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CTRI Number  CTRI/2025/05/087670 [Registered on: 26/05/2025] Trial Registered Prospectively
Last Modified On: 24/05/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Single Arm Study 
Public Title of Study   A study on Effect of Aerobic Exercises, Relaxation Technique and Myofascial Release on sleep quality and Premenstrual Syndrome (PMS) Symptoms among college students in Delhi NCR. 
Scientific Title of Study   The Impact of Aerobic Exercises, Progressive Relaxation Technique, and Myofascial Release Technique on sleep quality and Premenstrual Syndrome (PMS) symptoms among college students experiencing Premenstrual Syndrome in Delhi NCR. 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Jahanvi Tuteja 
Designation  Student 
Affiliation  Banarsidas Chandiwala Institute of Physiotherapy 
Address  Musculoskeletal Physiotherapy Department, Chandiwala Estate, Metro station, Ma Anandmayee Marg, Near Govindpuri, Shyam Nagar, Kalkaji, New Delhi, Delhi

South
DELHI
110019
India 
Phone  8750406315  
Fax    
Email  jaani02aqua@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Jyoti Kataria  
Designation  Associate Professor 
Affiliation  Banarsidas Chandiwala Institute of Physiotherapy 
Address  Musculoskeletal Physiotherapy Department, Chandiwala Estate, Metro station, Ma Anandmayee Marg, Near Govindpuri, Shyam Nagar, Kalkaji, New Delhi, Delhi

South
DELHI
110019
India 
Phone  09654441104  
Fax    
Email  Jyoti.kataria@bcip.ac.in  
 
Details of Contact Person
Public Query
 
Name  Dr Vanshika Agarwal 
Designation  Assistant Professor 
Affiliation  Banarsidas Chandiwala Institute of Physiotherapy 
Address  Musculoskeletal Physiotherapy Department, Chandiwala Estate, Metro station, Ma Anandmayee Marg, Near Govindpuri, Shyam Nagar, Kalkaji, New Delhi, Delhi

South
DELHI
110019
India 
Phone  9136001477  
Fax    
Email  vanshikaagarwal@bcip.ac.in  
 
Source of Monetary or Material Support  
Banarsidas Chandiwala Institute of Physiotherapy, Chandiwala Estate, Ma Anandmayee Marg, Near Govindpuri, Shyam Nagar, Kalkaji, New Delhi, Delhi 110019 India 
 
Primary Sponsor  
Name  Jahanvi Tuteja 
Address  Chandiwala Estate, Ma Anandmayee Marg, Near Govindpuri, Shyam Nagar, Kalkaji, New Delhi, Delhi 110019 
Type of Sponsor  Other [SELF] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Jyoti Kataria  Banarsidas Chandiwala Institute of Physiotherapy  Musculoskeletal Physiotherapy Department, Chandiwala Estate, Metro Station, Ma Anandmayee Marg, Near Govindpuri, Shyam Nagar, Kalkaji, New Delhi, Delhi
South
DELHI 
9654441104

Jyoti.kataria@bcip.ac.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Banarsidas Chandiwala Institute of Physiotherapy Ethical Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Healthy Human Volunteers 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  1.Aerobic Exercises 2.Progressive Relaxation Technique 3.Myofascial Release Technique   1.Aerobic exercises improves oxygen consumption by large muscles of group, and the exercise program includes three components: warm up period, aerobic exercise program and cool down period. 2.Progressive relaxation therapy (PRT) is a method of relaxation that focuses on the mind-body connection. By tightening a specific group of muscles and then relaxing it, it helps the patient to be aware of her body and its physical sensations. 3.Myofascial Release Technique (MRT) is a technique that aims to mobilize soft tissue, increase fascial mobility, reducing adhesions and pain. The technique involves applying slow and continuous pressure directly or indirectly to the fascia layers. The intervention will take place thrice a week for 2 menstrual cycle. 
Comparator Agent  NIL  NIL 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  25.00 Year(s)
Gender  Female 
Details  1)Female of age group between 18-25 years of age.
2)Experiencing premenstrual symptoms for at least 3 months.
3)A score of more than 27 on the PMS Scale.
4)Regular menstrual cycle for 12 months. 
 
ExclusionCriteria 
Details  1.Irregular and infrequent menstrual cycle.
2.Individuals with chronic diseases (e.g., heart diseases, thyroid)
3.Individuals receiving hormone therapy.
4.Pregnant individuals.
5.Involved in athletic activity
6.Taking Pain relieving medication or any other continuous use of medication
7.Individuals with neurological or psychological disorders.
8.Individuals with urinary, genital, endocrinological diseases, gastrointestinal disorders any infectious disease.
9.Individuals who underwent hysterectomy surgery.
 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
1)Pittsburgh Sleep Quality Index (PSQI)
2)Shortened Premenstrual Assessment Form 
6 months 
 
Secondary Outcome  
Outcome  TimePoints 
NIL  NIL 
 
Target Sample Size   Total Sample Size="34"
Sample Size from India="34" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   01/09/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Premenstrual syndrome (PMS) is a common condition experienced by women of reproductive age.
 It is characterized by a range of behavioural, physical, and psychological symptoms that occur during the luteal phase of the menstrual cycle, typically 7 to 10 days prior to the start of menstrual cycle and ends with the onset of the secretory phase, due to hormonal changes.
Premenstrual symptoms might cause several difficulties for women including impairment in physical functioning and psychological health.
This study aims to evaluate the impact of Aerobic exercises, Progressive Relaxation Therapy (PRT) and Myofascial Release (MFR) in improving sleep quality and managing PMS symptoms.
The findings could contribute to the development of evidence-based, non-pharmacological strategies for PMS management, ultimately enhancing overall well-being and academic success. 
 
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