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CTRI Number  CTRI/2025/07/090072 [Registered on: 02/07/2025] Trial Registered Prospectively
Last Modified On: 03/03/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Other 
Public Title of Study   Yogic management of Dysmenorrhea ,Depression and Emotional Maturity in Adolescent Girls. 
Scientific Title of Study   Effect of Yogic Intervention on Dysmenorrhea among Adolescent Girls. 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Meenakshi Saraf 
Designation  Ph.D. Scholar 
Affiliation  Hemvati Nandan Bahuguna Garhwal University (A Central University) 
Address  Department of Naturopathy and Yoga, Chauras Campus ,Hemvati Nandan Bahuguna Garhwal University, Srinagar Garhwal , Uttarakhand

Garhwal
UTTARANCHAL
246174
India 
Phone  7302149372  
Fax    
Email  meenakshisaraf2108@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Anuja Rawat 
Designation  Associate Professor 
Affiliation  Hemvati Nandan Bahuguna Garhwal University (A Central University) 
Address  Department of Naturopathy and Yoga, Chauras Campus ,Hemvati Nandan Bahuguna Garhwal University, Srinagar Garhwal , Uttarakhand

Garhwal
UTTARANCHAL
246174
India 
Phone  8053347946  
Fax    
Email  Yogahnbgu@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Dr Anuja Rawat 
Designation  Associate Professor 
Affiliation  Hemvati Nandan Bahuguna Garhwal University (A Central University) 
Address  Department of Naturopathy and Yoga, Chauras Campus ,Hemvati Nandan Bahuguna Garhwal University, Srinagar Garhwal , Uttarakhand

Garhwal
UTTARANCHAL
246174
India 
Phone  8053347946  
Fax    
Email  Yogahnbgu@gmail.com  
 
Source of Monetary or Material Support  
NIL 
 
Primary Sponsor  
Name  Meenakshi Saraf 
Address  Department of Naturopathy and Yoga, Chauras Campus , Hemvati Nandan Bahuguna Garhwal University(A central University),Srinagar, Garhwal 246174, India  
Type of Sponsor  Other [SELF] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Sumanlata Panwar   Government Girls Inter College  Srinagar Khirsu , Pauri Garhwal
Garhwal
UTTARANCHAL 
9412982727

sumanpanwar27@gmail.com 
 
Details of Ethics Committee
Modification(s)  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethical Committee,HNBGU  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Dysmenorrhea(Menstrual Pain) 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Control  Group doing regular activity  
Intervention  Yogic Intervention   A three-month yoga intervention will be provided, followed by a one-month follow-up to assess the sustained effects. 
 
Inclusion Criteria  
Age From  13.00 Year(s)
Age To  19.00 Year(s)
Gender  Female 
Details  1. This study will include Adolescent students having mild, moderate and severe menstrual pain.
2. Students between the ages of 13- 19 years.
3. Only school-going girls will be included.
4. Girls participating willingly will be included.
 
 
ExclusionCriteria 
Details  1. Adolescent girls having any kind of health complication and undergoing medication.
2. Physiological and psychological complications.
3. Married females will not be included.
 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
Progesterone level ,Pain Severity   At baseline (pre-intervention) and at the end of 12 weeks (post-intervention) 
 
Secondary Outcome  
Outcome  TimePoints 
Emotional Maturity  At baseline (pre-intervention), at the end of 12 weeks (post-intervention), & at 16 weeks (1-month follow-up). 
Depression   At baseline (pre-intervention), at the end of 12 weeks (post-intervention), & at 16 weeks (1-month follow-up). 
 
Target Sample Size   Total Sample Size="82"
Sample Size from India="82" 
Final Enrollment numbers achieved (Total)= "70"
Final Enrollment numbers achieved (India)="70" 
Phase of Trial   N/A 
Date of First Enrollment (India)   15/07/2025 
Date of Study Completion (India) Date Missing 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Date Missing 
Estimated Duration of Trial   Years="0"
Months="4"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Completed 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary
Modification(s)  

This study is a randomized, parallel-group, controlled trial designed to assess the effectiveness of a 90-day structured yogic intervention on dysmenorrhea among adolescent school-going girls aged 13–19 years. The trial was conducted at Government Girls Inter College (GGIC), Srinagar, Garhwal, Uttarakhand, India.

The initially calculated sample size was 82 participants, determined using G*Power analysis with a 20% anticipated dropout rate. However, due to limited parental consent, a total of 70 participants meeting the inclusion criteria (mild to severe dysmenorrhea; Verbal Multidimensional Scoring System [VMSS] score 1–3) were enrolled in the study. Participants were randomly assigned into two groups: Experimental group (n=35) and Control group (n=35).

The experimental group underwent daily 60-minute structured yogic sessions for 90 consecutive days, while the control group continues their routine activities without intervention.

The primary outcome measures include serum progesterone levels (assessed through venous blood sampling and analyzed at an authorized pathology laboratory) and severity of dysmenorrhea measured using the Verbal Multidimensional Scoring System (VMSS). Serum progesterone levels were evaluated at baseline and post-intervention, whereas VMSS scores are assessed at baseline, post-intervention, and one-month follow-up.

Secondary outcome measures included depression (assessed using the Mental Depression Scale) and emotional maturity (assessed using the Emotional Maturity Scale), measured at baseline, post-intervention, and one-month follow-up.

The study aimed to evaluate yoga as a holistic, non-pharmacological intervention for managing both physiological and psychological symptoms associated with dysmenorrhea among adolescents.

 
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