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CTRI Number  CTRI/2026/02/105018 [Registered on: 27/02/2026] Trial Registered Prospectively
Last Modified On: 27/02/2026
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Other 
Public Title of Study   Can a 12-Week Supervised Program Improve Life with Sleep Apnea? A Study of Short- and Long-Term Benefits 
Scientific Title of Study   Short-term effect of 12-week Comprehensive Supervised Intervention Program (SIP) on functioning of Individuals with Obstructive Sleep Apnea based on ICF Domains: 1-Year Follow-Up Experimental Study 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Santosh P Dobhal 
Designation  Associate Professor  
Affiliation  MGM Institute of Health Sciences-MGM School of Physiotherapy School of Physiotherapy 
Address  Department of Cardiovascular and Respiratory Physiotherapy, MGM Institute of Physiotherapy 3rd Floor, C-Building, MGM Campus N-6 CIDCO

Aurangabad
MAHARASHTRA
431003
India 
Phone  9923401079  
Fax    
Email  ptsantosh07@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Santosh P Dobhal 
Designation  Associate Professor  
Affiliation  MGM Institute of Health Sciences-MGM School of Physiotherapy School of Physiotherapy 
Address  3rd Floor, C-Building, MGM Campus N-6 CIDCO

Aurangabad
MAHARASHTRA
431003
India 
Phone  9923401079  
Fax    
Email  ptsantosh07@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Santosh P Dobhal 
Designation  Associate Professor  
Affiliation  MGM Institute of Health Sciences-MGM School of Physiotherapy School of Physiotherapy 
Address  Department of Cardiovascular and Respiratory Physiotherapy, MGM Institute of Physiotherapy 3rd Floor, C-Building, MGM Campus N-6 CIDCO

Aurangabad
MAHARASHTRA
431003
India 
Phone  9923401079  
Fax    
Email  ptsantosh07@gmail.com  
 
Source of Monetary or Material Support  
MGM Medical College and Hospital, N-6 CIDCO Chhatrapati Sambhaji Nagar, Maharshtra, India  
 
Primary Sponsor  
Name  MGM Medical college and hospital  
Address  N-6 CIDCO Chhatrpati Sambhjinagar  
Type of Sponsor  Private medical college 
 
Details of Secondary Sponsor  
Name  Address 
MGM Medical college and Hospital   N6 CIDCO MGM CAMPUS CHHATRPATI SAMBHAJINAGAR 
MGM School of Physiotherapy   1ST FLOOR C BUILDING MGM Medical college campus N-6 CIDCO CHHATRPATI SAMBHAJINAGR  
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Santosh Dobhal   MGM Medical college and Hospital   Department of Cardiovascular & Respiratory Physiotherapy, MGM Institute of Physiotherapy N-6 CIDCO Chhatrapati Sambhajinagar 431003
Aurangabad
MAHARASHTRA 
9923401079

ptsantosh07@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
MGM Institute of Health Sciences   Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: J988||Other specified respiratory disorders,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Comprehensive Supervised Intervention Program   Participants in the intervention group will undergo a 12-week Comprehensive Supervised Intervention Program (SIP) conducted under physiotherapy supervision three times per week. The program integrates progressive aerobic exercise, resistance training, breathing exercises, oropharyngeal exercises, and sleep hygiene education. During weeks 1–4, participants will perform moderate-intensity aerobic training (brisk walking or cycling) at approximately 60% of maximum heart rate for 20–30 minutes, five days per week. Resistance exercises will include bodyweight squats, modified push-ups, resistance band rows, dumbbell deadlifts, and step-ups (2 sets of 10–12 repetitions, three days per week). Daily breathing practice will include diaphragmatic breathing, alternate nostril breathing, and nasal inhalation–exhalation techniques. Oropharyngeal exercises such as tongue press and soft palate lifts will also be performed. During weeks 5–8, aerobic intensity will increase to 65–70% of maximum heart rate for 30–40 minutes, five days per week. Resistance training will progress to lunges, planks, chest presses, rows, and shoulder presses (3 sets of 8–10 repetitions, four days per week). Advanced breathing and oropharyngeal strengthening exercises will be incorporated. During weeks 9–12, interval aerobic training at approximately 70% of maximum heart rate (2-minute high intensity with 3-minute moderate recovery) will be performed for 40 minutes, five days per week. Resistance training will include weighted squats, deadlifts, bench presses, and cable rows (3 sets of 6–8 repetitions). Weekly sleep hygiene education will be provided throughout the program. 
Comparator Agent  Control Group   Participants allocated to the control group will receive standard care consisting of routine clinical management and general lifestyle advice for obstructive sleep apnea as prescribed by the treating physician. This includes general sleep hygiene recommendations (such as maintaining regular sleep–wake timings, avoiding late meals and stimulants before bedtime, and appropriate sleep environment optimization) but will not include the structured supervised exercise, breathing, or oropharyngeal training that is provided to the intervention group. Participants in the control group will continue any prescribed medical treatments (including CPAP therapy if already initiated) and usual follow-up care. They will be contacted periodically to monitor adherence and record outcome measures at baseline, 12 weeks, and 12 months, similar to the intervention group. 
 
