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CTRI Number  CTRI/2025/12/099079 [Registered on: 15/12/2025] Trial Registered Prospectively
Last Modified On: 11/12/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group, Active Controlled Trial 
Public Title of Study   “How Online and In-Person Pilates Exercises Help Reduce Urinary Leakage in Women Before Menopause.” 
Scientific Title of Study   Effects of remote and in-person pilates on urinary incontinence in pre-menopausal females: A comparative study 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Isha Tyagi  
Designation  MPT Student  
Affiliation  Amity Institute of health allied sciences 
Address  Amity Institute of health allied sciences, Amity university noida, sector 125, Uttar Pradesh, India

Gautam Buddha Nagar
UTTAR PRADESH
201313
India 
Phone  8826103834  
Fax    
Email  bulbultyagi4347@gmail,com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Ankita Sharma 
Designation  Associate Professor 
Affiliation  Amity Institute of health allied sciences  
Address  Department of physiotherapy, Amity Institute of health allied sciences, Amity university noida, sector 125, Uttar Pradesh, India

Gautam Buddha Nagar
UTTAR PRADESH
201313
India 
Phone  8826395132  
Fax    
Email  asharma39@amity.edu  
 
Details of Contact Person
Public Query
 
Name  Dr Ankita Sharma 
Designation  Associate Professor 
Affiliation  Amity Institute of health allied sciences  
Address  Department of physiotherapy, Amity Institute of health allied sciences, Amity university noida, sector 125, Uttar Pradesh, India

Gautam Buddha Nagar
UTTAR PRADESH
201313
India 
Phone  8826395132  
Fax    
Email  asharma39@amity.edu  
 
Source of Monetary or Material Support  
NIL 
 
Primary Sponsor  
Name  Isha Tyagi 
Address  Amity Institute of health allied sciences, Amity university noida, sector 125, Uttar Pradesh, 201313, India 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Ankita Sharma   amity university   Amity Institute of health allied sciences, Amity university noida, sector 125, Uttar Pradesh, 201313, India
Gautam Buddha Nagar
UTTAR PRADESH 
88263 95132

asharma39@amity.edu 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional NTCC Committee, Amity Institute of health allied sciences, Amity university Uttar pradesh  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: N394||Other specified urinary incontinence,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  In person pilates with pelvic floor muscle training   For eight weeks, there will be three sessions per week. Each session will last 60 minutes. Physiotherapist-led session in clinic setting will be done for in-person pilates and pelvic floor muscle training group. 
Intervention  Remote Pilates with Pelvic floor muscle training   Remote Pilates and PFMT in Group A Sessions will be conducted under the supervision of a licensed physiotherapist and are conducted live online through Zoom or Google Meet and whats -app. Each session lasts 60 minutes, and participants attend three sessions a week for eight weeks 
 
Inclusion Criteria  
Age From  35.00 Year(s)
Age To  45.00 Year(s)
Gender  Female 
Details  Female participants aged 30 to 45 years
Persistent urinary leakage symptoms as seen by pre-screening Incontinence Questionnaire
Possess the cognitive ability to comprehend, follow, and execute the therapeutic
instructions effectively.
Leakage on the 3-h pad test of 1 to 2 g (mild) or 2 to10 g (moderate) as seen during in person screening
Must have access to a stable internet connection and a functional smart device
(smartphone, tablet, or computer) to participate in remote pilates sessions.
Demonstrate willingness to engage in the full eight-week intervention program, maintaining three structured sessions per week, along with scheduled follow-up evaluations.
Voluntarily provide informed written consent.
Capable of communicating in english language. 
 
ExclusionCriteria 
Details  Pregnant or women in the early postpartum period (less than six months postpartum)
Women with pelvic organ prolapse (grade II or above), diagnosed by Gyanecologists
Individuals presenting with neurological impairments (e.g., stroke, multiple sclerosis, spinal cord injury) impacting voluntary bladder or pelvic floor control.
Cases diagnosed solely with urge urinary incontinence, lacking a stress or mixed component.
Concurrent participation in other pelvic health therapies, pharmacological treatments for urinary incontinence, or on oestrogen treatment for other conditions or any form of physiotherapy targeting pelvic function during the study period.
Individuals with uncontrolled systemic illnesses (cardiac, metabolic, respiratory) contraindicating moderate-intensity exercise participation.
Cognitive or psychological disorders (e.g., severe anxiety, major depressive disorder) that
may compromise adherence and participation in therapy sessions.
Reluctance or inability to fully commit to the study duration, intervention schedule, or follow-up assessments.
 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Open Label 
Primary Outcome  
Outcome  TimePoints 
Reduction in urinary leakage.  Baseline and post intervention  
 
Secondary Outcome  
Outcome  TimePoints 
Improvement in quality of life.  Baseline and post intervention 
 
Target Sample Size   Total Sample Size="64"
Sample Size from India="64" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 2 
Date of First Enrollment (India)   31/12/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Urinary incontinence is a common yet often underreported condition among premenopausal females and it negatively affects daily activities emotional wellbeing and quality of life strengthening of pelvic floor muscles through structured exercise programs reflects positive outcomes in reducing urine leakage and improving confidence pilates based training enhances core strength postural support and pelvic floor engagement making it a suitable approach for rehabilitation with increasing accessibility to digital technology tele rehabilitation exercise programs provide an alternative to in person supervised sessions especially for women who are unable to attend clinic based therapy due to social work related or geographical barriers this comparative study aims to evaluate the effectiveness of remote Pilates and in person Pilates combined with pelvic floor muscle training in premenopausal females with urinary incontinence a total of seventy four participants will be selected based on eligibility criteria and will be divided into two groups both groups will receive a structured eight week program three sessions per week each lasting sixty minutes outcomes will be measured using one hour pad test Incontinence Quality of Life questionnaire Oxford stress and frequency scoring and core strength assessment tools pre and post intervention changes will be statistically analyzed to compare improvements in urinary leakage frequency core strength and quality of life the study is expected to determine whether tele Pilates can provide similar or better outcomes compared to traditional in person supervised sessions findings may support the use of remote therapy as an accessible cost effective and patient friendly model for pelvic floor rehabilitation 
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