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CTRI Number  CTRI/2025/08/092670 [Registered on: 08/08/2025] Trial Registered Prospectively
Last Modified On: 08/08/2025
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA)
Behavioral 
Study Design  Randomized, Parallel Group, Active Controlled Trial 
Public Title of Study   Effect of a Strength Training Program on Blood Sugar Levels in Office Workers with Type 2 Diabetes Mellitus 
Scientific Title of Study   Develop,Implement, and Evaluate of a Workplace-Based Resistance Training Intervention for Glycemic Control Among Office Workers with Type 2 Diabetes Mellitus. 
Trial Acronym  Nil 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  EswaranTPM 
Designation  Assistant Professor 
Affiliation  Manipal College of Health Professions, Manipal Academy of Higher Education 
Address  Department of Exercise and Sports Science, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal, Udupi, Karnataka, India.

Udupi
KARNATAKA
576104
India 
Phone  9655497363  
Fax    
Email  tpmeswaran@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  EswaranTPM 
Designation  Assistant Professor 
Affiliation  Manipal College of Health Professions, Manipal Academy of Higher Education 
Address  Department of Exercise and Sports Science, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal, Udupi, Karnataka, India.

Udupi
KARNATAKA
576104
India 
Phone  9655497363  
Fax    
Email  tpmeswaran@gmail.com  
 
Details of Contact Person
Public Query
 
Name  EswaranTPM 
Designation  Assistant Professor 
Affiliation  Manipal College of Health Professions, Manipal Academy of Higher Education 
Address  Department of Exercise and Sports Science, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal, Udupi, Karnataka, India.

Udupi
KARNATAKA
576104
India 
Phone  9655497363  
Fax    
Email  tpmeswaran@gmail.com  
 
Source of Monetary or Material Support  
Manipal Academy of Higher Education, Madhav Nagar, Manipal, Karnataka 576104 
 
Primary Sponsor  
Name  Eswaran.T.P.M 
Address  Department of Exercise and Sports Science, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal, Udupi, Karnataka, India. 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Baskaran Chandrasekaran  Center for Sports Sciences Medicine and Research  minus fifth floor, department of Exercise and sports science, Manipal Udupi KARNATAKA
Udupi
KARNATAKA 
7639280751

baskaran.c@manipal.edu 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethics committee of Kasturba Medical College and Kasturba Hospital  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: E119||Type 2 diabetes mellitus without complications,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Control Group - Usual Care/No Additional Intervention - Four months  The comparator (control group) will parallel the intervention’s phased structure. In Phase 1, the control group is identified using the same expert consensus and eligibility screening as the intervention arm. In Phase 2, control participants will continue with their usual work routines without any structured exercise or additional intervention, serving as the baseline for comparison against the resistance training protocol for Four months.  
Intervention  Workplace-Based Resistance Training—Four Months  The intervention will be developed through a two-round expert consensus process (Phase 1) to create a workplace-specific resistance training protocol for office workers with Type 2 Diabetes Mellitus. Using this protocol, Phase 2 will implement a pilot randomized controlled trial where participants undertake supervised resistance band training at the workplace over 4 months, with color-coded bands, initial supervision, weekly follow-ups, and adherence monitoring. Following the intervention, Phase 3 will evaluate its feasibility and acceptability through mixed-methods research, focusing on participant experiences and program practicality. 
 
Inclusion Criteria  
Age From  30.00 Year(s)
Age To  55.00 Year(s)
Gender  Both 
Details  The study includes adults aged between 30 to 55 years who are full-time employees engaging in sedentary office work for at least five hours daily and have a diagnosis of Type 2 Diabetes Mellitus with controlled glycemic levels, specifically HbA1c between 6.5% to 7.5% and fasting blood glucose between 124 to 200 mg/dL. Both men and women working regular daytime hours in the office are eligible. The intervention group consists of staff from the Manipal Academy of Higher Education (MAHE), whereas the control group includes personnel from other similar workplace settings. 
 
ExclusionCriteria 
Details  Exclusion criteria encompass individuals with medical or orthopedic conditions restricting the ability to perform resistance exercises, pregnant or lactating women, those with uncontrolled diabetes indicated by HbA1c above 7.5%, those on unstable job status intending to leave within four months, current participation in other structured resistance training programs, allergies to materials used in exercises (e.g., latex), and those with neurological or nephrological complications such as foot ulcers limiting physical activity. 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
Glycemic control measured by:
1. HbA1c percentage and mmol/mol
2. Fasting blood glucose (mg/dL) 
A. Baseline (pre-intervention)

B. Mid-intervention (after 2 months)

C. Post-intervention (after 4 months) 
 
Secondary Outcome  
Outcome  TimePoints 
1. Blood pressure (millimeters of mercury)
2. Heart rate variability (milliseconds)
3. Upper limb strength (measured by Hand-held Dynamometer in Newtons)
4. Lower limb strength (measured by 30-second Chair Stand Test, number of repetitions)
5. Body composition parameters, including BMI (kg/m²) 
A. Baseline (pre-intervention)

B. Mid-intervention (after 2 months)

C. Post-intervention (after 4 months) 
 
Target Sample Size   Total Sample Size="60"
Sample Size from India="60" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 2 
Date of First Enrollment (India)   25/08/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="3"
Months="9"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Open to Recruitment 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

This research project aims to develop, implement, and evaluate a workplace-based resistance training intervention to improve glycemic control among office workers with type 2 diabetes mellitus. The study is structured in three phases. Phase 1 involves developing a context-specific resistance training protocol through expert consensus using a Formative Research method. Phase 2 will conduct a pilot randomized controlled trial to test the effectiveness of the intervention on glycemic outcomes and related health parameters among office workers. Phase 3 will assess the feasibility and acceptability of the intervention through mixed-methods research. The intervention includes resistance exercises using resistance bands performed during work hours. This study addresses the significant burden of diabetes in sedentary office workers and aims to fill current gaps in workplace wellness programs by focusing on resistance training.

 
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