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CTRI Number  CTRI/2025/09/094827 [Registered on: 16/09/2025] Trial Registered Prospectively
Last Modified On: 15/09/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Comparing stretching-type tendon exercises and standing weight exercises to see which works better for reducing pain and improving Achilles tendon flexibility in aviation students 
Scientific Title of Study   Effectiveness of tendon gliding exereise versus weight bearing exercise on pain and Achilles tendon length in Aviation Students: comparative study  
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Deepthi Nair 
Designation  PG student  
Affiliation  Parul Insitute of Physiotherapy 
Address  Parul Insitute of Physiotherapy Parul University P.O Limda, Tal. Waghodiya Dist. Vadodara, Gujarat

Vadodara
GUJARAT
391760
India 
Phone  9054646284  
Fax    
Email  deepthinair218@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Snehaben Kumbhani  
Designation  Dr 
Affiliation  Parul Insitute of Physiotherapy 
Address  Parul university, P.O Limda, Tal. Waghodiya Dist. Vadodara, Gujarat

Vadodara
GUJARAT
391760
India 
Phone  09054646284  
Fax    
Email  kumbhanisneha@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Deepthi Nair 
Designation  Student  
Affiliation  Parul Insitute of Physiotherapy 
Address  Parul Insitute of Physiotherapy Parul University, P.O Limda, Tal. Waghodiya Dist. Vadodara, Gujarat

Vadodara
GUJARAT
391760
India 
Phone  09054646284  
Fax    
Email  deepthinair218@gmail.com  
 
Source of Monetary or Material Support  
Parul Instituet of Aviation Department  
 
Primary Sponsor  
Name  NA 
Address  NA 
Type of Sponsor  Other [] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Deepthi Nair  Aviation department   Parul University, P.O Limda, Tal Waghodiya , Dist. Vadodara 391760 Gujarat
Vadodara
GUJARAT 
09054646284

deepthinair218@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
PUIECHR/PIMSR/00/081734/8518  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Ankle pain  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  NIL  NIL 
Intervention  Tendon gliding exercises:  Tendon gliding exercises: 3 days 5 weeks 3repetation 30 times Ankle plantarflexion , Ankle dorsiflexion , Ankle eversion, Ankle inversion ,Calf stretch ,Tilt board stretch ,Dorsiflexion stretch, Toe raises 
Intervention  weightbearing exercises  Weightbearing Exercises:3 days 5 weeks 3repetation 30 times Tiptoes with straight leg, Tiptoes with knee bent, Tiptoes on one leg with leg straight, Tiptoes on one leg with knee bent ,Heel drops over the edge of the step with one leg with straight leg, Heel drop over the edge of the step with one leg knee bent , Stretching soleus muscle ,Stretching gastrocnemius muscles  
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  25.00 Year(s)
Gender  Female 
Details  Clinical signs of Achilles tendon tightness reduced dorsiflexion less than 10 degree and pain
Willing to participate in a 5 week exercise
Participation in the study is limited to students enrolled in Parul Institute of Aviation
Subjects who are willing to participate in the study by signing the consent
Girls wearing High heels of at least 7 cm for 10 hours per week
 
 
ExclusionCriteria 
Details  History of Achilles tendon rupture or surgery
Acute or chronic ankle injury
Previous history of accident, fracture of ankle
Participants having genetic disorders of foot
Participation in other Achilles-specific treatments or therapies
 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
NORDIC Pain Questionnaire for pain
Weight bearing lunge test for achilles length  
Baseline 5 weeks  
 
Secondary Outcome  
Outcome  TimePoints 
NIL  NIL 
 
Target Sample Size   Total Sample Size="126"
Sample Size from India="126" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   30/09/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   The Achilles tendon is prone to injury in athletes and individuals with physically demanding routines, including aviation students who face prolonged standing, restricted movement, and poor posture. Tendon tightness or shortening, often from repetitive use or inactivity, can impair performance. Rehabilitation commonly involves tendon gliding non-weight-bearing, mobility-focused and weight-bearing exercises strength and load-focused, This study compares the effectiveness of these two approaches in reducing pain and improving Achilles tendon length in aviation students, aiming to optimize rehabilitation and enhance their physical performance.
Participants will be screened for eligibility and randomly assigned to Group A tendon gliding exercises or Group B weight-bearing exercises, both performed for 5 weeks with weekly follow-ups. Ethical approval and informed consent will be obtained, ensuring voluntary participation, privacy, and confidentiality. Outcomes will be assessed using the Nordic Pain Questionnaire (pain) and Weight-Bearing Lunge Test (Achilles tendon length) before and after the intervention. Data will be analyzed using paired t-tests and ANOVA for within- and between-group comparisons


 
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