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CTRI Number  CTRI/2025/08/093890 [Registered on: 29/08/2025] Trial Registered Prospectively
Last Modified On: 16/04/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA)
Behavioral 
Study Design  Randomized, Crossover Trial 
Public Title of Study   Study on Night Shift Office Workers: One Long Session vs. Many Short Sessions of Pedaling on a Small Cycle While Sitting at Work and Their Effect on Mood, Energy, and Focus 
Scientific Title of Study   Comparing the effects of Single Versus Multiple Bouts of Under-Desk Cycling on Mood, Vigor, and Cognitive Function in Night Shift Office Workers: A Pilot Crossover Trial 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  IMMANUEL CARTER B 
Designation  POST GRADUATE STUDENT 
Affiliation  Manipal College of Health Professions, Manipal Academy of Higher Education 
Address  Department of Exercise and Sports Sciences, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal - 576104

Udupi
KARNATAKA
576104
India 
Phone  9003589012  
Fax    
Email  immanuel.mchpmpl2024@learner.manipal.edu  
 
Details of Contact Person
Scientific Query
 
Name  Dr Baskaran Chandrasekaran 
Designation  Assistant Professor-Selection Grade, HOD –In Charge 
Affiliation  Manipal College of Health Professions, Manipal Academy of Higher Education 
Address  Department of Exercise and Sports Sciences, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal - 576104

Udupi
KARNATAKA
576104
India 
Phone  7639280751  
Fax    
Email  baskaran.c@manipal.edu  
 
Details of Contact Person
Public Query
 
Name  Dr Baskaran Chandrasekaran 
Designation  Assistant Professor-Selection Grade, HOD –In Charge 
Affiliation  Manipal College of Health Professions, Manipal Academy of Higher Education 
Address  Department of Exercise and Sports Sciences, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal - 576104

Udupi
KARNATAKA
576104
India 
Phone  7639280751  
Fax    
Email  baskaran.c@manipal.edu  
 
Source of Monetary or Material Support  
Manipal Academy of Higher Education 
 
Primary Sponsor  
Name  Manipal Academy of Higher Education 
Address  Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal - 576104 
Type of Sponsor  Research institution 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Baskaran  CENTER FOR SPORTS SCIENCES AND MEDICINE RESEARCH  -5 FLOOR, DEPARTMENT OF EXERCISE AND SPORTS SCIENCE, MANIPAL, UDUPI
Udupi
KARNATAKA 
7639280751

baskaran.c@manipal.edu 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional ethics committee of kasturba Medical College and Kasturba Hospital  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Healthy participants free of non communicable diseases 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Behavioral intervention - Under desk cycling (Multiple bout)   The volunteers will undergo 6 hours of sitting with under-desk cycling for 5 minutes at the beginning of each hour during the intervention. 
Comparator Agent  Behavioral intervention - Under desk cycling ( Single bout)  The volunteers will go for 6 hours of sitting, performing under-desk cycling for 30 minutes prior to their work  
 
Inclusion Criteria  
Age From  25.00 Year(s)
Age To  50.00 Year(s)
Gender  Both 
Details  The participants will include male and female adults between the ages of 25 and 50 years who work night shifts in office settings. Additionally, participants must report engaging in less than 150 minutes per week of moderate to vigorous physical activity. 
 
ExclusionCriteria 
Details  People will be excluded if they have any known medical conditions or cognitive disorders that could affect the study, are taking medications that influence mood, cognition, or metabolism, are smokers, consume more than three caffeinated drinks per day, or are pregnant or lactating. 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Open Label 
Primary Outcome  
Outcome  TimePoints 
Mood  o, 3rd and 6th hour o the trial day 
 
Secondary Outcome  
Outcome  TimePoints 
Vigor  o, 3rd and 6th hour of the trial day 
Executive function  o, 3rd and 6th hour of the trial day 
 
Target Sample Size   Total Sample Size="28"
Sample Size from India="28" 
Final Enrollment numbers achieved (Total)= "28"
Final Enrollment numbers achieved (India)="28" 
Phase of Trial   Phase 2 
Date of First Enrollment (India)   10/09/2025 
Date of Study Completion (India) 11/04/2026 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Date Missing 
Estimated Duration of Trial   Years="0"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)
Modification(s)  
Not Applicable 
Recruitment Status of Trial (India)  Completed 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary
Modification(s)  
 This pilot crossover randomized controlled trial aims to compare the effects of single versus multiple bouts of under-desk cycling on mood, vigor, and cognitive function among night shift office workers. Twenty-eight participants aged 25 to 50 years who work night shifts and engage in less than 150 minutes of physical activity per week will be included. Participants will be randomized to either a single 30-minute session before the shift or six 5-minute sessions spaced hourly during the shift. Mood and vigor will be assessed using the Visual Analogue Scale, and cognitive function will be measured using the Eriksen Flanker Task and the N-Back test. After a one-week washout period, participants will cross over to the alternate condition. Data will be analyzed using a linear mixed model. The study aims to determine which intervention is more effective in enhancing well-being and cognitive performance during night shifts, contributing to workplace health strategies for reducing sedentary behavior and improving employee outcomes. 
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