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CTRI Number  CTRI/2025/03/081804 [Registered on: 06/03/2025] Trial Registered Prospectively
Last Modified On: 15/03/2026
Post Graduate Thesis  No 
Type of Trial  Observational 
Type of Study   Cross Sectional Study 
Study Design  Single Arm Study 
Public Title of Study   Does Transcendental Meditation improve psychological wellbeing in healthcare students  
Scientific Title of Study   A pilot study to investigate the acceptability and potential efficacy of Transcendental Meditation on psychological wellbeing in healthcare students in a rural Indian tertiary-care hospital. 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Shruti Niraj 
Designation  Senior Clinical Psychologist 
Affiliation  Sri Madhusudan Sai Institute of Medical Sciences and Research 
Address  Room No. 2 Department of Psychiatry Sri Madhusudan Institute of Medical Sciences & Research Sri Sathya Sai University for Human Excellence Muddenahalli Chikkaballapur

Bangalore Rural
KARNATAKA
562101
India 
Phone  9901729001  
Fax    
Email  shruti.niraj@smsimsr.org  
 
Details of Contact Person
Scientific Query
 
Name  Dr Shruti Niraj 
Designation  Senior Clinical Psychologist 
Affiliation  Sri Madhusudan Sai Institute of Medical Sciences and Research 
Address  Room No. 2 Department of Psychiatry Sri Madhusudan Institute of Medical Sciences & Research Sri Sathya Sai University for Human Excellence Muddenahalli Chikkaballapur

Bangalore Rural
KARNATAKA
562101
India 
Phone  9901729001  
Fax    
Email  shruti.niraj@smsimsr.org  
 
Details of Contact Person
Public Query
 
Name  Dr Shruti Niraj 
Designation  Senior Clinical Psychologist 
Affiliation  Sri Madhusudan Sai Institute of Medical Sciences and Research 
Address  Room No. 2 Department of Psychiatry Sri Madhusudan Institute of Medical Sciences & Research Sri Sathya Sai University for Human Excellence Muddenahalli Chikkaballapur

Bangalore Rural
KARNATAKA
562101
India 
Phone  9901729001  
Fax    
Email  shruti.niraj@smsimsr.org  
 
Source of Monetary or Material Support  
SMSIMSR, Sri Sathya Sai University for Human Excellence Muddenahalli, Chikkaballapur, Karnataka, 562101  
 
Primary Sponsor  
Name  SMSIMSR, Sri Sathya Sai University for Human Excellence  
Address  SMSIMSR, Sri Sathya Sai University for Human Excellence Muddenahalli, Chikkaballapur, Karnataka, 562101  
Type of Sponsor  Private medical college 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Shruti Niraj  Sri Madhusudan Sai Institute of Medical Sciences and Research  Department of Psychiatry Rajeshwari Block Sri Madhusudan Sai Institute of Medical Sciences and Research Muddenahalli, Chikkaballapur Bangalore Rural KARNATAKA
Bangalore Rural
KARNATAKA 
09901729001

shruti.niraj@smsimsr.org 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Sri Sathya University for Human Excellence  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Healthy  
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Transcendental Meditation (TM)   The participants from TM will receive 5 days of instruction. During Session 1, participants will receive introductory information regarding TM. Session 2 will comprise of one-on-one training from a certified TM teacher. Session 3 to 5 will be checking-in group meetings of an hour each. It will be followed by self-practice of 20 minutes twice daily. Validated and reliable outcome measures of wellbeing, burnout, anxiety, and stress will be collected at baseline and at 3-month follow-up.  
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  60.00 Year(s)
Gender  Both 
Details  1. Fulltime healthcare students (medical and paramedical)
2. 18 years or older
3. Willing to complete both baseline and post-testing
4. Willing to dedicate the time required to learn the TM technique and practicing it twice daily for 20
minutes each time 
 
ExclusionCriteria 
Details   
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
Feasibility and acceptability of TM   Baseline and 3-months 
 
Secondary Outcome  
Outcome  TimePoints 
Improvement in the scores to measure psychological distress viz.
i) The DASS-21
ii) WHO-5 Well-Being Index
 
Baseline and 3-months 
 
Target Sample Size   Total Sample Size="33"
Sample Size from India="33" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   28/03/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="3"
Days="0" 
Recruitment Status of Trial (Global)
Modification(s)  
Not Applicable 
Recruitment Status of Trial (India)  Suspended 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - YES
  1. What data in particular will be shared?
    Response - Individual participant data that underlie the results reported in this article, after de-identification (text, tables, figures, and appendices).

  2. What additional supporting information will be shared?
    Response - Clinical Study Report

  3. Who will be able to view these files?
    Response - Researchers whose proposed use of the data has been approved by an independent review committee identified for this purpose.

  4. For what types of analyses will this data be available?
    Response - For individual participant data meta-analysis.

  5. By what mechanism will data be made available?
    Response - Proposals should be directed to [shruti.niraj@smsimsr.org].

  6. For how long will this data be available start date provided 22-05-2025 and end date provided 28-05-2028?
    Response - Beginning 9 months and ending 36 months following article publication.

  7. Any URL or additional information regarding plan/policy for sharing IPD? 
    Additional Information - NIL
Brief Summary   Background: Healthcare students (Medical and Paramedical) face significant psychological stress due to the demanding nature of their academic programs, clinical responsibilities, and the high expectations placed on them. This stress can lead to various psychological issues such as anxiety, depression, burnout, and reduced quality of life. Recent studies have suggested that mind-body interventions like Transcendental Meditation (TM) may be effective in reducing stress and improving psychological well-being in student populations. TM is a simple, natural, and effortless technique practiced for 20 minutes twice daily while sitting comfortably with the eyes closed. It allows the mind to settle inward beyond thought to the most silent and peaceful level of consciousness, leading to profound relaxation, increased inner calm, and improved cognitive functioning.

Aims and Objectives of the study: The primary aim of this pilot study is to evaluate the acceptability of Transcendental Meditation for healthcare students.

The secondary aim is to explore the exploratory effectiveness of Transcendental Meditation intervention in improving the overall wellbeing and reducing the perceived stress, anxiety and low mood amongst medical students. 


Methodology: This is a pilot observational, single-arm study exploring the feasibility and acceptability of TM in healthcare students. The students will be taught TM by a qualified TM trainer. Validated and reliable outcome measures will be collected at baseline and 3-months follow-up.

 
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