| CTRI Number |
CTRI/2025/04/084121 [Registered on: 04/04/2025] Trial Registered Prospectively |
| Last Modified On: |
25/03/2025 |
| Post Graduate Thesis |
Yes |
| Type of Trial |
Interventional |
|
Type of Study
|
Physiotherapy (Not Including YOGA) |
| Study Design |
Randomized, Parallel Group Trial |
|
Public Title of Study
|
How Exercises Can Help with Period Related Headache Symptoms |
|
Scientific Title of Study
|
Effectiveness of aerobic exercises in menstrual migraine |
| Trial Acronym |
Nil |
|
Secondary IDs if Any
|
| Secondary ID |
Identifier |
| NIL |
NIL |
|
|
Details of Principal Investigator or overall Trial Coordinator (multi-center study)
|
| Name |
M Jahnavi |
| Designation |
Post graduation student |
| Affiliation |
Dayananda Sagar College of physiotherapy, Dayananda Sagar University. |
| Address |
HS312 Neuro Lab,3rd Floor, HS Building, School of Health Sciences Dayananda Sagar College of physiotherapy, Dayananda Sagar University Devarakaggalahalli, Harohalli, Ramanagara
Kanakapura Road, Dt, Ramanagara
Bangalore Rural KARNATAKA 562112 India |
| Phone |
8217591657 |
| Fax |
|
| Email |
jahnavimanjunathagowda@gmail.com |
|
Details of Contact Person Scientific Query
|
| Name |
M Jahnavi |
| Designation |
Post graduation student |
| Affiliation |
Dayananda Sagar College of physiotherapy, Dayananda Sagar University. |
| Address |
HS312 Neuro Lab,3rd Floor, HS Building, School of Health Sciences Dayananda Sagar College of physiotherapy, Dayananda Sagar University Devarakaggalahalli, Harohalli, Ramanagara
KARNATAKA 562112 India |
| Phone |
8217591657 |
| Fax |
|
| Email |
jahnavimanjunathagowda@gmail.com |
|
Details of Contact Person Public Query
|
| Name |
M Jahnavi |
| Designation |
Post graduation student |
| Affiliation |
Dayananda Sagar College of physiotherapy, Dayananda Sagar University. |
| Address |
HS312 Neuro Lab,3rd Floor, HS Building, School of Health Sciences Dayananda Sagar College of physiotherapy, Dayananda Sagar University Devarakaggalahalli, Harohalli, Ramanagara
KARNATAKA 562112 India |
| Phone |
8217591657 |
| Fax |
|
| Email |
jahnavimanjunathagowda@gmail.com |
|
|
Source of Monetary or Material Support
|
| Dayananda Sagar college of physiotherapy, School of Health Sciences Dayananda Sagar College of physiotherapy, Dayananda Sagar University Devarakaggalahalli, Harohalli, Ramanagara, Karnataka, India 562112 |
|
|
Primary Sponsor
|
| Name |
M Jahnavi |
| Address |
HS312 Neuro Lab,3rd Floor, HS Building, School of Health Sciences Dayananda Sagar College of physiotherapy, Dayananda Sagar University Devarakaggalahalli, Harohalli, Ramanagar |
| Type of Sponsor |
Other [Self] |
|
|
Details of Secondary Sponsor
|
|
|
Countries of Recruitment
|
India |
|
Sites of Study
|
| No of Sites = 1 |
| Name of Principal
Investigator |
Name of Site |
Site Address |
Phone/Fax/Email |
| Dr Srihari K N Sharma |
Dayananda Sagar University |
HS312 Neuro Lab,3rd Floor, HS Building, School of Health Sciences Dayananda Sagar College of physiotherapy, Dayananda Sagar University Devarakaggalahalli, Harohalli, Ramanagara 562112 Bangalore Rural KARNATAKA |
9886040520
srihari-physio@dsu.edu.in |
|
|
Details of Ethics Committee
|
| No of Ethics Committees= 1 |
| Name of Committee |
Approval Status |
| Dayananda Sagar University |
Approved |
|
|
Regulatory Clearance Status from DCGI
|
|
|
Health Condition / Problems Studied
|
| Health Type |
Condition |
| Patients |
(1) ICD-10 Condition: G438||Other migraine, |
|
|
Intervention / Comparator Agent
|
| Type |
Name |
Details |
| Intervention |
Aerobic exercise |
Subjects will be given warm up exercises for 5 mins followed by 30 mins Aerobic exercise with FITTs of :
F: 3 days a week
I: 60% HRmax
T: Aerobic exercise
T: 30 mins
At the end 30 mins 5 mins cool down exercises will be given to the subjects. This procedure will be repeated for 3 session every week for 8 weeks.