Inclusion Criteria  
Age From  30.00 Year(s)
Age To  60.00 Year(s)
Gender  Both 
Details  Adults aged 30–60 years. Diagnosed with moderate-to-severe obstructive sleep apnea with an AHI more than or equal to 15 events per hour. Not currently involved in any structured exercise program.
Able to provide informed consent 
 
ExclusionCriteria 
Details  Presence of significant comorbidities such as advanced cardiovascular disease or uncontrolled
hypertension. Previous surgical intervention for OSA. Use of supplemental oxygen or other respiratory aids beyond CPAP. Cognitive impairment MoCA score less than 24 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   On-site computer system 
Blinding/Masking   Participant and Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
Primary Outcome Measures:
1. Sleep Apnea Quality of Life Index (SAQLI).
2. Montreal Cognitive Assessment (MoCA) score.
Secondary Outcome Measures:
1. Changes in Apnea-Hypopnea Index (AHI) and other sleep parameters through
polysomnography.
2. Oxygen saturation
3. Pittsburgh sleep quality index
4. Epworth Sleepiness Scale (ESS) 
Primary Outcome Measures:
1. Sleep Apnea Quality of Life Index (SAQLI).
2. Montreal Cognitive Assessment (MoCA) score.
Secondary Outcome Measures:
1. Changes in Apnea-Hypopnea Index (AHI) and other sleep parameters through
polysomnography.
2. Oxygen saturation
3. Pittsburgh sleep quality index
4. Epworth Sleepiness Scale (ESS) 
 
Secondary Outcome  
Outcome  TimePoints 

1. Changes in Apnea-Hypopnea Index (AHI) and other sleep parameters through
polysomnography.
2. Oxygen saturation
3. Pittsburgh sleep quality index
4. Epworth Sleepiness Scale (ESS) 
1. Primary outcome measures will be evaluated at baseline, 12 weeks, 12 month post intervention  
 
Target Sample Size   Total Sample Size="100"
Sample Size from India="100" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   01/06/2027 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="3"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Obstructive Sleep Apnea OSA is a common sleep disorder associated with impaired physical, cognitive, and social functioning. While Continuous Positive Airway Pressure CPAP remains the standard treatment, adherence is often poor. There is a need for comprehensive non-pharmacological interventions that address functional limitations and quality of life.This study aims to evaluate the short-term and long-term effects of a 12-week Comprehensive Supervised Intervention Program SIP on individuals with moderate-to-severe OSA. The intervention includes aerobic training, resistance exercises, breathing techniques, oropharyngeal exercises, and sleep hygiene education. A total of 100 participants aged 30–60 years diagnosed with OSA AHI more than or equal to  15 events per hour will be recruited and randomly allocated into intervention and control groups. Primary outcomes include Sleep Apnea Quality of Life Index SAQLI and Montreal Cognitive Assessment scores. Secondary outcomes include Apnea-Hypopnea Index, oxygen saturation, sleep quality, and daytime sleepiness.Assessments will be conducted at baseline, 12 weeks, and 12 months follow-up. The study is expected to provide evidence for a structured multidisciplinary rehabilitation program in improving functional outcomes in OSA. 
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