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CTRI Number  CTRI/2025/07/089994 [Registered on: 02/07/2025] Trial Registered Prospectively
Last Modified On: 01/07/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Other 
Public Title of Study   Evaluating the Impact of Warm-up Protocols on Core Temperature and Cardiorespiratory Function 
Scientific Title of Study   Quantifying the Change in Temperature and Cardiorespiratory Parameters in Warm-up Protocol 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
nil  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Daman Preet Singh PT 
Designation  Assistant Professor 
Affiliation  Saket College of Physiotherapy, Chandimandir, Panchkula 
Address  Room No. 65,Saket College of Physiotherapy, Chandimandir, Panchkula Haryana
Room No. 65, Saket College of Physiotherapy, Panchkula, Haryana
Panchkula
HARYANA
134107
India 
Phone  9872858169  
Fax    
Email  dpsingh.gmch@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Daman Preet Singh PT 
Designation  Assistant Professor 
Affiliation  Saket College of Physiotherapy, Chandimandir, Panchkula 
Address  Room No. 65,Saket College of Physiotherapy, Chandimandir, Panchkula Haryana
Room No. 65, Saket College of Physiotherapy, Panchkula, Haryana
Panchkula
HARYANA
134107
India 
Phone  9872858169  
Fax    
Email  dpsingh.gmch@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Dr Daman Preet Singh PT 
Designation  Assistant Professor 
Affiliation  Saket College of Physiotherapy, Chandimandir, Panchkula 
Address  Room No. 65,Saket College of Physiotherapy, Chandimandir, Panchkula Haryana
Room No. 65, Saket College of Physiotherapy, Panchkula, Haryana
Panchkula
HARYANA
134107
India 
Phone  9872858169  
Fax    
Email  dpsingh.gmch@gmail.com  
 
Source of Monetary or Material Support  
Self (Jyoti Rao), I will myself bear the cost of the study, Saket College of Physiotherapy, Chandimandir, Panchkula, Haryana, India 134107 
 
Primary Sponsor  
Name  Jyoti Rao 
Address  Room No. 9 Saket College of Physiotherapy, Chandimandir, Panchkula, Haryana, India 134107 
Type of Sponsor  Other [nil] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Jyoti Rao  Saket College of Physiotherapy,Chandimandir ,Panchkula , Haryana, India 134107  Room No.9
Panchkula
HARYANA 
7015967663

raojyoti718@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethics Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  volunteers who have not any previous Musculoskeletal, Cardiopulmonary Disorders and gym going person 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  10-minute warm-up (WU) protocol  participant jogged on the treadmill constant belt speed 9.0 km per hour at a 1 percent incline.  
Comparator Agent  Not Applicable  Not Applicable 
 
Inclusion Criteria  
Age From  20.00 Year(s)
Age To  45.00 Year(s)
Gender  Both 
Details  1.Subjects in the age group of 20-45 years.
2. Both male and female will be taken for the study. 
 
ExclusionCriteria 
Details  1. History of musculoskeletal disorders affecting lower extremities that may prevent the subject from performing the warm-up (WU) protocol.
2. History of cardiopulmonary condition such as angina, arrhythmias, asthma that may precipitate when the heart is stressed.
3. Pregnancy and history of other related conditions which may be contraindicated as per study protocol.
4. Persons who regularly exercise in the gyms.
 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
1. Temperature (Mercury Thermometer)
2. Heart rate (HR) (Stethoscope)
3. Blood pressure (BP)(Syphgmomanometer)
4. Respiratory rate (RR)(manually counting respiration per minute)
5. Oxygen saturation (SpO2)(Pulse Oximeter)
6. Dyspnea grade (Modified borg scale)
7. Rate pressure product (HR x Systolic blood pressure)
 
1.At 3 Minute of warm-up (WU) 2.At 8 Minute of warm-up (WU) 3.After 10 Minute of warm-up (WU)
4.6 Minute of post warm-up (WU) 
 
Secondary Outcome  
Outcome  TimePoints 
1.Dyspnea grade
2.Rate pressure product 
1.At 3 Minute of warm-up (WU) 2.At 8 Minute of warm-up (WU) 3.After 10 Minute of warm-up (WU)
4.6 Minute of post warm-up (WU) 
 
Target Sample Size   Total Sample Size="100"
Sample Size from India="100" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   01/08/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary     Title Quantifying the Change in Temperature and Cardiopulmonary Parameters in Warm-up Protocol
A warm-up (WU) routine is essential in training and competition to enhance physical readiness and performance. It prepares the body and mind by increasing metabolism, muscle temperature, heart rate, and blood flow, thereby improving muscle suppleness, joint mobility, and neurological functions such as nerve conduction and motor unit recruitment. Dynamic warm-ups (DWU), involving rhythmic movements like cycling, help reduce muscle stiffness and enhance range of motion. An effective warm-up lasts 10–15 minutes, gradually increasing intensity from 50% to 90% of maximum heart rate. However, excessive duration or intensity can cause fatigue, reducing performance benefits. Optimal muscle temperature (~39°C) is crucial for performance, but delays of 6–12 minutes post-warm-up can reverse physiological gains, leaving athletes underprepared. Different WU protocols like foam rolling, massage, and treadmill use have shown beneficial effects. This study aims to quantify temperature and cardiopulmonary changes during warm-up and assess their carryover effects to optimize athletic performance and reduce injury risk.
 
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