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CTRI Number  CTRI/2025/09/094704 [Registered on: 12/09/2025] Trial Registered Prospectively
Last Modified On: 11/09/2025
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Preventive
Screening
Behavioral 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Diet and Lifestyle Changes to Improve Sleep Quality in People with High ~ Blood Pressure, Cholesterol, Sugar Levels and Body Weight.  
Scientific Title of Study   Investigating the Correlations between Sleep Quality Dietary Factors and the Impact of Dietary and Lifestyle Interventions on Sleep Improvement in Patients with Cardiometabolic Syndrome within the GHRU North India Cohort  
Trial Acronym   
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Chahat Arora 
Designation  PhD Scholar  
Affiliation  MSMAIR, MAX-MIME and AcSIR 
Address  MSMAIR (Max Society of Medical Academic Innovation and Research), 26, Community Centre, Behind PVR Anupam, Goldy Traders Building, Saket, New Delhi – 110017,India

South
DELHI
110017
India 
Phone  9871842533  
Fax    
Email  Chahat.Arora1@maxhealthcare.com  
 
Details of Contact Person
Scientific Query
 
Name  Chahat Arora 
Designation  PhD Scholar  
Affiliation  MSMAIR, MAX-MIME and AcSIR 
Address  MSMAIR (Max Society of Medical Academic Innovation and Research), 26, Community Centre, Behind PVR Anupam, Goldy Traders Building, Saket, New Delhi – 110017,India

South
DELHI
110017
India 
Phone  9871842533  
Fax    
Email  Chahat.Arora1@maxhealthcare.com  
 
Details of Contact Person
Public Query
 
Name  Chahat Arora 
Designation  PhD Scholar  
Affiliation  MSMAIR, MAX-MIME and AcSIR 
Address  MSMAIR (Max Society of Medical Academic Innovation and Research), 26, Community Centre, Behind PVR Anupam, Goldy Traders Building, Saket, New Delhi – 110017,India

South
DELHI
110017
India 
Phone  9871842533  
Fax    
Email  Chahat.Arora1@maxhealthcare.com  
 
Source of Monetary or Material Support  
MSMAIR(Max Society of Medical Academics Innovation and Research), Imperial College London, National Institute of Health and Care Research, Devki Devi Foundation 
 
Primary Sponsor  
Name  MSMAIR 
Address  MSMAIR 26, Community Centre, Behind PVR Anupam, Goldy Traders Building, Saket, New Delhi – 110017  
Type of Sponsor  Research institution 
 
Details of Secondary Sponsor  
Name  Address 
Imperial College London ICL and National Institute of Health and Care Research NIHR  School of Public Health Imperial College London Faculty of Medicine St Mary’s Campus Norfolk Place, Paddington London W2 1PG  
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 2  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Vijay Kumar Chopra  Devki Devi Foundation, India  2, Press Enclave Road, Saket, New Delhi-110017
South
DELHI 
9650896800

Vijay.Chopra@maxhealthcare.com  
Chahat Arora   MSMAIR (Max Society of Medical Academics Innovation and Research)  MSMAIR 26, Community Centre, Behind PVR Anupam, Goldy Traders Building, Saket, New Delhi – 110017
South
DELHI 
9871842533

chahat.arora1@maxhealthcare.com  
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional ethics Committee, Devki Devi Foundation, Max Super Speciality Hospital(East Block),Saket, New Delhi-110017  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: E888||Other specified metabolic disorders,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Control Group   Participants in this group will be provided general advice on diet and lifestyle, including: 1. Eating healthy, balanced food. 2. Avoiding fast food and sugary drinks. 3. Engaging in regular brisk walking. 
Intervention  Intervention Group  Intervention Group – Dietary, Lifestyle, and Sleep Hygiene Participants in the intervention group will receive a structured awareness aimed at improving sleep quality and promote healthier Dietary habits. The program will cover three main components: (1) Dietary modification – guidance on a balanced nutrition plan emphasizing whole grains, lean proteins, fruits, vegetables, and low-fat dairy, with avoidance of fried foods and sugary drinks. Minor adjustments may be made based on the financial affordability of food items. (2) Physical activity – promotion of regular movement through daily brisk walking, light-to-moderate exercise, and integration of activity into daily routines (e.g., using stairs instead of lifts, walking children to school, or family walks after dinner). (3) Sleep hygiene practices – maintaining a consistent sleep–wake schedule, reducing screen exposure before bedtime, avoiding caffeine close to bedtime, limiting heavy meals close to bedtime, and creating a quiet, dark, and comfortable sleep environment. The awareness program will be delivered through 11 structured sessions over 12 months: 3 initial face-to-face interactions, 3 additional face-to-face sessions, and 5 telephone follow-ups.  
 
Inclusion Criteria  
Age From  20.00 Year(s)
Age To  75.00 Year(s)
Gender  Both 
Details  Participants enrolled in the GHRU North India Cohort (CTRI Registration: (CTRI/2022/02/040650)) will be considered eligible for inclusion. Eligibility is based on the diagnostic criteria for Cardiometabolic Syndrome as defined by Alberti et al. (2009), Circulation, 120(16), 1640–1645. DOI: https://doi.org/10.1161/CIRCULATIONAHA.109.192644.Participants must also demonstrate willingness and ability to provide informed consent, adhere to study procedures, and be available for follow-up assessments over the 12-month study period. 
 
ExclusionCriteria 
Details  Pregnant and lactating women
Renal patients
Age of the individual less than 20 years and more than 75 years
 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Participant Blinded 
Primary Outcome  
Outcome  TimePoints 
We anticipate that there is a relationship between sleep quality and dietary patterns of individuals with cardiometabolic syndrome. We hypothesize that there is a significant relation between all components of PSQI scores, nutrient intake value, and clinical parameters. This provides an understanding of the relationship between sleep quality and cardiometabolic health.We anticipate that there is the relationship between sleep quality and physical activity in individuals with cardiometabolic syndrome.  Baseline, 6 and 12 months 
 
Secondary Outcome  
Outcome  TimePoints 
1.We anticipate the correlation between ECG findings & all components of PSQI scores in individuals suffering from cardiometabolic syndrome.   Baseline  
 
Target Sample Size   Total Sample Size="302"
Sample Size from India="302" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   01/10/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="2"
Months="1"
Days="1" 
Recruitment Status of Trial (Global)   Open to Recruitment 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

This study aims to investigate the correlations between sleep quality, dietary patterns, and the impact of dietary and lifestyle interventions on improving sleep in individuals diagnosed with cardiometabolic syndrome within the GHRU North India Cohort. Eligible participants aged 20–75 years will be screened based on standard clinical criteria for cardiometabolic syndrome and randomly assigned in a 1:1 ratio to either an intervention or control group using computer-generated randomization in Microsoft Excel. The intervention group will receive structured dietary and lifestyle guidance focusing on nutrient intake, physical activity, and sleep hygiene across 11 interaction points (including face-to-face and telephonic sessions) over 12 months. The control group will receive general health advice. Key parameters, including PSQI (Pittsburgh Sleep Quality Index), 24-hour dietary recall (via DietCal software), clinical biomarkers (lipid profile, fasting glucose, HbA1c, blood pressure, BMI, waist circumference) for baseline, 6 months, and 12 months, and baseline ECG readings (will be assessed at baseline only). The primary outcomes include changes in sleep quality and nutrient intake, while secondary outcomes assess correlations between sleep quality and ECG findings (baseline only). This study addresses an important research gap by exploring holistic, lifestyle-based interventions for improving sleep and cardiometabolic health in a North Indian population.


 
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