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CTRI Number  CTRI/2026/02/103972 [Registered on: 16/02/2026] Trial Registered Prospectively
Last Modified On: 12/02/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Other 
Public Title of Study   Effects Of Strength Training Versus Endurance Training On Hepatic Steatosis, Function, Central Adiposity And Quality Of Life In Individuals With Non-Alcoholic Fatty Liver Disease 
Scientific Title of Study   Effects Of Strength Training Versus Endurance Training On Hepatic Steatosis, Function, Central Adiposity And Quality Of Life In Individuals With Non-Alcoholic Fatty Liver Disease: A Randomized Clinical Trial 
Trial Acronym  nil 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Krupa Prabhu 
Designation  Postgraduate Student (Orthopaedic Physiotherapy) 
Affiliation  KAHER Institute of Physiotherapy, Belagavi 
Address  KLES Dr. Prabhakar Kore Hospital and MRC, Advanced Physiotherapy Centre Orthopaedic Physiotherapy Department Room Nagar, Belagavi, Karnataka-590010 Belgaum KARNATAKA 590010 India

Belgaum
KARNATAKA
590010
India 
Phone  9980725555  
Fax    
Email  krupa.prabhu2001@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Vijay Kage 
Designation  Professor and Dean, Department of Orthopaedic Physiotherapy 
Affiliation  KAHER Institute of Physiotherapy, Belagavi 
Address  KLES Dr. Prabhakar Kore Hospital and MRC, Advanced Physiotherapy Centre Orthopaedic Physiotherapy Department Room Nagar, Belagavi, Karnataka-590010 Belgaum KARNATAKA 590010 India

Belgaum
KARNATAKA
590010
India 
Phone  9845271899  
Fax    
Email  vijaykage@yahoo.in  
 
Details of Contact Person
Public Query
 
Name  Dr Vijay Kage 
Designation  Professor and Dean, Department of Orthopaedic Physiotherapy 
Affiliation  KAHER Institute of Physiotherapy, Belagavi 
Address  KLES Dr. Prabhakar Kore Hospital and MRC, Advanced Physiotherapy Centre Orthopaedic Physiotherapy Department Room Nagar, Belagavi, Karnataka-590010 Belgaum KARNATAKA 590010 India


KARNATAKA
590010
India 
Phone  9845271899  
Fax    
Email  vijaykage@yahoo.in  
 
Source of Monetary or Material Support  
NIL 
 
Primary Sponsor  
Name  Krupa Prabhu 
Address  KAHER Institute of Physiotherapy,Belagavi, Karnataka, India 590010 
Type of Sponsor  Other [] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Krupa Prabhu  KLES Dr. Prabhakar Kore Hospital and MRC Nehru Nagar, Belagavi  KLES Dr. Prabhakar Kore Hospital and MRC, Advanced Physiotherapy Centre Orthopaedic Physiotherapy Department Room No. 18, Nehru Nagar, Belagavi, Karnataka 590010 Belgaum KARNATAKA
Belgaum
KARNATAKA 
9980725555

krupa.prabhu2001@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Research and Ethical Committe, KLEU Institute of Physiotherapy, Belagavi  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: K760||Fatty (change of) liver, not elsewhere classified,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Endurance Training (Aerobic Exercises)  Participants will receive a graded aerobic exercise intervention consisting of brisk walking or stationary cycling performed at moderate intensity. The aerobic training will be administered under the supervision of a trained physiotherapist, with intensity monitored using heart rate reserve and perceived exertion. Each session will last 30 minutes, and the intervention will be carried out for 3 sessions per week over a period of 8 weeks, with gradual progression of intensity based on individual tolerance. 
Intervention  Strength Training (Calisthenics)  Participants will receive a graded strength training intervention consisting of structured calisthenics exercises targeting major muscle groups. The program will include body-weight exercises such as squats, lunges, push-ups, glute bridges, and core stabilization exercises, performed at moderate intensity. All exercises will be administered under the supervision of a trained physiotherapist. The intervention will be conducted for 3 sessions per week over a period of 8 weeks, with gradual progression based on tolerance and perceived exertion. 
 
Inclusion Criteria  
Age From  25.00 Year(s)
Age To  50.00 Year(s)
Gender  Both 
Details  1. Individuals of all genders aged 25-50 years diagnosed with Non-Alcoholic Fatty Liver Disease by a Gastroenterologist.
2. Ultrasound confirmed Grade 1-2 hepatic steatosis.
3. Body Mass Index (BMI) between 25-35 kg per m2, indicating overweight or class 1 obesity.
4. Elevated or borderline liver enzyme levels ( ALT and or or AST), ALT greater than 56 units per liter and or or AST greater than 40 units per liter.
5. Willingness to participate and provide Informed Consent.
 
 
ExclusionCriteria 
Details  1. Alcohol intake greater than 21 units per week (men) or greater than 14 units per week (women).
2. Other liver diseases or cirrhosis
3. Uncontrolled cardiovascular, respiratory, or endocrine disorders.
4. Participants with a history of regular exercise
5. Musculoskeletal limitations preventing exercise.
6. Use of hepatotoxic or lipid-lowering medications (e.g., corticosteroids, statins)
7. Pregnancy or lactating
 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
1. Hepatic steatosis assessed using ultrasonography (USG) through standardized grading of liver echogenicity.
2. Hepatic function evaluated using serum liver enzyme levels (ALT and AST) obtained through laboratory blood tests. 
1. Hepatic steatosis assessed using ultrasonography (USG) through standardized grading of liver echogenicity at baseline and end of 8 weeks.
2. Hepatic function evaluated using serum liver enzyme levels (ALT and AST) obtained through laboratory blood tests at baseline and end of 8 weeks. 
 
Secondary Outcome  
Outcome  TimePoints 
1. Central adiposity assessed using the waist–hip ratio (WHR) measured with a non-elastic measuring tape.
2. Quality of life assessed using the Short Form-36 (SF-36) questionnaire. 
1. Central adiposity (waist–hip ratio) will be assessed pre-intervention & post-intervention, at baseline & end of 8 weeks.
2. Quality of life (SF-36) will be assessed pre-intervention & post-intervention, at baseline & end of 8 weeks. 
 
Target Sample Size   Total Sample Size="36"
Sample Size from India="36" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   28/02/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Non-alcoholic fatty liver disease (NAFLD), recently termed metabolic dysfunction–associated steatotic liver disease (MASLD), is a common metabolic liver disorder associated with obesity, insulin resistance, and increased cardiometabolic risk. Structured exercise is recommended as the primary management strategy; however, evidence comparing different exercise modalities remains limited. This randomized clinical trial aims to compare the effects of strength training (calisthenics) and endurance training (aerobic exercise) on hepatic steatosis, liver function, central adiposity, and quality of life in adults with NAFLD. A total of 36 participants aged 25–50 years will be randomly allocated into two groups, one receiving supervised strength training (calisthenics) and the other receiving supervised aerobic exercise. Both interventions will be administered three times per week for eight weeks. Outcome measures including ultrasound grading of hepatic steatosis, liver enzymes (ALT and AST), waist–hip ratio, and quality of life will be assessed before and after the intervention period. The findings of this study may help identify an effective and accessible exercise-based intervention for the management of NAFLD 
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