| Explosive power |
6 weeks |
|
|
Target Sample Size
|
Total Sample Size="64"
Sample Size from India="64"
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" |
|
Phase of Trial
|
N/A |
|
Date of First Enrollment (India)
|
12/04/2026 |
| Date of Study Completion (India) |
Applicable only for Completed/Terminated trials |
| Date of First Enrollment (Global) |
Date Missing |
| Date of Study Completion (Global) |
Applicable only for Completed/Terminated trials |
|
Estimated Duration of Trial
|
Years="0"
Months="2"
Days="0" |
|
Recruitment Status of Trial (Global)
|
Not Applicable |
| Recruitment Status of Trial (India) |
Not Yet Recruiting |
|
Publication Details
|
N/A |
|
Individual Participant Data (IPD) Sharing Statement
|
Will individual participant data (IPD) be shared publicly (including data dictionaries)?
Response - NO
|
|
Brief Summary
|
This study aims to compare the effects of FIFA 11+ warm-up program and Plyometric training on Agility, Speed, and Explosive power. Football is characterized by a high volume of eccentric movements and multi-directional sprints, which place significant impact on musculoskeletal system. These demands increase the risk of lower-limb injuries and highlight the importance of adminstration of proper warm-up programs in daily routines. FIFA 11+ warm-up protocol which integrates agility, balance, strength and balance within a time and cost effective format. the findings are expected to provide practical insights for practitioners and coaches in planning better training programs that enhance performance while reduce injury risks in football players. |