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CTRI Number  CTRI/2025/07/090623 [Registered on: 09/07/2025] Trial Registered Prospectively
Last Modified On: 07/07/2025
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Yoga for PCOS 
Scientific Title of Study   Effect of Shakti Bandha Asana on Continuous Glucose Monitoring Among Patients with Polycystic Ovarian Syndrome(PCOS): A Randomized Controlled Trial  
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  A Keerthana  
Designation  UG Student  
Affiliation  International Institute of Yoga and Naturopathy Medical Sciences  
Address  International Institute of Yoga and Naturopathy Medical Sciences, Faculty Block (First Floor), Department of Yoga,Kamarajar Nagar, Chengalpattu. Kancheepuram

Kancheepuram
TAMIL NADU
603001
India 
Phone  7550183112  
Fax    
Email  keerthanaa31216@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Gayathri A 
Designation  Head of the Department (i/c) 
Affiliation  International Institute of Yoga and Naturopathy Medical Sciences  
Address  International Institute of Yoga and Naturopathy Medical Sciences, Faculty Block (First Floor), Department of Yoga,Kamarajar Nagar, Chengalpattu. Kancheepuram

Kancheepuram
TAMIL NADU
603001
India 
Phone  8124634017  
Fax    
Email  gayathriannamalai93@gmail.com  
 
Details of Contact Person
Public Query
 
Name  A Keerthana  
Designation  UG Student  
Affiliation  International Institute of Yoga and Naturopathy Medical Sciences  
Address  International Institute of Yoga and Naturopathy Medical Sciences, Faculty Block (First Floor), Department of Yoga,Kamarajar Nagar, Chengalpattu. Kancheepuram

Kancheepuram
TAMIL NADU
603001
India 
Phone  7550183112  
Fax    
Email  keerthanaa31216@gmail.com  
 
Source of Monetary or Material Support  
184/4, First Floor, Room No 1, Department of Yoga, International Institute of Yoga and Naturopathy Medical Sciences, Chengalpattu, Tamil Nadu, 603001 
 
Primary Sponsor  
Name  Directorate of Indian Medicine and Homoeopathy 
Address  Arumbakkam, Near Anna Arch, Chennai-600106 
Type of Sponsor  Research institution and hospital 
 
Details of Secondary Sponsor  
Name  Address 
Nil  Nil 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Gayathri  International Institute of Yoga and Naturopathy Medical Sciences   184/4,First Floor,Room No: 1, Department of Yoga, International Institute of Yoga and Naturopathy Medical Sciences, Faculty Block (First Floor), Department of Yoga,Kamarajar Nagar, Chengalpattu. Kancheepuram, 603001
Kancheepuram
TAMIL NADU 
8124634017

gayathriannamalai93@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
International Institute of Yoga and Naturopathy Medical Sciences,Chengalpattu, Institutional Ethics Committee   Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: E889||Metabolic disorder, unspecified,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Shakthi Bandha Asana   The study group participants will receive a day of orientation program before the trial. Subjects will be advised to follow the Shakti Bandha Asana series asanas (Rajju Karshanasana, Gatyatmak Meru Vakrasana, Chakki Chalanasana, Nauka Sanchalanasana, Kashtha Takshanasana, Namaskar asana, Vayu Nish asana, Kauva Chalasana, Udarakarshanasana) for 30 minutes per session, two times a day for 14 days, preferably 7 am to 8 am before breakfast and 4 to 5 pm under direct supervision 
Comparator Agent  Waitlist Control Group  The subjects in the wait list control group will be advised to concentrate on their breathing in the sitting position for 30 minutes per session, two times a day for 14 days preferably 7 am to 8 am before breakfast and 4 to 5 pm under direct supervision. After the post-assessment control group subjects will also receive Shakti Bandha Asana intervention 
 
Inclusion Criteria  
Age From  15.00 Year(s)
Age To  21.00 Year(s)
Gender  Female 
Details  At least two-thirds of the features listed in the Rotterdam criteria for PCOS,
Oligomenorrhea or Amenorrhea,
Clinical Hyperandrogenism (Ferriman–Gallwey scale). 
 
ExclusionCriteria 
Details  Patients reported adverse events in patch test
Hormonal treatment or used oral contraceptives
Thyroid abnormalities
A prior experience of yoga  
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
Time in range (TIR)
HbA1c 
Assessment will be evaluated the day before and the day after the intervention. 
 
Secondary Outcome  
Outcome  TimePoints 
Total Cholesterol
HDL(High Density Lipoprotein)
LDL(Low Density Lipoprotein)
CRP(C Reactive Protein) 
Assessment will be evaluated the day before and the day after the intervention. 
 
Target Sample Size   Total Sample Size="80"
Sample Size from India="80" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 2 
Date of First Enrollment (India)   07/08/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

Polycystic Ovarian Syndrome (PCOS) is a common endocrine disorder in reproductive-age women, marked by irregular menstrual cycles, hyperandrogenism, and polycystic ovaries. It is associated with metabolic dysfunction, particularly insulin resistance, hyperinsulinemia, and impaired glucose metabolism. Insulin resistance is central to PCOS pathology, leading to increased androgen production, worsening symptoms like hirsutism, acne, and anovulation. Traditional blood glucose monitoring, including fasting blood glucose (FBG) and hemoglobin A1c (HbA1c), offers limited insights, giving only a snapshot of glucose levels. In PCOS, glucose levels can fluctuate due to hormonal imbalances, stress, and diet. Continuous Glucose Monitoring (CGM) allows real-time glucose tracking, providing a thorough assessment of glycemic patterns and insulin sensitivity. CGM measures Time in Range (TIR), glycemic variability (GV), and mean glucose levels, enabling detailed evaluation of metabolic status. It is effective for assessing lifestyle interventions on glucose regulation in PCOS patients. Yoga is recognized for its benefits on metabolic and hormonal disorders, including PCOS. Shakti Bandha Asanas (Energy Locking Postures) stimulate endocrine glands, improve circulation, and enhance metabolic function. These asanas promote hormonal balance and improve insulin sensitivity. The gentle stretching, controlled breathing, and relaxation techniques in these postures positively influence glucose metabolism and overall metabolic health in PCOS patients. This study aims to evaluate their effects on real-time glucose fluctuations in PCOS patients using CGM. This randomized controlled trial (RCT) investigates whether Shakti Bandha Asanas can improve glycemic control in PCOS patients. CGM data is expected to show increased TIR and reduced blood glucose fluctuations, indicating better metabolic control. Secondary benefits may include improved menstrual regularity, reduced insulin resistance, and enhanced stress management. PCOS is a multifaceted disorder requiring holistic management.


 
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