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CTRI Number  CTRI/2026/02/103848 [Registered on: 13/02/2026] Trial Registered Prospectively
Last Modified On: 13/02/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Other (Specify) [Aerobic and resistance Training]  
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Effects of cardio and strength exercises on health indicators in people with a family history of high blood pressure 
Scientific Title of Study   Effect of combined aerobic and resistance training on autonomic functions and exercise capacity in individuals with familial risk of hypertension 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Adila Parveen 
Designation  Assistant Professor 
Affiliation  Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia 
Address  Room no 111, first floor, Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia, New Delhi. South DELHI 110025 India South DELHI 110025 India

South
DELHI
110025
India 
Phone  8587868142  
Fax    
Email  aparveen1@jmi.ac.in  
 
Details of Contact Person
Scientific Query
 
Name  Namira Khan 
Designation  MPT Cardio student 
Affiliation  Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia 
Address  Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia, New Delhi. South DELHI 110025 India South DELHI 110025
Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia,
South
DELHI
110025
India 
Phone  9805876601  
Fax    
Email  nameirakhan1999@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Namira Khan 
Designation  MPT Cardio student 
Affiliation  Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia 
Address  Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia, New Delhi. South DELHI 110025 India South DELHI 110025
Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia,
South
DELHI
110025
India 
Phone  9805876601  
Fax    
Email  nameirakhan1999@gmail.com  
 
Source of Monetary or Material Support  
Centre for Physiotherapy and Rehabilitation sciences, Jamia Millia Islamia, Jamia Nagar , New Delhi-110025  
 
Primary Sponsor  
Name  Centre for Physiotherapy and Rehabilitation Sciences 
Address  Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia, New Delhi. South DELHI 110025 India  
Type of Sponsor  Other [Jamia Millia Islamia,New Delhi-110025] 
 
Details of Secondary Sponsor  
Name  Address 
NIL   
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Adila Parveen  Jamia Millia Islamia  Room No. 08 groundfloor, Centre for physiotherapy and rehabilitation sciences, Jamia Millia Islamia, New Delhi-110025, India
South
DELHI 
8587868142

aparveen1@jmi.ac.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethics Committee, Jamia Millia Islamia, New Delhi-110025  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Family history of Hypertension 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Control group  This group will carry on with their usual activities. 
Intervention  Experimental group  This group will perform supervised combined exercise training (aerobic and resistance exercises) three times per week for four weeks on non-consecutive days. Progression will be done by increasing the intensity that is 50-70% of 1RM in first two weeks and 60-80% of 1RM in last two weeks for resistance training, furthermore, 50-60% of HRR in first two weeks and 60-70% of HRR in last two weeks for aerobic training. 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  30.00 Year(s)
Gender  Both 
Details  1. Individuals with systolic (SBP) and diastolic blood pressure (DBP) lower than 140/90 mmHg.
2. Individuals must have a father and/or a mother diagnosed with hypertension.
3. Individuals must be non-smokers.
4. Individuals in the normal range of body mass index (BMI) (18.5-24.9 kg/m2).
5. Subjects with low physical activity level, as defined by the International Physical Activity Questionnaire (IPAQ) classification.
 
 
ExclusionCriteria 
Details  1. Individuals who are already diagnosed with hypertension, diabetes or other chronic disorders.
2. Individuals with any acute illness.
3. Individuals with musculoskeletal limitations to physical exercise.
4. Individuals with a history of chest pain and/or breathlessness.
5. Individuals who are current smokers and/ or have a history of alcohol consumption.
 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
•Cardiac autonomic function
•Exercise capacity  
At baseline (before the start of intervention)
Post intervention (after 12 sessions) 
 
Secondary Outcome  
Outcome  TimePoints 
•Heart rate recovery
•Blood pressure
•Physical activity 
At baseline (before the start of intervention)
Post intervention (after 12 sessions) 
 
Target Sample Size   Total Sample Size="44"
Sample Size from India="44" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   26/02/2026 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="2"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Open to Recruitment 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   This prospective pre-test–post-test study will evaluate the effect of combined aerobic and resistance training on cardiac autonomic function and exercise capacity in normotensive young adults (18–30 years) with a familial history of hypertension. Forty-four participants will be recruited and allocated into an experimental group or control group. The intervention group will perform supervised combined exercise training (aerobic treadmill walking and resistance exercises) three times per week for four weeks. The intensity of intervention will range from 50-70% of 1RM progressing up to 60-80% of 1RM for resistance training and 50-60% of HRR progressing up to 60-70% of HRR for aerobic training. The control group will continue usual activities. Baseline data including cardiac autonomic recovery (heart rate variability), exercise capacity (6-minute walk test), and heart rate recovery, blood pressure, physical activity will be collected one day before the intervention, and post-intervention measurements will be taken one day after completion of 12 sessions of training using standardized protocols. 
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