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CTRI Number  CTRI/2026/03/105293 [Registered on: 03/03/2026] Trial Registered Prospectively
Last Modified On: 03/03/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Ayurveda
Yoga & Naturopathy 
Study Design  Single Arm Study 
Public Title of Study   To study the effect of Bindu Trataka on stress in nursing students. 
Scientific Title of Study   A single arm clinical trial to study the effect of Bindu Trataka (A gazing meditation technique) on stress in nursing students 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Girish Vijay Ahirrao  
Designation  M.D.Scholar Swasthavritta  
Affiliation  Sumatibhai Shah Ayurved Mahavidyalay  
Address  Special OPD no 3, Department of Swasthavritta and Yoga, MAMs Sumatibhai Shah Ayurved Mahavidyalaya, Sane Guruji Arogya Kendra, Malwadi Hadapsar Pune-28

Pune
MAHARASHTRA
411028
India 
Phone  7756043303  
Fax    
Email  ahirraogirish4@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Ramesh Ujwale  
Designation  Head of Department  
Affiliation  Sumatibhai Shah Ayurved Mahavidyalay  
Address  Special OPD no.3, MAMs Sumatibhai Shah Ayurved Mahavidyalay, Sane Guruji Arogya Kendra, Malwadi Hadapsar Pune-28

Pune
MAHARASHTRA
411028
India 
Phone  9922008027  
Fax    
Email  ujwale_rs@rediffmail.com  
 
Details of Contact Person
Public Query
 
Name  Dr Ramesh Ujwale  
Designation  Head of Department  
Affiliation  Sumatibhai Shah Ayurved Mahavidyalay  
Address  Special OPD no.3, MAMs Sumatibhai Shah Ayurved Mahavidyalay, Sane Guruji Arogya Kendra, Malwadi Hadapsar Pune-28

Pune
MAHARASHTRA
411028
India 
Phone  9922008027  
Fax    
Email  ujwale_rs@rediffmail.com  
 
Source of Monetary or Material Support  
Department of Swasthavritta and Yoga,Sane Guruji Arogya Kendra,Malvadi, Hadapsar Pune-411028,  
 
Primary Sponsor  
Name  Sane Guruji Arogya Kendra  
Address  Malwadi, Hadapsar, Pune-411028 
Type of Sponsor  Research institution and hospital 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Girish Vijay Ahirrao   MAMs Sumatibhai Shah Ayurved Mahavidyalaya  Special OPD no.3,MAMs Sumatibhai Shah Ayurved Mahavidyalay, Sane Guruji Arogya Kendra, Malwadi Hadapsar Pune-411028
Pune
MAHARASHTRA 
7756043303

ahirraogirish4@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Sumatibhai Shah Ayurved Mahavidyalay   Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Nursing students with moderate stress Perceived stress scale score: - 14-26 
 
Intervention / Comparator Agent  
snoIntervention/ComparatorTypeDrug-TypeProcedure NameDetails
1Intervention ArmProcedure-Bindu Trataka (Procedure Reference: HATHA YOGA PRADIPIKA,GHERANDA SAMHITA (Acharya Ghamand), Procedure details: I. Practice in well ventilated & noise free room. II. Sit on mat in comfortable meditative pose like Padmasana, Siddhasana or Sukhasana & place the hands on the knees. III. Relax your whole body, close your eyes & prepare yourself as for meditative practice. IV. Practice kaya sthairyam (steadiness of body) for few minutes. V. Then open your eyes & gaze at the Bindu; it is a dark circle placed at centre on a white paper of 1 cm diameter four feet in front of yourself with the Bindu at the level of eyes. VI. Try to keep the eyes perfectly steady, without blinking. VII. Keep your mind empty. If any thoughts come, put them out of mind immediately. VIII. Remain silent throughout the whole practice. IX. Practice for 10 minutes. Stop as instructed by investigator. 30 sessions will be conducted. One session per day for 30 days)
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  35.00 Year(s)
Gender  Both 
Details  Participant with moderate stress
Perceived stress scale score: - 14-26 
 
ExclusionCriteria 
Details  Participants with any psychiatric drug
dependency
Participants with any serious illness, trauma or
mental illness
Participants undergoing treatment for any
medical condition
Participants addicted to smoking, tobacco and
alcohol 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
To Study the effect of Bindu Trataka (A Gazing Meditation Technique) on
Stress in nursing students 
After 30 sessions  
 
Secondary Outcome  
Outcome  TimePoints 
Not Applicable   Not Applicable  
 
Target Sample Size   Total Sample Size="62"
Sample Size from India="62" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   01/05/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   This single arm clinical trial aims to study the effect of Bindu Trataka (A gazing meditation technique) on stress in nursing students with moderate stress.
Perceived stress scale score: - 14-26. After 30 sessions of Bindu Trataka.
 
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