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CTRI Number  CTRI/2025/08/092982 [Registered on: 13/08/2025] Trial Registered Prospectively
Last Modified On: 25/07/2025
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Other (Specify) [Yoga Module]  
Study Design  Other 
Public Title of Study   Effect of yoga on Mobile Phone Addiction, Sleep and Attention 
Scientific Title of Study   Effect of Yoga Module on Quality of Sleep, Attention and Mobile Phone Addiction in School Students  
Trial Acronym  No 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Arti Yadav 
Designation  Assistance Professor  
Affiliation  University of Patanjali 
Address  Department of Yoga science, Ground floor, University Building, Patanjali Yogpeeth Phase 1, Bahadrabad, Hardwar UTTARANCHAL 249405 India
Department of Yoga science, Ground floor, University Building, Patanjali Yogpeeth Phase 1, Bahadrabad, Hardwar UTTARANCHAL 249405 India
Hardwar
UTTARANCHAL
249405
India 
Phone  9557710802  
Fax    
Email  arti@uop.edu.in  
 
Details of Contact Person
Scientific Query  
Name  Dr Arti Yadav 
Designation  Assistance Professor  
Affiliation  University of Patanjali 
Address  Department of Yoga science, Ground floor, University Building, Patanjali Yogpeeth Phase 1, Bahadrabad, Hardwar UTTARANCHAL 249405 India
Department of Yoga science, Ground floor, University Building, Patanjali Yogpeeth Phase 1, Bahadrabad, Hardwar UTTARANCHAL 249405 India
Hardwar
UTTARANCHAL
249405
India 
Phone  9557710802  
Fax    
Email  arti@uop.edu.in  
 
Details of Contact Person
Public Query  
Name  Dr Arti Yadav 
Designation  Assistance Professor  
Affiliation  University of Patanjali 
Address  Department of Yoga science, Ground floor, University Building, Patanjali Yogpeeth Phase 1, Bahadrabad, Hardwar UTTARANCHAL 249405 India
Department of Yoga science, Ground floor, University Building, Patanjali Yogpeeth Phase 1, Bahadrabad, Hardwar UTTARANCHAL 249405 India
Hardwar
UTTARANCHAL
249405
India 
Phone  9557710802  
Fax    
Email  arti@uop.edu.in  
 
Source of Monetary or Material Support  
NIL 
 
Primary Sponsor  
Name  University of Patanjali 
Address  Patanjali Yogpeeth Phase 1 Bahadrabad Haridwar 249405 
Type of Sponsor  Research institution 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Arti Yadav  University of Patanjali   Department of Yoga science, Ground floor, University Building, Patanjali Yogpeeth Phase 1, Bahadrabad, Hardwar UTTARANCHAL 249405 India
Hardwar
UTTARANCHAL 		 09557710802

arti@uop.edu.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethics Committee   Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  both are Male/Female 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  NIL  NIL 
Intervention  Yoga Module  Pranayama 15min, Asana 40min, Sukshma vyayama 5min Bhastrika 3 Manduka asana 3 Flexion, extension, rotation of Shoulder 3 Kapalabhati 2 Shashkasana 3 Flexion, extension of elbow & Fingers 2 Baahya 1 Vakrasana 3 Ujjayi 1 Gomukhasana 3 Anulomvilom 2 Bhujangasana 3 Bhramari 2 Shalbhasna 3 Udgeeth 2 Markatasana 3 Pranav 2 Dvi Chakrika (cycling) 3 Pavan Mukta asana 3 Paadavritta asana 3 Shavaasana (relax) 10 Total 60 min 
 
Inclusion Criteria  
Age From  11.00 Year(s)
Age To  16.00 Year(s)
Gender  Both 
Details  1.1 Healthy participants both genders.
1.2 Those students who will be willing to follow study conditions
1.3 The age range will be between 11 and 16 years.
1.4 Those participants will be using mobile phone for at least more than 4 hours per day (using mobile phone check list).
 
 
ExclusionCriteria 
Details  7.2.1 Students with a diagnosed mental disorder
7.2.2 Students will take any medication or use any other wellness strategy.
 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   An Open list of random numbers 
Blinding/Masking   Participant Blinded 
Primary Outcome  
Outcome  TimePoints 
Primary Outcome Variables:
Mobile Phone Addiction
Measurement: The severity of mobile phone addiction will be assessed using validated scales such as the Mobile Phone Dependence.
 		 8 weeks
 
 
Secondary Outcome  
Outcome  TimePoints 
1. Quality of Sleep
Measurement: Sleep quality will be assessed using standardized tools such as the Pittsburgh
Sleep Quality Index (PSQI) questionnaires.
 		 At baseline (T0)and at Two months (T1) 
Measurement: Attention will be measured using tools trail making test (TMT).  At baseline (T0)and at Two months (T1) 
 
Target Sample Size   Total Sample Size="120"
Sample Size from India="120" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   18/08/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

This study  approach to address three interrelated challenges faced by school-going adolescents—poor sleep quality, reduced attention span and excessive mobile phone use—through a structured yoga module. While previous studies have individually explored the effects of yoga on sleep (Talwadkar et al., 2014), attention (Chhaya et al., 2012) or technology addiction (Taneja et al., 2019), very few have examined these outcomes together in the context of a single holistic intervention among a school-aged population. This research involves the implementation of a comprehensive yoga module designed specifically for adolescents, incorporating asanas, pranayama, meditation to target behavioral and cognitive regulation. Additionally, the growing public health concern among adolescents, involving mobile phone addiction, adds a contemporary relevance to the study. The aim of this study is not only to provide empirical evidence for the multidimensional benefits of yoga but also to inform school-based wellness programs and national mental health policies for students.

 
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