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CTRI Number  CTRI/2025/07/090483 [Registered on: 08/07/2025] Trial Registered Prospectively
Last Modified On: 10/04/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Study to See if Tummy and back muscle exercises Can Help Reduce Period Pain in Girls Aged 12 to 18 Years 
Scientific Title of Study   EFFECT OF CORE STRENGTHENING EXERCISES ON PAIN IN ADOLESCENTS AGED 12-18 YEARS WITH PRIMARY DYSMENORRHEA 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  S P Prajna Prabha 
Designation  Post Graduate 
Affiliation  Dr. D.Y. Patil College Of Physiotherapy 
Address  Room no A40 carnation old girls hostel sant tukaram Nagar near dr DY PATIL Vidyapeeth Pimpri

Pune
MAHARASHTRA
411018
India 
Phone  8249920130  
Fax    
Email  spprabha845@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Sanjivani Nikhil Kamble 
Designation  Associate Professor 
Affiliation  Dr. D. Y. Patil College of Physiotherapy 
Address  Dr. D. Y. Patil College of Physiotherapy, Sant Tukaram Nagar, Pimpri, Pune-411018 Maharashtra, India
Dr.DY PATIL VIDYAPEETH
Pune
MAHARASHTRA
411018
India 
Phone  9860117191  
Fax    
Email  sanjivani.dhote@dpu.edu.in  
 
Details of Contact Person
Public Query
 
Name  Sanjivani Nikhil Kamble 
Designation  Associate Professor 
Affiliation  Dr. D. Y. Patil College of Physiotherapy 
Address  Dr. D. Y. Patil College of Physiotherapy, Sant Tukaram Nagar, Pimpri, Pune-411018 Maharashtra, India
Dr.DY PATIL VIDYAPEETH
Pune
MAHARASHTRA
411018
India 
Phone  9860117191  
Fax    
Email  sanjivani.dhote@dpu.edu.in  
 
Source of Monetary or Material Support  
DR. D.Y. PATIL COLLEGE OF PHYSIOTHERAPY, PIMPRI, PUNE 
 
Primary Sponsor  
Name  S P Prajna Prabha 
Address  Dr. D. Y. Patil Public School, sant tukaram nagar, pimpri, pune-411018 
Type of Sponsor  Other [self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Sanjivani Nikhil kamble  Dr. D. Y. Patil Public School  Dr. D. Y. Patil Public School, Sant Tukaram Nagar, Pimpri, Pune - 411 018, Maharashtra, India
Pune
MAHARASHTRA 
9860117191

sanjivani.dhote@dpu.edu.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethics Committee (IEC)  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  ADOLESCENTS 12 TO 18 YEARS HAVING PRIMARY DYSMENORRHEA 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  conventional treatment  proper patient education and advice related to dysmenorrhea 
Intervention  CORE STRENGTHENING EXERCISES AND CONVENTIONAL TREATMENT  participant will undergo a 4 week intervention which includes core strengthening exercises of 2 sets of 10-40 repetitions followed by proper patient education advice related to dysmenorrhea 
 
Inclusion Criteria  
Age From  12.00 Year(s)
Age To  18.00 Year(s)
Gender  Female 
Details  1. Persistent primary dysmenorrhea for more than 6 months with VMSS 2,1, and 0.
2. Subjects willing to participate in the study
3. No history of irregular menstrual bleeding from 21-35 days and lasting from 3-7 days
4. Free from any gynecological problems like PCOD
5. Female adolescents having poor core strength with SCST levels 1, 2, and 4. 
 
ExclusionCriteria 
Details  1. Female adolescents who cannot tolerate the exercises
2. Female adolescents taking any medication leading to irregular cycles
3. Female adolescents having a history of any surgery or trauma. 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Not Applicable 
Blinding/Masking   Participant Blinded 
Primary Outcome  
Outcome  TimePoints 
WALIDD SCORE  WEEK 0 AND WEEK 4 
 
Secondary Outcome  
Outcome  TimePoints 
1. pediatric quality of life (PEDS-QOL)  week 0 and week 4 
SCST  WEEK 0 AND WEEK 4 
 
Target Sample Size   Total Sample Size="60"
Sample Size from India="60" 
Final Enrollment numbers achieved (Total)= "60"
Final Enrollment numbers achieved (India)="60" 
Phase of Trial   N/A 
Date of First Enrollment (India)   18/07/2025 
Date of Study Completion (India) 09/01/2026 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) 09/01/2026 
Estimated Duration of Trial   Years="1"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)
Modification(s)  
Not Applicable 
Recruitment Status of Trial (India)  Completed 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  
Dysmenorrhea is the most frequent gynaecological disorder, with around 20-90% of women suffering from this problem during their reproductive years.  According to studies, dysmenorrhea is the largest cause of recurring short-term school absence in adolescent girls, with the prevalence of primary dysmenorrhea ranging from 16% to as high as 93%. Women with primary dysmenorrhea feel intense, intermittent spasmodic pain in the suprapubic area.   Dysmenorrhea can cause pain in the back of the legs or lower back, as well as mood changes, lethargy, headache, nausea, and oedema during periods. Dysmenorrhea can lead to negative repercussions such as decreased quality of life, emotional disorders, sleep disturbances, and limited daily activities. 
This study investigates the effectiveness of core strengthening exercises in reducing menstrual pain and improving quality of life among adolescent girls aged 12 to 18 years diagnosed with primary dysmenorrhea. Participants will be randomly divided into two groups. Group A will undergo a structured core strengthening exercise protocol, while Group B will receive conventional lifestyle and pain management advice. Pain severity, quality of life, and core stability will be assessed using the WaLIDD Score, Pediatric Quality of Life Inventory (PedsQL), and Sahrmann Core Stability Test, respectively. The intervention will last for four weeks with pre- and post-intervention assessments.
METHODOLOGY:-
STUDY DESIGN :
Experimental Study Design (Randomized Parallel Group Trial)
STUDY SETTING : Dr. D. Y. Patil College of Physiotherapy, Pimpri, Pune
TARGET POPULATION: Adolescent females with primary dysmenorrhea
SAMPLE POPULATION: Females aged 12–18 years
SAMPLING METHOD: Convenient Sampling
SAMPLING DESIGN:Random allocation into two parallel groups (Core Exercise vs. Conventional)
SAMPLE SIZE: 60 participants
The study will be conducted at Dr. D.Y. Patil Public School, Pimpri, Pune, following approval from the academic committee. Participants will be selected based on inclusion criteria and exclusion criteria, and informed written consent will be obtained. The procedure and interventions will be explained in detail with time allotted for any questions. Participants will be randomly divided into two groups: Group A—Core Strengthening Exercise Group: Participants will perform a structured core strengthening program for 4 weeks, 5 days per week. Exercises will include mat-based and Swiss ball-based activities, progressing weekly in intensity and complexity. Sessions include a 5-minute warm-up, 30 minutes of core exercises (e.g., pelvic bridging, curl-ups, planks, Swiss ball crunches), and a 5-minute cool-down. The goal is to improve core muscle strength and stability to reduce dysmenorrhea-related pain.  Group B—Control Group (Conventional Treatment): Treatment):  Participants will receive education and advice regarding lifestyle modifications, dietary recommendations, hydration, proper sleep, stress management, and pain-relief strategies such as heat therapy and the use of NSAIDs when necessary. No physical exercise program will be administered. Both groups will be assessed pre- and post-intervention using WaLIDD Score (pain severity), PedsQL (quality of life), and Sahrmann Core Stability Test (core muscle function). The entire protocol will continue for 4 weeks with sessions scheduled at approximately the same time for 3 days per week.
 
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