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CTRI Number  CTRI/2025/03/082259 [Registered on: 13/03/2025] Trial Registered Prospectively
Last Modified On: 12/03/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Comparing the Impact of Neck Stabilization Exercises and Muscle Energy Techniques on Pain, Anxiety, Posture, and Breathing in Chronic Neck Pain 
Scientific Title of Study   Evaluating the Comparative Effects of Cervical Stabilization Exercises and Muscle Energy Techniques on Pain, Anxiety, Forward Head Posture, and Respiratory Status in Chronic Neck Pain  
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Nikita Saini 
Designation  MPT Student 
Affiliation  Shree Guru Gobind Singh Tricentenary University 
Address  Department of Faculty of Physiotherapy, SGT University, Chandu-Budhera, Gurgaon, Haryana 122505
Department of Faculty of Physiotherapy, SGT University, Chandu-Budhera, Gurgaon, Haryana 122505
Gurgaon
HARYANA
122101
India 
Phone  08826047941  
Fax    
Email  nikitasaini5553@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Snigdha Tiwari 
Designation  Assistant Professor 
Affiliation  Shree Guru Gobind Singh Tricentenary University 
Address  Department of Faculty of Physiotherapy, SGT University, Chandu-Budhera, Gurgaon, Haryana 122505
Department of Faculty of Physiotherapy, SGT University, Chandu-Budhera, Gurgaon, Haryana 122505
Gurgaon
HARYANA
122505
India 
Phone  08826047941  
Fax    
Email  snigdha_FPHY@sgtuniversity.org  
 
Details of Contact Person
Public Query
 
Name  Nikita Saini 
Designation  MPT Student 
Affiliation  Shree Guru Gobind Singh Tricentenary University 
Address  Department of Faculty of Physiotherapy, SGT University, Chandu-Budhera, Gurgaon, Haryana 122505
Department of Faculty of Physiotherapy, SGT University, Chandu-Budhera, Gurgaon, Haryana 122505
Gurgaon
HARYANA
122101
India 
Phone  08826047941  
Fax    
Email  nikitasaini5553@gmail.com  
 
Source of Monetary or Material Support  
Faculty of physiotherapy, SGT University, Chandu-Budhera, 122505 
 
Primary Sponsor  
Name  Nikita 
Address  Faculty of physiotherapy, SGT University, Chandu-Budhera, 122505 
Type of Sponsor  Other [self] 
 
Details of Secondary Sponsor  
Name  Address 
Nil  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Nikita Saini  SGT Medical college and Hospital  Department of Faculty of Physiotherapy, SGT University, Chandu-Budhera, Gurgaon, Haryana 122505
Gurgaon
HARYANA 
08826047941

nikitasaini5553@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Departmental Ethical Committee, Faculty of Physiotherapy, SGT University  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Chronic Neck Pain 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Cervical Stabilization exercises  Progressive Cervical Stabilization exercises will be carried out. Each exercise session will comprise 10-minute warm-up exercises, 30-minute stabilization exercises, and 10-minute cool-down and stretching exercises. The whole program will be carried out 3 days per week for 4 weeks. For the cervical stabilization exercise, the cervical bracing technique with the activation of deep neck flexors will be performed. The participants will be asked to maintain the positions and contractions during the exercises and throughout the day as much as possible. The exercises include workouts using the bracing technique in neurodevelopment stages (supine, prone, quadrupedal, bipedal) for the cervical spine. Participants should hold the contraction for 10 seconds at each position, with 10 repetitions. Extremity ROM exercises will be conducted while maintaining a stable spine at the specific positions. All exercise repetitions will be increased progressively from 8 to 12. Then, cervical isometric exercises will be performed directly forward, obliquely, toward right and left, and directly backward by maintaining a stable spine with elastic resistive bands, with 10 repetitions and a holding time of 6 to 10 seconds each. The exercises also include functional training with elastic resistance and exercise balls on unstable surfaces, with 10 repetitions and a holding time of 10 to 15 seconds each. these exercises will be given 3 days a week for 4 weeks 
Comparator Agent  Muscle Energy Technique  The second group will receive MET on upper trapezius, levator scapulae and scalene muscles for 5 repetitions using 20% of maximal isometric contraction keeping the stretch beyond resistance barrier for 20 seconds. the patient will be asked to apply approximately 20% of his strength to do the desired movements. This isometric contraction will be maintained for a period of 7 seconds while holding the breath and then the patient was asked to relax and exhale. During the period of relaxation, the therapist will stretch the muscle to its new length and the stretch force was maintained for a period of 10 seconds. this will be given for 3 days a week for 4 weeks 
 
