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CTRI Number  CTRI/2026/03/105850 [Registered on: 10/03/2026] Trial Registered Prospectively
Last Modified On: 10/03/2026
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Other (Specify) 
Study Design  Randomized, Parallel Group, Active Controlled Trial 
Public Title of Study   Comparing the Effects of Yoga and Aerobic Exercise on Blood Pressure, Fitness, and Quality of Life in People with High Blood Pressure 
Scientific Title of Study   Effect of Yoga versus Aerobic Exercise on Blood Pressure, Cardiopulmonary Fitness and Quality of Life among individuals with Primary Hypertension 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Abhilasha kumari  
Designation  BPT student  
Affiliation  Maharishi Maharishi Markandeshwar (Demmed to be) University Mullana, Ambala, Haryana India  
Address  Department of Physiotherapy, Maharishi Markandeshwar (Deemed to be) University, Mullana, Ambala, Haryana

Ambala
HARYANA
133207
India 
Phone  6202973633  
Fax    
Email  abhilashaaa834@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Mandeep Kumar Jangra 
Designation  Associate Professor MMIPR, MMDU 
Affiliation  Maharishi Markandeshwar (Demmed to be) University Mullana, Ambala, Haryana India  
Address  Room No. 4 Ground Floor, Department of Physiotherapy, Maharishi Markandeshwar (Deemed to be) University, Mullana, Ambala, Haryana India

Ambala
HARYANA
133207
India 
Phone  9416797708  
Fax    
Email  Mandeep.jangra@mmumullana.org  
 
Details of Contact Person
Public Query
 
Name  Dr Mandeep Kumar Jangra 
Designation  Associate Professor MMIPR, MMDU 
Affiliation  Maharishi Markandeshwar (Demmed to be) University Mullana, Ambala, Haryana India  
Address  Room No. 4 Ground Floor, Department of Physiotherapy, Maharishi Markandeshwar (Deemed to be) University, Mullana, Ambala, Haryana India

Ambala
HARYANA
133207
India 
Phone  9416797708  
Fax    
Email  Mandeep.jangra@mmumullana.org  
 
Source of Monetary or Material Support  
Cardiology Lab MMIPR,MMDU 
 
Primary Sponsor  
Name  Abhilasha Kumari 
Address  Maharishi Markandeshwar (Deemed to be) University mullana, Ambala, Haryana 133207 
Type of Sponsor  Other [Academic Institutions and Research center] 
 
Details of Secondary Sponsor  
Name  Address 
Dr Mandeep Kumar Jangra  Maharishi Markandeshwar (Deemed to be) University mullana, Ambala, Haryana 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Mandeep Kumar Jangra  Maharishi Markandeshwar (Deemed To Be) University, Mullana  ROOM NO 5 Maharishi Markandeshwar (Deemed To Be) University, Mullana, Ambala, Haryana
Ambala
HARYANA 
9416797708

Mandeep.jangra@mmumullana.org 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethical Committee Maharishi Markandeshwar Institute of Medical Sciences & Research Mullana, Ambala  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: I10||Essential (primary) hypertension,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  1. Aerobics exercise  Aerobic Exercise: aerobic exercise training by treadmil four sessions per week with an average of 30 minutes at the moderate intensity. 
Comparator Agent  Group 1: yoga Group 2: Aerobic exercise  1.Yoga; Padmasan 1 Minute 5 repetitions gomukhasan 30 seconds hold 5 repetitions pawanmuktasan 30 seconds hold 5 repetitions 2.Aerobic exercises; treadmil training four sessions per week with an average 30 minutes at the moderate intensity.  
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  80.00 Year(s)
Gender  Both 
Details  • Already diagnosed cases of primary hypertension
• Individuals with age groups of above 18 years
• Voluntary consent to participate
 
 
ExclusionCriteria 
Details  Secondary hypertension
Coronary heart diseases, myocardial infarction, pulmonary embolism, stroke in previous 3 months.
Heart failure  
 
Method of Generating Random Sequence   Coin toss, Lottery, toss of dice, shuffling cards etc 
Method of Concealment   Alternation 
Blinding/Masking   Participant Blinded 
Primary Outcome  
Outcome  TimePoints 
Sphygmomanometer
queens collage step test
WHOQOL-BREF 
Pre intervention
post intervention 
 
Secondary Outcome  
Outcome  TimePoints 
NIL  NIL 
 
Target Sample Size   Total Sample Size="60"
Sample Size from India="60" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 2 
Date of First Enrollment (India)   22/03/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  22/03/2026 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  
This study aims to evaluate the effect of yoga and aerobic exercise on blood pressure, cardiopulmonary fitness, and quality of life among individuals with primary hypertension. A total of 30 participants will be included in the study. Participants will be allocated into two groups of equal size. Group I will receive yoga intervention and Group II will receive aerobic exercise intervention for a duration of 4 weeks.
Blood pressure will be measured using a sphygmomanometer. Cardiopulmonary fitness will be assessed using the Queen College Step Test to estimate VO2 max. Quality of life will be assessed using the WHOQOL BREF questionnaire. Pre and post intervention measurements will be recorded and compared to determine the effectiveness of both interventions.
The findings of this study may help in identifying effective non pharmacological management strategies for individuals with primary hypertension.
 
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