| CTRI Number |
CTRI/2025/07/089994 [Registered on: 02/07/2025] Trial Registered Prospectively |
| Last Modified On: |
01/07/2025 |
| Post Graduate Thesis |
Yes |
| Type of Trial |
Interventional |
|
Type of Study
|
Physiotherapy (Not Including YOGA) |
| Study Design |
Other |
|
Public Title of Study
|
Evaluating the Impact of Warm-up Protocols on Core Temperature and Cardiorespiratory Function |
|
Scientific Title of Study
|
Quantifying the Change in Temperature and Cardiorespiratory Parameters in Warm-up Protocol |
| Trial Acronym |
NIL |
|
Secondary IDs if Any
|
| Secondary ID |
Identifier |
| nil |
NIL |
|
|
Details of Principal Investigator or overall Trial Coordinator (multi-center study)
|
| Name |
Dr Daman Preet Singh PT |
| Designation |
Assistant Professor |
| Affiliation |
Saket College of Physiotherapy, Chandimandir, Panchkula |
| Address |
Room No. 65,Saket College of Physiotherapy, Chandimandir, Panchkula
Haryana
Room No. 65, Saket College of Physiotherapy, Panchkula, Haryana Panchkula HARYANA 134107 India |
| Phone |
9872858169 |
| Fax |
|
| Email |
dpsingh.gmch@gmail.com |
|
Details of Contact Person Scientific Query
|
| Name |
Dr Daman Preet Singh PT |
| Designation |
Assistant Professor |
| Affiliation |
Saket College of Physiotherapy, Chandimandir, Panchkula |
| Address |
Room No. 65,Saket College of Physiotherapy, Chandimandir, Panchkula
Haryana
Room No. 65, Saket College of Physiotherapy, Panchkula, Haryana Panchkula HARYANA 134107 India |
| Phone |
9872858169 |
| Fax |
|
| Email |
dpsingh.gmch@gmail.com |
|
Details of Contact Person Public Query
|
| Name |
Dr Daman Preet Singh PT |
| Designation |
Assistant Professor |
| Affiliation |
Saket College of Physiotherapy, Chandimandir, Panchkula |
| Address |
Room No. 65,Saket College of Physiotherapy, Chandimandir, Panchkula
Haryana
Room No. 65, Saket College of Physiotherapy, Panchkula, Haryana Panchkula HARYANA 134107 India |
| Phone |
9872858169 |
| Fax |
|
| Email |
dpsingh.gmch@gmail.com |
|
|
Source of Monetary or Material Support
|
| Self (Jyoti Rao), I will myself bear the cost of the study, Saket College of Physiotherapy, Chandimandir, Panchkula, Haryana, India 134107 |
|
|
Primary Sponsor
|
| Name |
Jyoti Rao |
| Address |
Room No. 9 Saket College of Physiotherapy, Chandimandir, Panchkula, Haryana, India 134107 |
| Type of Sponsor |
Other [nil] |
|
|
Details of Secondary Sponsor
|
|
|
Countries of Recruitment
|
India |
|
Sites of Study
|
| No of Sites = 1 |
| Name of Principal
Investigator |
Name of Site |
Site Address |
Phone/Fax/Email |
| Dr Jyoti Rao |
Saket College of Physiotherapy,Chandimandir ,Panchkula , Haryana, India 134107 |
Room No.9 Panchkula HARYANA |
7015967663
raojyoti718@gmail.com |
|
|
Details of Ethics Committee
|
| No of Ethics Committees= 1 |
| Name of Committee |
Approval Status |
| Institutional Ethics Committee |
Approved |
|
|
Regulatory Clearance Status from DCGI
|
|
|
Health Condition / Problems Studied
|
| Health Type |
Condition |
| Healthy Human Volunteers |
volunteers who have not any previous Musculoskeletal, Cardiopulmonary Disorders and gym going person |
|
|
Intervention / Comparator Agent
|
| Type |
Name |
Details |
| Intervention |
10-minute warm-up (WU) protocol |
participant jogged on the treadmill constant belt speed 9.0 km per hour at a 1 percent incline.
|
| Comparator Agent |
Not Applicable |
Not Applicable |
|
|
Inclusion Criteria
|
| Age From |
20.00 Year(s) |
| Age To |
45.00 Year(s) |
| Gender |
Both |
| Details |
1.Subjects in the age group of 20-45 years.
