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CTRI Number  CTRI/2025/11/097883 [Registered on: 21/11/2025] Trial Registered Prospectively
Last Modified On: 21/11/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   “Effects of a Hatha Yoga Intervention on Strength, Breathing, Confidence, and Grades in College Students” 
Scientific Title of Study   Efficacy of hathayoga on muscular endurance lung volume and capacity self-esteem academic performance on college students  
Trial Acronym  nil 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  KPrasanna 
Designation  Ph.D Scholar 
Affiliation  Meenakshi Academy of Higher Education and Research 
Address  Meenakshi Academy of Higher Education and Research Meenakshi College of Yoga Science and Therapy No.12 Vembuli amman koil, West K.K Nagar Chennai

Chennai
TAMIL NADU
600078
India 
Phone  9994852370  
Fax    
Email  prasannaaakash@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Prof Dr V Subbulakshmi 
Designation  Principal, Meenaksi college of Yoga Science and Therapy 
Affiliation  Meenakshi Academy of Higher Education and Research 
Address  Meenakshi Academy of Higher Education and Research Meenakshi College of Yoga Science and Therapy No.12 Vembuli amman koil street, West k.k.nagar, Chennai

Chennai
TAMIL NADU
600078
India 
Phone  9176794264  
Fax    
Email  principal.yoga@maher.ac.in  
 
Details of Contact Person
Public Query
 
Name  KPrasanna 
Designation  Ph.D scholar 
Affiliation  Meenakshi Academy of Higher Education and Research 
Address  Meenakshi Academy of Higher Education and Research Meenakshi College of Yoga Science and Therapy No.12 Vembuli amman koil,west k.k.nagar, chennai

Chennai
TAMIL NADU
600078
India 
Phone  9994852370  
Fax    
Email  prasannaaakash@gmail.com  
 
Source of Monetary or Material Support  
Meenakshi Academy of Higher education and research No. 12 Vembuli amman koil, west k.k.nagar, chennai 
 
Primary Sponsor  
Name  K.Prasanna 
Address  No.12 Vembuli amman koil street 
Type of Sponsor  Other [Ph.D scholar] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
DrVSubbulakshmi  Meenakshi Academy of Higher Education and Research  Meenakshi Academy of Higher EDucation and Research Meenakshi College of Yoga Science and Therapy No.12 Vembuli amman koil, West K.K.Nagar, Chennai No.12 Vembuli amman koil, West K.K.Nagar, Chennai
Chennai
TAMIL NADU 
9176794254

principal.yoga@maher.ac.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Meenakshi Academy of Higher Education and Research  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition:J00||Acute nasopharyngitis [common cold]. Ayurveda Condition: RETODOSHAH,  
 
Intervention / Comparator Agent  
snoIntervention/ComparatorTypeDrug-TypeProcedure NameDetails
1Comparator Arm (Non Ayurveda)-Intervention groupHatha yoga practices Pranayama Relaxation
2Comparator Arm (Non Ayurveda)-control groupThey will be active rest
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  22.00 Year(s)
Gender  Male 
Details  College students (18-20yrs) with low lung volume students to participate in the study and signing in the written consent form  
 
ExclusionCriteria 
Details  Surgery, students with chronic diseases, person with currently receiving treatment from AYUSH therapies Any other comorbities use of hypnotic medication or other drug causing drowsiness
 
 
Method of Generating Random Sequence   Coin toss, Lottery, toss of dice, shuffling cards etc 
Method of Concealment   Other 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
What : Pulmonary function test
when: Pre and post test
 
pre test is taken in the 1 week and post test is taken in the end of 16 week 
 
Secondary Outcome  
Outcome  TimePoints 
Muscular endurance
Pulmonary functioning test
Self esteem scale
Academic Performance
 
4 months 
 
Target Sample Size   Total Sample Size="300"
Sample Size from India="300" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   05/12/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

The study aims to evaluate the effects of Hatha Yoga on muscular endurance, pulmonary function, self-esteem, and academic performance among college students. A total of 300 participants (150 experimental and 150 control) will be selected through statistical sampling. The experimental group will undergo a structured Hatha Yoga program for 16 weeks, practiced five days per week for 60 minutes per session, while the control group will maintain their regular routine. Pre- and post-test values of the selected physical, physiological, and psychological dependent variables will be measured and compared between groups. The overall timeline for the study is four months, allowing for assessment of the impact of Hatha Yoga on the targeted outcomes.

 
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