Inclusion Criteria  
Age From  25.00 Year(s)
Age To  50.00 Year(s)
Gender  Both 
Details  neck pain on Numeric Pain Rating Scale between 3 to 8 (moderate cases)
chronic neck pain (duration of pain more than 3 months).
CVA 50 degrees or lower
Participants who are willing to participate in the study 
 
ExclusionCriteria 
Details  1. signs of serious pathology (e.g. malignancy, inflammatory disorders, infectious diseases etc.)
2. history of cervical spine surgery in previous 12 months
3. history of trauma and fractures in cervical spine and shoulder
4. signs of cervical radiculopathy or myelopathy
5. history of significant cardiovascular or respiratory diseases that may interfere with exercise or respiratory function testing.
6. mental or cognitive problems
7. patient on any type of painkiller medicines
8. Current participation in other physical therapy or rehabilitation programs for neck pain.
 
 
Method of Generating Random Sequence   Other 
Method of Concealment   An Open list of random numbers 
Blinding/Masking   Participant Blinded 
Primary Outcome  
Outcome  TimePoints 
Pain will be assessed using Numerical Pain Rating Scale  baseline and last day of 4th week 
 
Secondary Outcome  
Outcome  TimePoints 
Respiratory function (FEV1, FVC, FEV1/FVC Ratio)  Day 1 Assessment
4th week Assessment 
Forward head posture using CV angle  Day 1 Assessment
4th week Assessment 
Anxiety using PASS-20 scale  Day 1 Assessment
4th week Assessment 
 
Target Sample Size   Total Sample Size="50"
Sample Size from India="50" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   27/03/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

Neck pain (NP) is a widespread issue, often resulting from poor posture, muscle imbalance, and lack of exercise. Chronic NP (CNP), lasting over three months, is commonly associated with forward head posture (FHP), which increases cervical lordosis, weakens muscles, and compromises respiratory function due to altered biomechanics.

Muscle Energy Technique (MET) is an effective manual therapy that enhances joint mobility, reduces pain, and improves muscle flexibility through isometric and isotonic contractions. It also promotes neuromuscular relaxation and circulation. Similarly, cervical stabilization exercises strengthen deep cervical muscles, improving coordination, mobility, and reducing NP-related disability. Spinal stabilization exercises activate deep muscles while decreasing surface muscle overactivity, enhancing posture and spinal alignment. Given the strong link between posture and NP, targeted exercises remain a key rehabilitative approach for restoring function and preventing recurrence.

Hypothesis

Alternate Hypothesis(H11): There will be a significant difference in the effects of cervical stabilization exercises and muscle energy technique on pain reduction.

H12: There will be a significant difference in the effects of cervical stabilization exercises and muscle energy technique on quality-of-life improvement.

H13: There will be a significant difference in the effects of cervical stabilization exercises and muscle energy technique on forward head posture correction.

H14: There will be a significant difference in the effects of cervical stabilization exercises and muscle energy technique on respiratory status enhancement in individuals with chronic neck pain.

Null Hypothesis(H01): There will be no significant difference in the effects of cervical stabilization exercises and muscle energy technique on pain reduction.

H02: There will be no significant difference in the effects of cervical stabilization exercises and muscle energy technique on quality-of-life improvement.

H03: There will be no significant difference in the effects of cervical stabilization exercises and muscle energy technique on forward head posture correction.

H04: There will be no significant difference in the effects of cervical stabilization exercises and muscle energy technique on respiratory status enhancement in individuals with chronic neck pain.


 
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