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CTRI Number  CTRI/2025/08/092481 [Registered on: 06/08/2025] Trial Registered Prospectively
Last Modified On: 05/08/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group, Active Controlled Trial 
Public Title of Study   Impact of 4 weeks of Intense Training on physical performance measures 
Scientific Title of Study   Effect of Four Weeks of High-Intensity Interval Training on Reaction Time, Balance, and Isometric Strength in Young Adults 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Shruti Borkar 
Designation  Post-graduate student  
Affiliation  MYAS GNDU Department of Sports Sciences and Medicine  
Address  MYAS GNDU Department of Sports Sciences and Medicine Amritsar Punjab

Amritsar
PUNJAB
143005
India 
Phone  7756865023  
Fax    
Email  borkarshruti03@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Shruti Borkar 
Designation  Post-graduate student  
Affiliation  MYAS GNDU Department of Sports Sciences and Medicine  
Address  MYAS GNDU Department of Sports Sciences and Medicine Amritsar Punjab

Amritsar
PUNJAB
143005
India 
Phone  7756865023  
Fax    
Email  borkarshruti03@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Dr Namrata Sharma 
Designation  Assistant Professor 
Affiliation  Guru Nanak Dev University 
Address  MYAS GNDU Department of Sports Sciences and Medicine Amritsar Punjab

Amritsar
PUNJAB
143005
India 
Phone  9911690060  
Fax    
Email  namrata.sharma16nov@gmail.com  
 
Source of Monetary or Material Support  
MYAS GNDU Department of Sports Sciences and Medicine, Amritsar, Punjab, India, 143005. 
 
Primary Sponsor  
Name  Nil 
Address  Nil 
Type of Sponsor  Other [nil] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Shruti Borkar  Guru Nanak Dev University  Neurophysiology Laboratory ,MYAS Department of Sports Sciences and Medicine
Amritsar
PUNJAB 
7756865023

borkarshruti03@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethical Committee Guru Nanak Dev University  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Healthy Young Adults 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Control Group   asked to continue their conventional training  
Intervention  High-Intensity Interval Training on cycle ergometer   high intensity activity performed at 70-80 percent of HRmax for 2 mins with active rest of 2 mins 3 bouts of these performed of total 12 mins with polar heart rate sensor on cycle ergometer  
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  28.00 Year(s)
Gender  Both 
Details  1. Individuals falling under the normal range of BMI, that is, 18-25 kg/m², will be included based on Asian classification.
2. Both genders will be included.
3. Individuals indulged in light to moderate physical activity will be included.
4. The subjects who agree to participate in the study will be included.
 
 
ExclusionCriteria 
Details  1. Performing high-intensity physical activity.
2. Subjects having any type of neurological/cognitive impairment or musculoskeletal disorder/injury that can affect the outcome of the study.
3. Subjects not satisfying the age criteria mentioned.
 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
Reaction Time  4 weeks Pre and Post data 
 
Secondary Outcome  
Outcome  TimePoints 
NIL  NIL 
 
Target Sample Size   Total Sample Size="52"
Sample Size from India="52" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 2 
Date of First Enrollment (India)   20/08/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

With physical activity being recommended to all the adult population, taking out time for physical activity becomes a challenge. Young adults have to manage academic and extracurricular pursuits simultaneously, leading to hectic schedules. HIIT training can be effective in meeting their daily exercise demands in a lesser amount of time. Fitness components like reaction time, dynamic balance and strength are required by young adults to carry out their daily tasks. Hence, the present study is designed to determine the effect of 4 weeks HIIT intervention on reaction time, dynamic balance and strength of young adults.

 
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