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CTRI Number  CTRI/2026/03/106703 [Registered on: 23/03/2026] Trial Registered Prospectively
Last Modified On: 20/03/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Other 
Public Title of Study   How Music-Based Exercise Helps Improve Body Shape and Mental Well-Being in Less Active College Students At Risk Of Obesity: An Experimental Study 
Scientific Title of Study   Assessing The Effect Of Music-Based Moderate Intensity Continuous Training (MICT) On Body Composition And Psychological Well Being Among Sedentary College Students At Risk Of Obesity: An Experimental Study 
Trial Acronym  N/A 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Nithil M 
Designation  Pg Student 
Affiliation  College of Physiotherapy, Dayananda Sagar University  
Address  Devarakaggalahalli, Harohalli, Kanakapura Road, South Banglore, Karnataka , 562112 , India

Bangalore
KARNATAKA
562112
India 
Phone  8277195610  
Fax    
Email  nithilmadhi1208@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Srihari Sharma K N 
Designation  Associate Professor  
Affiliation  College of Physiotherapy, Dayananda Sagar University  
Address  Devarakaggalahalli, Harohalli, Kanakapura Road, South Banglore, Karnataka , 562112 , India

Bangalore
KARNATAKA
562112
India 
Phone  9886040520  
Fax    
Email  srihari-physio@dsu.edu.in  
 
Details of Contact Person
Public Query
 
Name  Dr Kanchan P Sugandhi 
Designation  Assistant professor  
Affiliation  College of Physiotherapy, Dayananda Sagar University  
Address  Devarakaggalahalli, Harohalli, Kanakapura Road, South Banglore, Karnataka , 562112 , India

Bangalore
KARNATAKA
562112
India 
Phone  9755979947  
Fax    
Email  kanchan-physio@dsu.edu.in  
 
Source of Monetary or Material Support  
Dayananda Sagar University, School of Health Science, College of Physiotherapy 
 
Primary Sponsor  
Name  College of Physiotherapy, Dayananda Sagar University  
Address  Devarakaggalahalli, Harohalli, Kanakapura Road, South Banglore, Karnataka , 562112 , India 
Type of Sponsor  Other [Private University ] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Srihari Sharma K N  Dayananda Sagar University  Dayananda Sagar University, College of Physiotherapy , Cardiorespiratory Physiotherapy OPD , Devarakaggalahalli, Harohalli, Kanakapura Road, South Banglore, Karnataka , 562112 , India
Bangalore
KARNATAKA 
9886040520

srihari-physio@dsu.edu.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
College of Physiotherapy, Dayananda Sagar University  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  sedentary lifestyle, social isolation and At Risk of Obesity  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Moderate Intensity Continuous Training without music  4 weeks of aerobic training with moderate intensity weekly thrice with duration of 45 minutes 
Intervention  music with Moderate Intensity Continuous Training  4 weeks of aerobic training with moderate intensity with music(with tempo 80-120bpm) weekly thrice with duration of 45 minutes 
 
Inclusion Criteria  
Age From  19.00 Year(s)
Age To  25.00 Year(s)
Gender  Both 
Details  1. College students aged (19-25yrs) those who are willing to participate
2. Students with sedentary lifestyle(students reported being inactive for more than 12 hours a day)
3. Self reported social isolation (using loneliness scale with a score more than 20-49)
 
 
ExclusionCriteria 
Details  1. Students with any musculoskeletal or neurological conditions affecting the intervention program
 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
1. Ryff’s Psychological well-being scale 2. Depression Anxiety and Stress Scale (DASS) 3. Lipid Profile Test

 
Day 0 and 4th week 
 
Secondary Outcome  
Outcome  TimePoints 
Nil  Nil 
 
Target Sample Size   Total Sample Size="52"
Sample Size from India="52" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   01/04/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   This study provides information about the impact of music based Moderate Intensity Continuous Training MICT on body composition and psychological well-being among sedentary college students at risk of obesity 
With rising obesity levels linked to physical inactivity and social isolation the study highlights the need for targeted interventions in young adults
The research aims to evaluate whether combining exercise with music can improve BMI psychological wellbeing and mental health parameters such as depression anxiety and stress
Conducted as a 4 week experimental study among college students aged 19–25 years participants will undergo music-based MICT with assessments using standardized tools like the UCLA Loneliness Scale IPAQ and psychological well-being scales
By addressing both physical and psychological factors this study seeks to demonstrate that music enhanced exercise can break the cycle of sedentary behavior social isolation and obesity leading to a better health and quality of life in college populations

 
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