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CTRI Number  CTRI/2025/02/080161 [Registered on: 07/02/2025] Trial Registered Prospectively
Last Modified On: 24/01/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Randomized, Parallel Group, Active Controlled Trial 
Public Title of Study   Effect of Uddiyana Bandha on Autonomic Nervous system Function. 
Scientific Title of Study   Effect Of Uddiyana Bandha On Pupillary Light Reflex among Healthy Individuals- A Randomized Controlled Study 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Deepika R 
Designation  Post Graduate Scholar 
Affiliation  International Institute of Yoga and Naturopathy Medical Sciences 
Address  184/4,International Institute of Yoga and Naturopathy Medical Sciences, Faculty Block(First Floor), Department Of Yoga, Kamarajar Nagar, Chengalpattu Kancheepuram TAMIL NADU 603001 India

Kancheepuram
TAMIL NADU
603001
India 
Phone  7305415749  
Fax    
Email  deepikaravi2124@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr A Gayathri 
Designation  Head of Department (Yoga) 
Affiliation  International Institute of Yoga and Naturopathy Medical Sciences 
Address  184/4,International Institute of Yoga and Naturopathy Medical Sciences, Faculty Block(First Floor), Department Of Yoga, Kamarajar Nagar, Chengalpattu Kancheepuram TAMIL NADU 603001 India

Kancheepuram
TAMIL NADU
603001
India 
Phone  8124634017  
Fax    
Email  gayathriannamalai93@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Dr Deepika R 
Designation  post Graduate Scholar 
Affiliation  International Institute of Yoga and Naturopathy Medical Sciences 
Address  184/4,International Institute of Yoga and Naturopathy Medical Sciences, Faculty Block(First Floor), Department Of Yoga, Kamarajar Nagar, Chengalpattu

Kancheepuram
TAMIL NADU
603001
India 
Phone  7305415749  
Fax    
Email  deepikaravi2124@gmail.com  
 
Source of Monetary or Material Support  
International Institute of Yoga and Naturopathy Medical Sciences, Chengalpattu 
 
Primary Sponsor  
Name  Dr Deepika R 
Address  184/4, International Institute of Yoga and Naturopathy Medical Sciences, Department of Yoga, Faculty Block (first floor), Kancheepuram, Chengalpattu - 603001 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Deepika R  International Institute of Yoga and Naturopathy Medical Sciences  184/4,International Institute of Yoga and Naturopathy Medical Sciences, Department Of Yoga, Faculty Block (first Floor), Kamarajar Nagar, Chengalpattu
Kancheepuram
TAMIL NADU 
7305415749

deepikaravi2124@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
International Institute Of Yoga and Naturopathy Medical Sciences, Chengalpattu, Institutional Ethics Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Uddiyana Bandha for the improvement of Autonomic Function 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Sitting posture  The subject in control group will be asked to relax in a sitting posture for 20 minutes, for a period of 21 days. 
Intervention  Uddiyana Bandha  Subjects will advise to sit in comfortable easy pose (sukasana) with the head and spine straight and the hands resting on the knees. Subject will be advised to relax for five minutes with closed eyes. Inhale deeply through both the nostrils and exhale completely, press the palms of the hands on the knees, raise the shoulders and straighten the elbows. While exhaling pull the abdomen inward and upward. Hold the breathe externally and maintain for 30 seconds. Inhale and relax for 30 seconds. This makes one round. Practice it for 20 round daily for 21 days between 7:00 am to 8:00 am in empty stomach 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  35.00 Year(s)
Gender  Both 
Details  Healthy participants who has no past or present illness. 
 
ExclusionCriteria 
Details  1. Participants with psychiatric illness.
2. Neurological conditions.
3. Systemic illness.
4. Recent injuries.
5. Refractive errors.
6. Pregnancy and lactating women.
7. Subject under any yogic or physical practices for the past 3 months. 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
Assessment of pupillary light reflex.  Assessment of pupillary light reflex before starting the study and after completing the study (21 days) 
 
Secondary Outcome  
Outcome  TimePoints 
Assessment of Blood Pressure.  Assessment of Blood Pressure before starting the study and after completing the study. 
 
Target Sample Size   Total Sample Size="80"
Sample Size from India="80" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 2 
Date of First Enrollment (India)   10/02/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="1"
Days="10" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - YES
  1. What data in particular will be shared?
    Response - All of the individual participant data collected during the trial, after de-identification.

  2. What additional supporting information will be shared?
    Response -  Study Protocol
    Response -  Statistical Analysis Plan
    Response - Informed Consent Form
    Response - Clinical Study Report
    Response -  Analytic Code

  3. Who will be able to view these files?
    Response - Anyone

  4. For what types of analyses will this data be available?
    Response - Any purpose.

  5. By what mechanism will data be made available?
    Response (Others) - 

  6. For how long will this data be available start date provided 10-02-2025 and end date provided 11-03-2026?
    Response - Immediately following publication. No end date.

  7. Any URL or additional information regarding plan/policy for sharing IPD? 
    Additional Information - NIL
Brief Summary   Yoga, an ancient practice, is widely recognised for promoting physical and mental well-being. It encompasses practices like asanas, pranayama, mudra, bandha, meditation and Shatkriyas. These Techniques harmonizes body and mind, addressing imbalances and enhancing overall health. Scientific evidences highlights Yogas ability to activate neuro-hormonal pathways, reduce sympathetic activity, alleviate tension and anxiety, and improve the autonomic nervous system and higher brain functions. Yoga also enhances cognitive functions such as memory, attention span and perception by activating dormant brain regions. Among yogic pratices, bandhas play a critical role in regulating physiological functions. Bandha refers to the voluntary contraction of specific body parts, combined with breath retention. The term Bandha means to Lock, Tighten or Hold. There are four main Bandhas- jalandhra, Uddiyana, Moola and Maha Bandha. Studies suggest that integrating Bandhas with other yogic practices improves forced vital capacity and breath holding time while balancing autonomic functions through sympathetic suppression. The ANS, part of the peripheral nervous system regulates involuntary physiological functions like heart rate, blood pressure, respiration, digestion and arousal. It has two divisions, the sympathetic and parasympathetic system. Conditions like hypertension, Diabetes, Obesity, Stress and anxiety exhibit heightened sympathetic activity, where as parasympathetic activity dominates in restful states. Over the past two decades heart rate variability (HRV), studies have demonstrated yogas role in enhancing parasympathetic functions, particularly through pranayamas, relaxation technique and meditation. ANS activity can be assessed using tools like HRV, Pupillary Light Reflex(PLR), Blood pressure variability (BPV) and baroreflex sensitivity(BRS). Pupillometry, a reliable and cost effective technique, measures autonomic activity by examining PLR. Pupil constriction, regulated by parasympathetic pathways, and dilation, driven by sympathetic pathways, reflect ANS functions. Despite studies on forced vital capacity and breath holding time, no research has explored Bandhas effects on Autonomic function. To address this gap, a randomized controlled trial will evaluate the impact of Uddiyana Bandha on ANS function using PLR in Healthy Individuals. Uddiyana Bandha meaning to rise up, involves abdominal contraction and external breath retention, stimulating digestive organs, reducing tension and enhancing vagal tone. By hypothesizing that Uddiyana bandha increases Parasympathetic activity via Vagal stimulation and stress induced inhibitory signals, this study aims to provide new insights into its effects on autonomic functions. 
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