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CTRI Number  CTRI/2025/04/085497 [Registered on: 24/04/2025] Trial Registered Prospectively
Last Modified On: 19/04/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Study on impact of yoga on symptoms, biomarkers, heart rate variability and cognition among female students with premenstrual syndrome 
Scientific Title of Study   Efficacy of Integrated Yoga on the symptoms of premenstrual syndrome, biomarkers, heart rate variability, quality of life and cognitive functions among female university students with premenstrual syndrome: a randomised controlled trial 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Kashinath G Metri 
Designation  Assistant Professor 
Affiliation  Central University of Rajasthan 
Address  Department of Yoga, Central University of Rajasthan, NH-8, Bandar Sindri

Ajmer
RAJASTHAN
305817
India 
Phone  9035257626  
Fax    
Email  kashinath@curaj.ac.in  
 
Details of Contact Person
Scientific Query
 
Name  Darshana Hazarika 
Designation  Research Scholar 
Affiliation  Central University of Rajasthan 
Address  Department of Yoga, Central University of Rajasthan, NH-8, Bandar Sindri

Ajmer
RAJASTHAN
305817
India 
Phone  6001785253  
Fax    
Email  2023phdyg002@curaj.ac.in  
 
Details of Contact Person
Public Query
 
Name  Dr Kashinath G Metri 
Designation  Assistant Professor 
Affiliation  Central University of Rajasthan 
Address  Department of Yoga, Central University of Rajasthan, NH-8, Bandar Sindri

Ajmer
RAJASTHAN
305817
India 
Phone  9035257626  
Fax    
Email  kashinath@curaj.ac.in  
 
Source of Monetary or Material Support  
Central University of Rajasthan, NH-8, Bandar Sindri, Ajmer, Rajasthan, India, 305817 
 
Primary Sponsor  
Name  Dr Kashinath G Metri 
Address  Department of Yoga, Central University of Rajasthan, NH-8, Bandar Sindri, Ajmer, Rajasthan, 305817 
Type of Sponsor  Other [Self ] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Kashinath G Metri  Central University of Rajasthan  Faculty room no. 1 ( Sri Aurobindo kaksa), Department of Yoga, Central University of Rajasthan, NH-8, Bandar Sindri, Ajmer, Rajasthan-305817
Ajmer
RAJASTHAN 
9035257626

kashinath@curaj.ac.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Human Institutional Ethics Committee, Central University of Rajasthan  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: N943||Premenstrual tension syndrome,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  Usual routine  Routine as usual without additional interventions 
Intervention  Yoga therapy  A 60-minute validated yoga module comprising sukshma vyamas(loosening practies), asana (postures),pranayamas (voluntary regulated breathing), mudras (hand-gestures), relaxation and meditation for 3 times a week for 8 consecutive weeks. 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  30.00 Year(s)
Gender  Female 
Details  1) Consenting female university students with PMS residing in the university hostels
2) Females within the age range 18-30 years
3) Must stay in university campus hostels
 
 
ExclusionCriteria 
Details  1) Females diagnosed with other gynecological disorders, physical or mental disorders, and menstrual irregularities
2) Females undergoing any long term medications
3) Females who are overweight or obese
4) Females with history of addiction or substance abuse
5) Females who has been exposed to yoga practices in the past 6 months
6) Females recieving any other mind-body therapies

 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Outcome Assessor Blinded 
Primary Outcome  
Outcome  TimePoints 
1) Biomarkers: Progesterone and Serotonin
2) Cognitive functions: sustained attention, working memory, and executive function (inhibitory control)
3) Symptoms of Premenstrual syndrome, Profiles of mood states, Premenstrual syndrome related quality of life  
Baseline (0 week), post (after 8 weeks), and follow-up (after 12 weeks) 
 
Secondary Outcome  
Outcome  TimePoints 
1) Cardiac autonomic function: Heart rate variability
2) Sleep quality
3) Menstrual pain. 
Baseline (0 week), post (after 8 weeks), and follow-up (after 12 weeks) 
 
Target Sample Size   Total Sample Size="48"
Sample Size from India="48" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   01/05/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="4"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Premenstrual syndrome (PMS) is a complex disorder characterized by periodic and recurring physical, psychological, emotional, and behavioral symptoms experienced by some females during their reproductive age. PMS significantly impairs quality of life, affecting personal relationships, academic performance, and professional efficiency, thereby highlighting its multifaceted burden on patients’ overall well-being. Evidence shows that yoga has numerous health benefits on female reproductive health, by facilitating hormonal regulation, improving blood circulation. Yoga increases vagal tone and thereby reducing stress, enhancing mood, cognitive function and emotional-mental health. Previous studies on the effects of yoga in managing premenstrual syndrome (PMS) have primarily focused on subjective assessments, such as symptom severity, quality of life, and related variables like pain. However, no research to date has incorporated objective measures, such as biomarkers, and heart rate variability which could enhance the robustness and reliability of the findings. In this study, we propose to evaluate the impact of a newly developed and validated yoga module specifically tailored to the four phases of the menstrual cycle (Menstrual, follicular, ovulation, and luteal phase). This module is designed to align with the natural hormonal dynamics and includes practices such as loosening exercises, yoga postures, bandhas, mudras, breathing techniques, relaxation, and meditation and assess its impact on progesterone and serotonin, heart rate variability, cognitive functions, symptoms of PMS, PMS related quality of life, mood states, pain, and quality of sleep. The intervention will be assessed among female university students experiencing PMS (as screened by "Premenstrual Syndrome Screening Tool") within the age range 18-30 years old. The experimental group will follow a 60 minutes module for 3 sessions per week 2 months. While, the control group will follow their usual routine. If successful, the study could position yoga as a low-cost, community-based intervention for managing premenstrual syndrome and its associated challenges, contributing to the growing field of mind-body research 
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