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CTRI Number  CTRI/2025/10/095747 [Registered on: 08/10/2025] Trial Registered Prospectively
Last Modified On: 08/10/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   This study tries to find out if doing pilates exercises can help middle aged people react faster and feel better in their daily life the study looks at how pilates affects simple reaction time which means how quickly someone responds to things and quality of life 
Scientific Title of Study   Effectiveness of Pilates on Simple Reaction Time and Quality of Life in Middle Age Population a Experimental Study 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Prajkta Kedar 
Designation  Student 
Affiliation  Parul Institute of Physiotherapy 
Address  Room No 201 Neuro Opd Second Floor Parul Sevashram Hospital Parul University PO Limda TAL.Waghodia DIST.Vadodara
Room No 201 Neuro Opd Second Floor Parul Sevashram Hospital Parul University PO Limda TAL.Waghodia DIST.Vadodara
Vadodara
GUJARAT
391760
India 
Phone  9326038713  
Fax    
Email  prajktaaavk@gmail.com  
 
Details of Contact Person
Scientific Query  
Name  Dr jigisha vaniya 
Designation  Assistant Professor  
Affiliation  Parul Institute of Physiotherapy 
Address  Room No 201 Neuro Opd Second Floor Parul Sevashram Hospital Parul University PO Limda TAL.Waghodia DIST.Vadodara
Room No 201 Neuro Opd Second Floor Parul Sevashram Hospital Parul University PO Limda TAL.Waghodia DIST.Vadodara
Vadodara
GUJARAT
391760
India 
Phone  8200070593  
Fax    
Email  jigishavaniya95@gmail.com  
 
Details of Contact Person
Public Query  
Name  Prajkta Kedar 
Designation  Student 
Affiliation  Parul Institute of Physiotherapy 
Address  Room No 201 Neuro Opd Second Floor Parul Sevashram Hospital Parul University PO Limda TAL.Waghodia DIST.Vadodara
Room No 201 Neuro Opd Second Floor Parul Sevashram Hospital Parul University PO Limda TAL.Waghodia DIST.Vadodara
Vadodara
GUJARAT
391760
India 
Phone  9326038713  
Fax    
Email  prajktaaavk@gmail.com  
 
Source of Monetary or Material Support  
Parul sevashram hospital waghodia limda 391760 
 
Primary Sponsor  
Name  NIL 
Address  NIL 
Type of Sponsor  Other [NIL] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Prajkta Kedar  Parul Sevashram Hospital  Room No 201 Neuro Opd Second Floor Parul Sevashram Hospital Parul University PO Limda TAL.Waghodia DIST.Vadodara
Vadodara
GUJARAT 		 9326038713

prajktaaavk@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Parul University Institutional Ethics Committee for Human Research  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Middle aged individuals  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Conventional Physiotherapy Exercises 4 Weeks 4 Days Per Week   Ball and Catch Exercise Range of Motion Exercise for Both Upper and Lower Limb Walking  
Intervention  Pilates exercise 4 Weeks 4 Days Per Week   Breathing Exercises Imprint and Release Spinal Rotation Cat Stretch Mat Exercises Standing Side Bends Calf Strengthener Spine Stretch Low Back Stretch Shoulder Bridge elastic bands Standing Extension Exercises Long Sitting Ankle Plantar Flexion Shoulder Flexion to 90 Degrees Shoulder Abduction to 90 Degrees Biceps Curls Pilates Ball Seated Bounce on Ball Seated Leg Rotation  
 
Inclusion Criteria  
Age From  40.00 Year(s)
Age To  60.00 Year(s)
Gender  Both 
Details  Age group 40-60 years
Willingness to participate in the study
Ability to commit to the Pilates training program
Individuals without any disorder  
 
ExclusionCriteria 
Details  Pregnant females
Highly active individual or athletes
Simultaneous participation in other rehabilitation program during study period 
 
Method of Generating Random Sequence    
Method of Concealment    
Blinding/Masking    
Primary Outcome  
Outcome  TimePoints 
Ruler drop test  4 weeks 
 
Secondary Outcome  
Outcome  TimePoints 
SF-36 questionnaire  4 weeks 
 
Target Sample Size   Total Sample Size="80"
Sample Size from India="80" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   03/11/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

     As the global population continues to age, middle-aged individuals (typically aged 40-60) often experience a decline in both physical and cognitive functions, which can significantly impact their overall well-being and quality of life. In particular, simple reaction time (SRT)—the time it takes to respond to a stimulus—is known to be a key indicator of cognitive performance. people age, cognitive processing, including SRT, tends to slow down, potentially leading to challenges in everyday functioning and decision-making. This decline in reaction time can be particularly detrimental to individuals in middle age, affecting their ability to perform tasks quickly and efficiently. As the global population continues to age, middle-aged individuals (typically aged 40-60) often experience a decline in both physical and cognitive functions, which can significantly impact their overall well-being and quality of life. In particular, simple reaction time (SRT)—the time it takes to respond to a stimulus—is known to be a key indicator of cognitive performance This study aims to explore how regular Pilates practice influences simple reaction time and quality of life in middle-aged adults. 

 
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