Pre Intervention Readings:-
1. Lung Function Test will be done by Spirometry Software. In this procedure, the patients will be instructed to sit in an upright position. Flow Turbine will be given to patients with mouth piece. We instruct the patients to inhale deeply and exhale force fully three times. Best values of Lung function test as FEV1 (Force Expiratory Volume 1), FVC (Force Vital Capacity) & TLC (Total Lung Capacity) will be noted.
2. 1. For oxygen saturation finger Pulse Oxymeter will be used on first or middle finger and value of oxygen saturation SPO2 will be recorded.
3. 1. For respiratory muscle strength we will use Mouth pressure meter. Maximal Inspiratory Pressure (MIP) & Maximal Expiratory Pressure (MEP) Measures the strength of the inspiratory & expiratory muscles respectively. Mouth pressure measurement is a simple and non-invasive technique used to evaluate respiratory muscle strength, particularly the strength of the inspiratory
and expiratory muscles. During evaluation the patient should be seated comfortably in an upright
position & should seal their lips tightly around the mouthpiece, ensuring there is no air leakage. For MIP patient has take a deep breath in and then exhale fully. After exhalation, ask them to inhale forcefully (inhalation should be as deep and forceful as possible). The mouth pressure meter device will record the maximum inspiratory pressure generated during the forceful inhalation. Same for MEP patients ask to take a deep breath in and then exhale forcefully through the mouthpiece. The expiration should be as fast and forceful as possible. The mouth pressure meter will record the maximum expiratory pressure generated during the forceful exhalation. This test is also typically repeated three times, with the highest value being recorded.
4. 6 minute walk test will be used to evaluate exercise capacity (cardiorespiratory endurance). It measures the distance a patient can walk in 6 minutes, which reflects their overall functional capacity and endurance. During this test patient is instructed to wear comfortable clothing and shoes. On a flat surface of at least 30 meters, patient’s instructed to walk at their own pace, and can encouraged to walk as far as possible without running. We evaluate the baseline vitals including heart rate, blood pressure, oxygen saturation and record usual symptoms like dyspnea or fatigue. During the test, the patient walks for 6 minutes, and allowed for resting if needed, but should resume walking once will be able. Monitor vital signs, especially oxygen saturation, and provide supplemental oxygen if saturation falls below 88% or 90%. Afterward, assess recovery and repeat vital signs. The total distance walked in meters is the primary measure of exercise capacity
5. 1. St George’s Respiratory Questionnaire (SGRQ) will be used for evaluation of Quality-of-Life. The St George’s Respiratory Questionnaire (SGRQ) is a widely used tool to assess the health-related quality of life (HRQoL) in patients with COPD. SGRQ consists of 50 items divided into three domains, including Symptoms, Activity & Impact. The SGRQ score is calculated for each domain, and an overall total score is derived. The scores range from 0 to 100, where 0 indicates no impairment and 100 represents the maximum possible impairment.
• All the patients will be divided into subgroups based on aged ie: 40-50, 51-60, 61-70 years for further aged wise analysis.
• Patient education will be given by the researcher. Recorded sessions by Psychologist along with Diet charts prescribed by Dietician will also be provided once a month.
• Patients diagnosed with COPD will be referred to a pulmonologist for medical management.
• After the pre-intervention readings have been recorded, pulmonary rehabilitation will be initiated, which will include an exercise protocol and breathing training conducted at the PHC Centre. The pulmonary rehabilitation protocol has been designed in accordance with the guidelines provided by the British Thoracic Society and the Australia and New Zealand Pulmonary Rehabilitation Clinical Practice Guidelines with PIR Issued by WHO for pulmonary rehabilitation, we will provide exercises that include all the basic pulmonary rehabilitation exercises. During the evaluation of outcomes, patient feedback will be collected to assess the feasibility of the pulmonary rehabilitation program . All the exercises will be performed for 12 weeks 2 days per week at PHC under supervision and 4 days at home followed by at 6 month and 12-month follow-up.
Sr No | Exercises | No of Repetitions |
1. | Pulse lip Breathing | 10 Rep with 2 sets with 1 min interval |
2. | Respiratory muscle- strengthening exercises (I-MT) | With intensity of 40% of their baseline MIP using the threshold IMT device with a resistance load of 9– 41 cm H2O. 10 Min (5 min for inspiration and 5 min for expiration) |
3. | Aerobic exercises Will be given by upper limb and lower limb cycling with portable cycle ergometry. | 10 Min under supervision 05 min with upper limb and 05 min for lower limb with minimal tolerable resistance. Patient may take break if they feel uncomfortable & perform again. |
4. | Upper Limb Exercises with Resistance band | 10 Rep shoulder Flexion / Abduction and Rowing will be performed with the resistance band |
5. | Lower Limb Exercises | 10 Rep of SLR one set without hold till 4 weeks, With hold of 5 seconds till 8 weeks one set With hold of 10 seconds till 12 weeks 2 sets |
6. | Breath Hold at Maximum Expiration | 10 Rep with hold up-to 5 sec for 6 weeks 10 rep with hold up-to 10 sec from 7 week to 12 week |
7. | Thoracic Mobility Exercises | 10 Rep of each side (extension & lateral banding one set up-to 4 weeks 10 Rep of each side (extension & lateral banding one set up-to 12 weeks (2 sets) |
8. | Lung clearance techniques as indicated | Active Cycle of Breathing 3 Mins. |
9. | Coughing /Huffing | 5 rep which is possible by patients if secretion would be present only. |
• All the patients will be trained for home-based exercises including pursed lip breathing, coughing/ huffing, spirometer, SLR, Breath Hold at Maximum Expiration & Thoracic Mobility Exercises For remaining 4 days in a week. One Dairy will be issued and maintained for monitoring of the patients by the patients. We will issue a diary to Patients & asked them to maintain that diary at home whenever they perform home based exercise. We will instruct the patients to give miss call on the provided mobile no for confirmation of exercises. In-case if we will not get miss call, we will call the patient and do the confirmation.