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CTRI Number  CTRI/2025/07/090082 [Registered on: 02/07/2025] Trial Registered Prospectively
Last Modified On: 28/06/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   How various forms of exercise can help young women feel better before their periods. 
Scientific Title of Study   Impact of Aerobic exercises and Pilates for Premenstrual syndrome and Quality of life: Insights into Cortisol Dynamics among young Women 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Karthika SR 
Designation  PhD Scholar 
Affiliation  Saveetha Institute of Medical and Technical Sciences 
Address  Room 5A2, 5th floor health science block, Saveetha College of Physiotherapy, Saveetha Institute of Medical and Technical Sciences, Saveetha Nagar, Thandalam, Chennai.

Kancheepuram
TAMIL NADU
602105
India 
Phone  9677001902  
Fax    
Email  karthikabr2111@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  kamalakannan M 
Designation  Professor 
Affiliation  Saveetha Institute of Medical and Technical Sciences 
Address  Room 5B2, 5th floor health science block, Saveetha College of Physiotherapy, Saveetha Institute of Medical and Technical Sciences, Saveetha Nagar, Thandalam, Chennai.

Kancheepuram
TAMIL NADU
602105
India 
Phone  9600004487  
Fax    
Email  kamal1712@gmail.com  
 
Details of Contact Person
Public Query
 
Name  kamalakannan M 
Designation  Professor 
Affiliation  Saveetha Institute of Medical and Technical Sciences 
Address  Room 5B2, 5th floor health science block, Saveetha College of Physiotherapy, Saveetha Institute of Medical and Technical Sciences, Saveetha Nagar, Thandalam, Chennai.

Kancheepuram
TAMIL NADU
602105
India 
Phone  9600004487  
Fax    
Email  kamal1712@gmail.com  
 
Source of Monetary or Material Support  
Saveetha College of Physiotherapy, Saveetha Institute of Medical and Technical Sciences 
 
Primary Sponsor  
Name  Saveetha College of Physiotherapy, Saveetha Institute of Medical and Technical Sciences 
Address  Room 5A2, 5th floor health science block, Saveetha College of Physiotherapy, Saveetha Institute of Medical and Technical Sciences, Saveetha Nagar, Thandalam, Chennai. 
Type of Sponsor  Private medical college 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Karthika SR  Saveetha College of Physiotherapy  Room No. 4A2, 4th floor health science block, Saveetha College of Physiotherapy, Saveetha Institute of Medical and Technical Sciences, Saveetha Nagar, Thandalam, Chennai.
Kancheepuram
TAMIL NADU 
9677001902

karthikabr2111@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Saveetha Medical College and Hospital Institutional Ethics Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: N943||Premenstrual tension syndrome,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  aerobics   5 days a week for 12 weeks 
Comparator Agent  conventional therapy  5 days a week for 12 weeks 
Intervention  pilates  5 days a week for 12 weeks 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  25.00 Year(s)
Gender  Female 
Details  Age group 18 to 22 years
Regular menstrual cycle
Symptoms of pre menstrual syndrome for 3 months
Participants with BMI of 18.5 to 29.9
Nullipara 
 
ExclusionCriteria 
Details  Pelvic inflammatory diseases, gynecological diseases, Cyst, fibroids and other growths in uterus ovaries and fallopian tube.
History of any specific diseases and compulsory use of specific drugs
Participants with neurological disorders
Participants with musculoskeletal disorders 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
Premenstrual syndrome questionnaire
Quality of health questionnaire
Cortisol  
baseline and post intervention 
 
Secondary Outcome  
Outcome  TimePoints 
nil   
 
Target Sample Size   Total Sample Size="284"
Sample Size from India="284" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 1 
Date of First Enrollment (India)   25/07/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  
This study will be conducted to assess the effectiveness of different exercise interventions in managing Premenstrual Syndrome (PMS) symptoms, reducing stress hormone (cortisol) levels, and improving quality of life in women of reproductive age of 18 to 25 years. Participants will be screened using a standardized Premenstrual Syndrome Questionnaire to confirm the presence and severity of PMS symptoms. Eligible participants will then be randomly assigned to different exercise protocols and will participate in a structured exercise program for three months, with sessions held three times per week.

The types of exercises will include aerobic workouts, Pilates-based movements, and general stretching routines. Each form of exercise will be selected for its potential physiological and psychological benefits, such as hormone regulation, muscular relaxation, and mood enhancement.

To evaluate the outcomes, three validated tools will be used.

* cortisol levels – to measure the biological stress response,
* Premenstrual Syndrome Questionnaire – to assess changes in PMS symptoms,
* Quality of Life Questionnaire – to determine the overall impact on participants’ physical and mental well-being.

Assessments will be conducted at baseline and after the three-month intervention. The results aims to identify which type of exercise will be most effective in alleviating PMS symptoms, regulating cortisol, and enhancing the quality of life. This study will highlight the potential of non-pharmacological, exercise-based approaches in the holistic management of PMS.
 
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