Background: Concerns regarding the risk of cardiovascular disease (CVD), especially in young adults, have been raised by the increasing prevalence of sedentary lifestyles among information technology (IT) professionals. High levels of stress, long workdays, and lack of physical activity are all major contributors to modifiable risk factors for CVD.

Need of the Study: Cardiovascular disease remains the leading global cause of morbidity and mortality, with modifiable risk factors playing a central role in its progression. Early identification and intervention are especially crucial in high-risk occupational groups such as IT professionals. Young adults (18–30 years) in this field often face demanding schedules that contribute to physical inactivity, poor dietary habits, stress, and inadequate sleep—conditions that significantly elevate CVD risk. By focusing on this demographic, the study aims to detect early cardiovascular risk and support timely preventive measures.

Objective: This study aims to assess the prevalence of cardiovascular disease risk among young adults (aged 18–30) working in the IT sector in a metropolitan city in the western region of Maharashtra, using the INTERHEART Modifiable Risk Score.

Methodology: A convenience sampling technique will be used to pick 112 participants for a cross-sectional study. IT workers with at least 5 years of experience and more than 6 hours of work each day are eligible to participate. Demographic profile and the INTERHEART risk questionnaire will be used in the data collection process. To determine the prevalence of CVD risk, statistical analysis will be performed using paired t-tests.