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CTRI Number  CTRI/2025/05/087558 [Registered on: 26/05/2025] Trial Registered Prospectively
Last Modified On: 22/05/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   High Intensity Interval Training on Physical and Physiological changes in Adolescent Boxing Player 
Scientific Title of Study   Comparative Study of Circuit Training and High Intensity Interval Training on physical and Physiological changes in Adolescent Boxing Player 
Trial Acronym  Nil 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  NEETU 
Designation  PG Student 
Affiliation  SGT University 
Address  SGT UNIVERSITY Budhera, Gurugram-Badli Road, Gurugram- 122505, Haryana
KHETAWAS, POST OFFICE - FARRUKH NAGAR, DISTRICT- GURUGRAM (122506) KHETAWAS, POST OFFICE - FARRUKH NAGAR, DISTRICT- GURUGRAM (122506)
Gurgaon
HARYANA
122505
India 
Phone  9050818495  
Fax    
Email  yadav.neetu.28081999@gmail.com  
 
Details of Contact Person
Scientific Query  
Name  Dr Sajjan Pal 
Designation  Associate Professor 
Affiliation  SGT University 
Address  SGT UNIVERSITY Budhera, Physiotherapy Department,Gurugram-Badli Road, Gurugram- 122505, Haryana

Gurgaon
HARYANA
122505
India 
Phone  9050818495  
Fax    
Email  sajjanpal_FPT@sgtuniversity.org  
 
Details of Contact Person
Public Query  
Name  Dr Sajjan Pal 
Designation  Associate Professor 
Affiliation  SGT University 
Address  SGT UNIVERSITY Budhera, Physiotherapy Department, Gurugram-Badli Road, Gurugram- 122505, Haryana

Gurgaon
HARYANA
122505
India 
Phone  9050818495  
Fax    
Email  sajjanpal_FPT@sgtuniversity.org  
 
Source of Monetary or Material Support  
NIL 
 
Primary Sponsor  
Name  NEETU 
Address  SGT UNIVERSITY Budhera, Gurugram-Badli Road, Gurugram- 122505, Haryana 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Mr Manoj kumar   CJS academy  Sohna, Gurugram
Gurgaon
HARYANA 		 9818710100

harshrox100yadava@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
FPHY  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Boxing Player  
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Circuit Training  Group B received Circuit training with routine training program for 6 weeks. Participant performed training for 3 session per week of circuit training, included 5 minutes of warm up and 5 minutes of cool down. In the first and second week they had to complete four sets of 8*30s per training, For the 3rd and 4th training week, the training load was gradually adapted by increasing the number of sets to 5 at 8*30s per session. For 5th and 6th week, number of sets increased to 6 at 8*30Ss. There are 8 stations include: •Station 1: Seated Row •Station 2: Chest Press •Station 3: Lateral pull •Station 4: Sit up toes •Station 5: Crunches •Station 6: Planks •Station 7: Footwork pattern •Station 8: Depth Jump 
Comparator Agent  High Intensity Interval Training   Group A received HIIT with routine training program for 6 weeks, included 5 minutes of warm up and 5 minutes of cool down Participants performed training for 3 sessions per week of HIIT. For first and second week training session of 4 sets of 8 exercises and for 3rd and 4th week session of 5 sets of 8 exercises and 5th and 6thweek training session for 6 sets of 8 exercises Group B received HIIT with routine training program for 6 weeks, included 5 minutes of warm up and 5 minutes of cool down Participants performed training for 3 sessions per week of HIIT. For first and second week training session of 4 sets of 8 exercises and for 3rd and 4th week session of 5 sets of 8 exercises and 5th and 6thweek training session for 6 sets of 8 exercises Group B received HIIT with routine training program for 6 weeks, included 5 minutes of warm up and 5 minutes of cool down Participants performed training for 3 sessions per week of HIIT. For first and second week training session of 4 sets of 8 exercises and for 3rd and 4th week session of 5 sets of 8 exercises and 5th and 6thweek training session for 6 sets of 8 exercises exercises include Split squat jumps, squats, push up to plank, mountain climber, High knees, Burpees(without jump),Jumping jack, knee to elbow, Ankle taps, Push ups, Star jumps, both leg jumps in 1st and 2nd weeks; Split squat jumps, squats, plank with rotation, mountain climber,High knees, burpees, jumping jacks, knee to elbow, Rope jump, crunches, kangaroo jumps, squat walk, in 3rd and 4th week; Split squat jump, squat jumps, plank with rotation, mountain climber,High knees ankle taps, push ups, star jump, Jumping jacks, Skydiver(back extension), rope jump, kangaroo jumps, squat jump in 5th and 6th week. 
 
Inclusion Criteria  
Age From  12.00 Year(s)
Age To  18.00 Year(s)
Gender  Both 
Details  1.Male and female boxers
2.Adolescent players (12-18 years)
3.Boxers with at least one year of boxing training experience
4.Athletes who are willing to commit 6-week training session 
 
ExclusionCriteria 
Details  1.Athletes with a history of concussion and head injuries
2.Athletes who are taking medications that may affect their exercise performance
3.Athletes who have participated in any form of HIIT or circuit training within past three months
4.Athletes who are free from acute-injuries(shoulder, elbow, wrist) that would prevent participation in training sessions.
5.Athletes who have recent menarche and oligomenorrhea
6.Any musculoskeletal problem (strains, sprains, fractures, brusing, open wounds etc.) that will decrease the complaince of players to participate in the study. 
 
Method of Generating Random Sequence   Coin toss, Lottery, toss of dice, shuffling cards etc 
Method of Concealment   An Open list of random numbers 
Blinding/Masking   Participant Blinded 
Primary Outcome  
Outcome  TimePoints 
Speed
Agility
Explosive Power
Endurance
Blood Glucose
 		 Baseline
6th week
 
 
Secondary Outcome  
Outcome  TimePoints 
50-meter dash test (seconds)

 		 Baseline
6th week  
Agility T test (seconds)  Baseline
6th week  
Vertical jump test (inches)  Baseline
6th week  
Harvard step test (seconds)  Baseline
6th week  
Blood glucose meter (mg/dL)  Baseline
6th week  
 
Target Sample Size   Total Sample Size="50"
Sample Size from India="50" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   05/06/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="1"
Days="11" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

The significance of the study insights the most effective training methods for enhancing the performance of boxing athletes. Comparison of Circuit training and High Intensity Interval Training programs to promote sports specific training in boxing. Through this training program, boxing player can improve their explosive power, Speed, agility, punching power to maximize their athletic potential.

 

 
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