2. Both male and female will be taken for the study. |
|
| ExclusionCriteria |
| Details |
1. History of musculoskeletal disorders affecting lower extremities that may prevent the subject from performing the warm-up (WU) protocol.
2. History of cardiopulmonary condition such as angina, arrhythmias, asthma that may precipitate when the heart is stressed.
3. Pregnancy and history of other related conditions which may be contraindicated as per study protocol.
4. Persons who regularly exercise in the gyms.
|
|
|
Method of Generating Random Sequence
|
Not Applicable |
|
Method of Concealment
|
Not Applicable |
|
Blinding/Masking
|
Not Applicable |
|
Primary Outcome
|
| Outcome |
TimePoints |
1. Temperature (Mercury Thermometer)
2. Heart rate (HR) (Stethoscope)
3. Blood pressure (BP)(Syphgmomanometer)
4. Respiratory rate (RR)(manually counting respiration per minute)
5. Oxygen saturation (SpO2)(Pulse Oximeter)
6. Dyspnea grade (Modified borg scale)
7. Rate pressure product (HR x Systolic blood pressure)
|
1.At 3 Minute of warm-up (WU) 2.At 8 Minute of warm-up (WU) 3.After 10 Minute of warm-up (WU)
4.6 Minute of post warm-up (WU) |
|
|
Secondary Outcome
|
| Outcome |
TimePoints |
1.Dyspnea grade
2.Rate pressure product |
1.At 3 Minute of warm-up (WU) 2.At 8 Minute of warm-up (WU) 3.After 10 Minute of warm-up (WU)
4.6 Minute of post warm-up (WU) |
|
|
Target Sample Size
|
Total Sample Size="100" Sample Size from India="100"
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" |
|
Phase of Trial
|
N/A |
|
Date of First Enrollment (India)
|
01/08/2025 |
| Date of Study Completion (India) |
Applicable only for Completed/Terminated trials |
| Date of First Enrollment (Global) |
Date Missing |
| Date of Study Completion (Global) |
Applicable only for Completed/Terminated trials |
|
Estimated Duration of Trial
|
Years="1" Months="0" Days="0" |
|
Recruitment Status of Trial (Global)
|
Not Applicable |
| Recruitment Status of Trial (India) |
Not Yet Recruiting |
|
Publication Details
|
N/A |
|
Individual Participant Data (IPD) Sharing Statement
|
Will individual participant data (IPD) be shared publicly (including data dictionaries)?
Response - NO
|
|
Brief Summary
|
Title Quantifying the Change in Temperature and Cardiopulmonary Parameters in Warm-up Protocol A warm-up (WU) routine is essential in training and competition to enhance physical readiness and performance. It prepares the body and mind by increasing metabolism, muscle temperature, heart rate, and blood flow, thereby improving muscle suppleness, joint mobility, and neurological functions such as nerve conduction and motor unit recruitment. Dynamic warm-ups (DWU), involving rhythmic movements like cycling, help reduce muscle stiffness and enhance range of motion. An effective warm-up lasts 10–15 minutes, gradually increasing intensity from 50% to 90% of maximum heart rate. However, excessive duration or intensity can cause fatigue, reducing performance benefits. Optimal muscle temperature (~39°C) is crucial for performance, but delays of 6–12 minutes post-warm-up can reverse physiological gains, leaving athletes underprepared. Different WU protocols like foam rolling, massage, and treadmill use have shown beneficial effects. This study aims to quantify temperature and cardiopulmonary changes during warm-up and assess their carryover effects to optimize athletic performance and reduce injury risk. |