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CTRI Number  CTRI/2026/03/106000 [Registered on: 12/03/2026] Trial Registered Prospectively
Last Modified On: 10/03/2026
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Randomized, Parallel Group, Multiple Arm Trial 
Public Title of Study   Effects of Nadishodhana Pranayama and Trataka on Cognitive Function 
Scientific Title of Study   EFFECTS OF NADISHODHANA PRANAYAMA AND TRATAKA KRIYA ON COGNITIVE FUNCTIONS AND REACTION TIME AMONG BNYS STUDENTS-A FOUR-ARM RANDOMIZED CONTROLLED TRIAL  
Trial Acronym  NIL 
Secondary IDs if Any    
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Uday Subhramanya K 
Designation  Assistant Professor Yoga philosophy  
Affiliation  SDM College of Naturopathy and yogic sciences 
Address  Department of Yoga SDM College of Naturopayhy and Yoga, Ujire

Dakshina Kannada
KARNATAKA
574240
India 
Phone  9964186174  
Fax    
Email  uskokkada@gmail.com   
 
Details of Contact Person
Scientific Query
 
Name  Uday Subhramanya K 
Designation  Assistant Professor Yoga philosophy  
Affiliation  SDM College of Naturopathy and yogic sciences 
Address  Department of Yoga SDM College of Naturopayhy and Yoga, Ujire

Dakshina Kannada
KARNATAKA
574240
India 
Phone  9964186174  
Fax    
Email  uskokkada@gmail.com   
 
Details of Contact Person
Public Query
 
Name  Dr Shivaprasad Shetty 
Designation  Dean Division of Yoga CLinical  
Affiliation  SDM College of Naturopathy and yogic sciences 
Address  Department of Yoga SDM College of Naturopayhy and Yoga, Ujire

Dakshina Kannada
KARNATAKA
574240
India 
Phone  09482050760  
Fax    
Email  drshivapshetty70@gmail.com   
 
Source of Monetary or Material Support  
SDM Nature cure and Yoga Hospital Darmasthala  
 
Primary Sponsor  
Name  Uday Subhramanya K 
Address  Department of Yoga SDM College of Naturopayhy and Yoga, Ujire 
Type of Sponsor  Other [SELF] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Uday Subhramanya K  SDM Nature cure yoga hospital   COE, SDM Naturecure yoga hospital, Dharmasthala
Dakshina Kannada
KARNATAKA 
9964186174

uskokkada@gmail.com  
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Shri Dharmasthala manjunatheshwara college of Naturopathy and yogic sciences institutional ethical comittee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Healthy individuals  
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Combined treatment   nadishodhana followed by trataka  
Comparator Agent  control   no intervention  
Intervention  Nadishodhana Pranayama  Nadi shodhana pranayama was taught in a comfortable sitting posture with erect spine and relaxed shoulders, eyes gently closed and left hand resting on the knee in chin mudra. Using nasagra/mrigi mudra with the right hand, participants alternately occluded the nostrils with the thumb (right nostril) and ring–little finger (left nostril) to perform alternate nostril breathing. One round consisted of inhalation through the left nostril, exhalation through the right, inhalation through the right, and exhalation through the left, with slow, quiet, diaphragmatic breathing maintained throughout and continuous awareness of the breath. The practice was performed for about 10 minutes per session, once daily, without breath retention and within the comfortable capacity of the participant 
Intervention  Trataka Kriya   For the trial, trataka kriya with a candle will be administered in a quiet, dimly lit room, with participants seated in a comfortable meditative posture and a lit candle placed at approximately arm’s length at eye level on a stable stand. After a brief settling period with eyes closed, participants will be instructed to gaze steadily at the brightest part of the candle flame without excessive blinking or strain until mild watering or a sense of eye fatigue is experienced. They will then gently close the eyes and observe the internal after-image of the flame in the frontal field of awareness for a short period, maintaining relaxed breathing and mental focus, before slowly opening the eyes to complete one cycle. The practice will be performed once daily for about 10–15 minutes (multiple brief cycles within this period), avoiding overexertion and with precautions in individuals with significant ocular or neurological contraindications. 
 
Inclusion Criteria  
Age From  16.00 Year(s)
Age To  30.00 Year(s)
Gender  Both 
Details  1 healthy volunteers
2 age between 16y and 30y
3 both genders
4 subjects willing to participate  
 
ExclusionCriteria 
Details  1 systemic illness
2 recent surgeries
3 not willing to participate  
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   An Open list of random numbers 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
Auditary reaction time   baseline- T0
immediately after the intervention- T1
3 months after the intervention 
 
Secondary Outcome  
Outcome  TimePoints 
Digit cancelletion   pre
10 days after intervention
3 months  
 
Target Sample Size   Total Sample Size="100"
Sample Size from India="100" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 1/ Phase 2 
Date of First Enrollment (India)   23/03/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   A 4 arm RCT aimed at evaluating the effect of trataka kriya, nadishodhana pranayama and combined intervention on cognition functions among BNYS students 
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