Warm ups: 5 mins ( increase heart rate b/w 10-20 beats)
Arm circles 15 reps
Front and back leg swings 15 reps
Lateral leg swings 15reps
Trunk rotations 15 reps
Jogging in same place 45 secs
Hopping in same place 45 secs
Aerobic exercise : 30 mins
Thread-mill walking 15mins ( 4 kms/hr)
Torso twists 10 reps* 3 sets
Air jump ropes 20 reps * 3 sets.
Cool down: 5 mins
Overhead stretch 10reps 5secs hold
Shoulder stretch 10reps 5secs hold
Quads and hams stretch 10 reps 5secs hold
Forward bending 10reps 5secs hold
Child pose 10reps 5secs hold
Cobra stretch 10reps 5secs hold.
|
| Comparator Agent |
Lifestyle Modification Advise |
Subjects were advised Maintain a Healthy Diet
Eat Regularly: Skipping meals can trigger migraines. Have balanced meals at regular intervals.
Hydration: Drink at least 2-3 litres of water daily to prevent dehydration.
Limit Triggers: Avoid processed foods, caffeine, alcohol, and artificial sweeteners, as these can trigger dehydration and
migraines.
Magnesium-Rich Foods: Include nuts, seeds, leafy greens, and whole grains to support neurological function.
Manage Stress
Practice deep breathing, meditation, or progressive muscle retaxation techniques!
Engage in hobbies or leisure activities that promote relaxation.
Maintain a consistent steep schedule to regulate hormonal balance.
Improve Sleep Quality
Sleep for 7-9 hours per night in a dark, quiet room.
Avoid screens and blue light at least 1 hour before bed.
Stick to a fixed sleep-wake cycle, even on weekends. |
|
|
Inclusion Criteria
|
| Age From |
19.00 Year(s) |
| Age To |
40.00 Year(s) |
| Gender |
Female |
| Details |
Headache during mensuration
score above menstrual migraine scale
females willing to participate in the study and sign informed consent form |
|
| ExclusionCriteria |
| Details |
Diagnosed with other type of Migraine
Pregnant or Lactating women
Any preexisting medical conditions |
|
|
Method of Generating Random Sequence
|
Coin toss, Lottery, toss of dice, shuffling cards etc |
|
Method of Concealment
|
An Open list of random numbers |
|
Blinding/Masking
|
Participant Blinded |
|
Primary Outcome
|
| Outcome |
TimePoints |
Menstrual migraine scale
Numeric Pain Rating Scale (NPRS)
|
week 1, week 8 and week 12 |
|
|
Secondary Outcome
|
| Outcome |
TimePoints |
| Headache Disability Index |
week 1 week 8 & week 12 |
|
|
Target Sample Size
|
Total Sample Size="36" Sample Size from India="36"
Final Enrollment numbers achieved (Total)= "0"
Final Enrollment numbers achieved (India)="36" |
|
Phase of Trial
|
Phase 2/ Phase 3 |
|
Date of First Enrollment (India)
|
25/04/2025 |
| Date of Study Completion (India) |
Date Missing |
| Date of First Enrollment (Global) |
Date Missing |
| Date of Study Completion (Global) |
14/06/2025 |
|
Estimated Duration of Trial
|
Years="0" Months="6" Days="0" |
|
Recruitment Status of Trial (Global)
|
Not Applicable |
| Recruitment Status of Trial (India) |
Completed |
|
Publication Details
|
N/A |
|
Individual Participant Data (IPD) Sharing Statement
|
Will individual participant data (IPD) be shared publicly (including data dictionaries)?
Response - NO
|
|
Brief Summary
|
Summery:This study is a randomized, experimental, parallel-group, single-center trial assessing the effectiveness of aerobic exercises in menstrual migraine. Additionally, it compares the effectiveness of aerobic exercises and lifestyle modification in managing menstrual migraine. The trial will be conducted at Dayananda Sagar University, Harohalli, over six months, involving adult participants aged 19–40 years diagnosed with menstrual migraine. Participants (n=36) will be randomly assigned to either the aerobic exercise group (n= 18) or the lifestyle modification group(n=18) for 8 weeks. The primary outcome measures will be the Numeric Pain Rating Scale (NPRS) and the Menstrual Migraine Scale at the beginning and end of the study. Secondary outcomes will include the Headache Disability Index before and after intervention . The inclusion criteria include adults (19–40 years) experiencing menstrual migraine with a Menstrual Migraine Scale score above 20 and willingness to provide informed consent. Exclusion criteria include pre-diagnosed migraines of other types, pregnancy, lactation, and any pre-existing conditions. The sample size is yet to be determined. |