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CTRI Number  CTRI/2025/08/092358 [Registered on: 04/08/2025] Trial Registered Prospectively
Last Modified On: 04/08/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy
Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Crossover Trial 
Public Title of Study   Effect of Bhramari and Sheetali Breathing Exercises Combined with Relaxation Technique on Heart and Lung Health in Healthy Adults 
Scientific Title of Study   Comparison between the effect of brahmari and sheetali pranayama combined with bensons relaxation technique on cardiorespiratory parameters in healthy adults 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  YASHIKA 
Designation  PG STUDENT  
Affiliation  Pandit Bhagwat Dayal Sharma University of Health Sciences, Rohtak 
Address  College of Physiotherapy PGIMS , Rohtak
E Block College of Physiotherapy PGIMS Rohtak Haryana
Rohtak
HARYANA
124001
India 
Phone  8059554793  
Fax    
Email  srivastavayashika498@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Gitanjali Sikka  
Designation  Associate Professor 
Affiliation  Pandit Bhagwat Dayal Sharma University of Health Sciences, Rohtak 
Address  College of Physiotherapy PGIMS Rohtak

Rohtak
HARYANA
124001
India 
Phone  7027192620  
Fax    
Email  gsikka27@gmail.com  
 
Details of Contact Person
Public Query
 
Name  YASHIKA 
Designation  PG Student 
Affiliation  Pandit Bhagwat Dayal Sharma University of Health Sciences, Rohtak 
Address  E Block
College of Physiotherapy PGIMS Rohtak
Rohtak
HARYANA
124001
India 
Phone  8059554793  
Fax    
Email  srivastavayashika498@gmail.com  
 
Source of Monetary or Material Support  
College of Physiotherapy PGIMS Rohtak 
 
Primary Sponsor  
Name  Yashika 
Address  College of Physiotherapy PGIMS Rohtak 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Yashika  Pt. BD Sharma PGIMS   E- Block
Rohtak
HARYANA 
8059554793

srivastavayashika498@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Biomedical Research Ethics Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  no pre existing conditions 
 
Intervention / Comparator Agent  
Type  Name  Details 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  35.00 Year(s)
Gender  Both 
Details  Healthy adults
Individuals with normal baseline cardio-respiratory parameters(BP,HR,RR,SPO2)
Willing participants for study
Non-smokers and non-alcoholics
No prior experience of yoga and pranayama 
 
ExclusionCriteria 
Details  Individual with pre-existing cardiovascular, neurological, psychiatric or respiratory disorders
Experience of yoga and pranayama
Pregnant or lactating woman
Individual with uncontrolled diabetes or thyroid disorders

 
 
Method of Generating Random Sequence    
Method of Concealment    
Blinding/Masking    
Primary Outcome  
Outcome  TimePoints 
1.Heart rate
2.SPO2
3.Delta pulse rate
4.%heart rate
5.Systolic Blood Pressure
6.Diastolic Blood Pressure
7.Delta SBP
8.Delta DBP
9.Mean arterial Blood pressure
10.Rate pressure product
11.Rate of perceived exertion 
1. Pre,post0,15,30,45,60 min
2. Pre,post0,15,30,45,60 min
3.Post
4.Pre , Post
5. Pre,post0,15,30,45,60 min
6. Pre,post0,15,30,45,60 min
7. post
8. post
9. Pre, Post 15,30 mins
10. Pre, Post
11. Pre, Post 
 
Secondary Outcome  
Outcome  TimePoints 
nil  nil 
 
Target Sample Size   Total Sample Size="350"
Sample Size from India="350" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   18/08/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="6"
Days="10" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Lifestyle of people nowadays has made recent developing craze of pranayama techniques. Relaxation techniques also have made life easy. individual benefits of both these have been already studied . In my study we will be studying combined effects of pranayama and relaxation techniques to know their effects on cardiorespiratory parameters in healthy adults 
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