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CTRI Number  CTRI/2025/09/095415 [Registered on: 26/09/2025] Trial Registered Prospectively
Last Modified On: 25/09/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Effect of yoga on pain, mental health, and body changes during menstrual cramps 
Scientific Title of Study   Effect of Yoga on Pain, Psychological Symptoms and Prostaglandin Levels in Primary Dysmenorrhea: A Randomized Controlled Trial 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Reena Singh 
Designation  Senior Research Fellow 
Affiliation  S-VYASA Deemed to be University 
Address  Prashanti Kuteeram, S-VYASA Deemed to be University, Division of Yoga and Physical Sciences, Jigani, Bengaluru

Bangalore
KARNATAKA
560105
India 
Phone  9005160723  
Fax    
Email  reena.vns0511@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Vijaya Majumdar 
Designation  Professor and HOD 
Affiliation  S-VYASA Deemed to be University 
Address  Prashanti Kuteeram, S-VYASA Deemed to be University, Division of Yoga and Lifescience, Molecular Bioscience and Geroscience, Anvesana Research Lab, Jigani, Bengaluru

Bangalore
KARNATAKA
560105
India 
Phone  9036800821  
Fax    
Email  majumdar.vijaya@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Reena Singh 
Designation  Senior Research Fellow 
Affiliation  S-VYASA Deemed to be University 
Address  Prashanti Kuteeram, S-VYASA Deemed to be University, Division of Yoga and Physical Sciences, Jigani, Bengaluru

Bangalore
KARNATAKA
560105
India 
Phone  9005160723  
Fax    
Email  reena.vns0511@gmail.com  
 
Source of Monetary or Material Support  
Infrastructural support provided by S-VYASA, deemed to be University, Jigani, Bengaluru, 560105 , India 
 
Primary Sponsor  
Name  Reena Singh 
Address  Prashanti Kutiram, S-VYASA University, Jigani, Bangalore, Karnataka-560105 
Type of Sponsor  Other [Individual] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Prof Dr Indirani K S  Bishop Cotton Womens Christian College  Department of Law, 19, 3rd Cross , Mission Road, C S I Compound, Bengaluru, Karnataka 560027
Bangalore
KARNATAKA 
8022121898

bcwclc2002@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethics Committee (IEC) SVYASA  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Primary Dysmenorrhea 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Control  No intervention given, allowed to do regular activities. 
Intervention  Yoga  Validated Yoga Module-Yoga Asanas Pranayama practices Deep Relaxation Techniques. Duration-6 months. 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  28.00 Year(s)
Gender  Female 
Details  1. Females aged 18 to 28 years.
2. Females complaining of painful menstruation at least two consecutive cycles.
3. Females with Visual Analogue Score (VAS) 5 or higher.
4. Females having a regular menstrual cycle (28± 7 days); regular menses for at least six previous cycles.
5. Females who consented to participate in the study and are willing to be randomized.
6. They should be university/college students and commit to an initial 3 months of regular practice of yoga.
7. No prior regular yoga practice (less than once a week in the past 6 months).
 
 
ExclusionCriteria 
Details  1. Females with irregular menstrual cycle.
2. History of pelvic or abdominal surgery.
3. Receiving any alternative treatments.
4. Reported history of mental illnesses or substance abuse (based on their self-report).
5. Females of pathological pelvic conditions and Polycystic Ovarian Disease (PCOD) through their medical history.
6. Married women and those who intent to get married within the proposed intervention duration.
 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
COX menstrual symptom scale
(CMSS)  
Baseline and Post(24 Weeks)  
 
Secondary Outcome  
Outcome  TimePoints 
1.Prostaglandin PGE2 by ELISA
2.Pain severity assessment by VAS
3.Emotion Regulation Questionnaire ERQ
4.Menstrual sensitivity index MSI
5.Perceived Stress Scale PSS
6.Dysmenorrhea Symptom Interference scale
DSI
7.Dysmenorrhea Daily Diary 
Baseline & Post (24 Weeks)  
 
Target Sample Size   Total Sample Size="154"
Sample Size from India="154" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   10/10/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

 This randomized waitlist-controlled trial investigates the impact of a validated yoga practices on menstrual pain, psychological outcomes, and prostaglandin E2 levels in female college students with primary dysmenorrhea. The study evaluates multiple outcomes, including menstrual pain (Visual Analogue Scale), menstrual symptom severity (Cox Menstrual Symptom Scale), prostaglandin levels (measured by ELISA), Stress (Perceived Stress Scale), emotion regulation (Emotion Regulation Questionnaire), menstrual sensitivity (Menstrual Sensitivity Index), symptom interference, and daily symptom patterns.

Participants in the intervention group will undergo a validated six-month yoga program delivered in a hybrid format. The waitlisted control group will continue with their usual lifestyle and will be offered yoga practices after intervention completion.

The study hypothesizes that the yoga will significantly reduce menstrual pain, improve stress management and emotional regulation, and lower prostaglandin levels, thereby enhancing menstrual and psychological health in females with primary dysmenorrhea.

 
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