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CTRI Number  CTRI/2026/02/102730 [Registered on: 02/02/2026] Trial Registered Prospectively
Last Modified On: 31/01/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   relaxation technique for postpartum depression 
Scientific Title of Study   Bensons relaxation technique versus jacobsos relaxation technique on postpartum depression 
Trial Acronym  nil 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Sandhiya S 
Designation  postgraduate student 
Affiliation  Sri Ramachandra Institute Of Higher Education And Research  
Address  No.1 Ramachandra Nager, Sri Ramachandra Faculty Of Physiotherapy, Porur, Chennai, Tamilnadu. 600116
No.1 Ramachandra Nager, Sri Ramachandra Faculty Of Physiotherapy, Porur, Chennai, Tamilnadu. 600116
Chennai
TAMIL NADU
603306
India 
Phone  9500966034  
Fax    
Email  drop2sandhiya@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  MsPPonmathi 
Designation  Assistant Professor 
Affiliation  Sri Ramachandra Institute Of Higher Education And Research  
Address  No.1 Ramachandra Nager, Sri Ramachandra Faculty Of Physiotherapy, Porur, Chennai. 600116
No.1 Ramachandra Nager, Sri Ramachandra Faculty Of Physiotherapy, Porur, Chennai. 600116
Chennai
TAMIL NADU
600116
India 
Phone  9787211229  
Fax    
Email  ponmathi.p@sriramachandra.edu.in  
 
Details of Contact Person
Public Query
 
Name  MsPPonmathi 
Designation  Assistant Professor 
Affiliation  Sri Ramachandra Institute Of Higher Education And Research  
Address  No.1 Ramachandra Nager, Sri Ramachandra Faculty Of Physiotherapy, Porur, Chennai. 600116
No.1 Ramachandra Nager, Sri Ramachandra Faculty Of Physiotherapy, Porur, Chennai. 600116
Chennai
TAMIL NADU
600116
India 
Phone  9787211229  
Fax    
Email  ponmathi.p@sriramachandra.edu.in  
 
Source of Monetary or Material Support  
Sandhiya name of the institution: Sri Ramachandra institute of higher education and research Hospital: SRIHER G-Block  
 
Primary Sponsor  
Name  Sandhiya.S 
Address  No.1 Ramachandra nager, Porur, Chennai, 600116 
Type of Sponsor  Other [Self funded ] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
MsPPonmathi  Sri Ramachandra Hospital   No.1, G-Block, Sri Ramachandra hospital, Sri Ramachandra Nager, Porur, Chennai
Chennai
TAMIL NADU 
9787211229

ponmathi.p@sriramachandra.edu.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
SRIHER  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Postpartum Depression 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Jacobsons Relaxation Technique And Bensons Relaxation Technique   Jacobsons Relaxation Technique And Bensons Relaxation Technique for postpartum depression womens for 4-weeks 
Comparator Agent  Jacobsons Relaxation Technique and Bensons Relaxation technique  Jacobsons Relaxation Technique and Bensons Relaxation technique for postpartum depression for 4 weeks 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  40.00 Year(s)
Gender  Female 
Details  1. Postnatal women aged 18 to 40 years.
2. Women who are 2 to 12 weeks postpartum.
3. Women with mild to moderate postpartum depression as per the outcome measures
4. Willing to participate and provide informed consent.
5. Able to understand and follow instructions for relaxation techniques.

 
 
ExclusionCriteria 
Details  1. Women with severe postpartum depression requiring immediate psychiatric intervention.
2. Women with a history of major psychiatric disorders
3. Women currently undergoing pharmacological treatment for depression.
4. Presence of any medical or obstetric complications
5. Women with hearing, cognitive, or language impairments that hinder participation.
6. Participation in other relaxation or psychotherapy programs during the study period.
 
 
Method of Generating Random Sequence   Other 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
Edinburgh postnatal depression scale (EPDS)
 
6 months 
 
Secondary Outcome  
Outcome  TimePoints 
world health organisation quality of life (WHOQOF)  6MONTHS 
 
Target Sample Size   Total Sample Size="270"
Sample Size from India="270" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   12/02/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  12/02/2026 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="6"
Days="15" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  
Postpartum Depression(PPD) is a prevalent psychological condition affecting Women after childbirth, characterized by sadness , anxiety , fatigue etc.., and impaired bonding with new born. it can negatively impact maternal health infants development and family dynamics. the relaxation techniques are increasingly being explored due to their accessibility safety and cost effectiveness. Jacobson’s relaxation technique is a muscle relaxation method that involves the systematic tension and relaxing of major muscle group promote the physical and mental calmness. on the other hand Benson relaxation technique (BRT) combines elements of meditation and breathing to elicit relaxation response and and reduce stress level. Both technique have demonstrated psychological benefits in various population, but limited comparative research exist regarding this specific impact on postpartum depression this study aims to fill the gap by evaluating and comparing the effectiveness of JRT & BRT in alleviating symptoms of PPD , thus providing evidence for intergrating , suitable relaxation strategies in postnatal care.
 
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