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CTRI Number  CTRI/2025/03/081575 [Registered on: 03/03/2025] Trial Registered Prospectively
Last Modified On: 27/02/2025
Post Graduate Thesis  No 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group, Active Controlled Trial 
Public Title of Study   Home-based exercise program (HEP) and concentric versus eccentric-based stair training program (CSTP versus ESTP) for pain and function in knee osteoarthritis 
Scientific Title of Study   A two-phase double-blinded randomised controlled trial on structured home-based exercise program (HEP) and concentric versus eccentric-based stair training program (CSTP versus ESTP) for pain and function in knee osteoarthritis 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Kazi Md Azman Hossain 
Designation  Intern Physiotherapist 
Affiliation  Jashore University of Science and Technology (JUST), Jashore 
Address  Department of Physiotherapy and Rehabilitation, Jashore University of Science and Technology (JUST), Jashore-7408, Bangladesh
Jashore-7408, Bangladesh


7408
Other 
Phone  01660140833  
Fax    
Email  azmanhossain51@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Kazi Md Azman Hossain 
Designation  Intern Physiotherapist 
Affiliation  Jashore University of Science and Technology (JUST), Jashore 
Address  Department of Physiotherapy and Rehabilitation, Jashore University of Science and Technology (JUST), Jashore-7408, Bangladesh
Jashore-7408, Bangladesh


7408
Other 
Phone  01660140833  
Fax    
Email  azmanhossain51@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Abid Hasan Khan 
Designation  MPT Fellow 
Affiliation  Jashore University of Science and Technology (JUST), Jashore 
Address  Department of Physiotherapy and Rehabilitation, Jashore University of Science and Technology (JUST), Jashore-7408, Bangladesh
Jashore-7408, Bangladesh


7408
Other 
Phone  01787378201  
Fax    
Email  abidhasankhan1997@gmail.com  
 
Source of Monetary or Material Support  
Department of Physiotherapy and Rehabilitation, Jashore University of Science and Technology (JUST), Jashore-7408, Bangladesh 
 
Primary Sponsor  
Name  Kazi Md Azman Hossain 
Address  Department of Physiotherapy and Rehabilitation, Jashore University of Science and Technology (JUST), Jashore-7408, Bangladesh. 
Type of Sponsor  Other [self-funded] 
 
Details of Secondary Sponsor  
Name  Address 
Jashore University of Science and Technology JUST  Jashore-7408, Bangladesh 
 
Countries of Recruitment     Bangladesh  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Md Kabir Hossain  Dr. M R Khan Medical Centre, Jashore University of Science and Technology, Jahsore-7408, Bangladesh.  Room no: 306, 2nd Floor, Department of Physiotherapy and Rehabilitation, Jashore University of Science and Technology (JUST), Jashore-7408, Bangladesh.

 
01778315139

kabir2002pt@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Review Board of Department of Physiotherapy and Rehabilitation  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition: M170||Bilateral primary osteoarthritis of knee,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Concentric-Based Ascending Stair Training Program (CSTP) – Phase II   Participants will ascend a stairwell from the first to the sixth floor (22 stairs per floor) for 8-week. The exercise is progressive, with Stage 1 starting at 2 repetitions of 110 stairs per rep, increasing to Stage 2 (4 reps), Stage 3 (8 reps), and Stage 4 (16 reps). Sessions are conducted three times per week including warm-up (5 min) and cool-down (5 min), with heart rate and blood pressure monitoring before and after each session. 
Comparator Agent  Control Group – Phase I   Participants in the control group will not receive an exercise regimen but will take non-steroidal anti-inflammatory drugs (NSAIDs) as per their condition and follow general lifestyle education for 8-week. Weekly telephone follow-ups with automated messages will be conducted to ensure adherence to prescribed medication and lifestyle modifications 
Comparator Agent  Control Group – Phase II   Participants in this control group will maintain their usual lifestyle without engaging in structured stair-walking exercises for 8-week. They will not take NSAIDs but will receive general health and lifestyle education. Follow-ups will be conducted to track their adherence to a healthy lifestyle. 
Intervention  Eccentric-Based Descending Stair Training Program (ESTP) – Phase II   Participants will descend from the sixth to the first floor using a controlled, eccentric-focused approach for 8-week. Similar to the ascending stair walking group, Stage 1 starts with 2 repetitions of 110 stairs per rep, progressing through Stages 2 (4 reps), 3 (8 reps), and 4 (16 reps). The same session frequency and monitoring procedures are applied. Sessions are conducted three times per week including warm-up (5 min) and cool-down (5 min), with heart rate and blood pressure monitoring before and after each session. 
Intervention  Home-Based Exercise Program (HEP) – Phase I  Participants in the HEP group will perform structured exercises targeting knee strength and mobility for 8-week. The program includes light walking and joint mobility exercises (5 minutes), followed by strengthening exercises using TheraBands (knee flexion-extension, terminal knee extension, leg press, calf raises, and mini-squats). The progression is as follows: Stage 1 (3 sets of 10 reps with a yellow band), Stage 2 (3 sets of 15 reps with a red band), and Stage 3 (3 sets of 20 reps with a green band). Sessions are conducted three times per week, with a cooldown of light stretching - Hamstrings, Quadriceps, Hip flexor, Outer hip (3 reps, 15-second hold). 
 
Inclusion Criteria  
Age From  45.00 Year(s)
Age To  70.00 Year(s)
Gender  Both 
Details  For Phase I - Individuals will be included in this trial if (1) ages 45 – 70 for both men and women; (2) the presence of knee OA for at least six months following American College of Rheumatology criteria; (3) able to walk without the use of any aids and able to flex the knee beyond 90 degrees; (4) anterior-posterior bilateral standing radiograph presents Kellgren and Lawrence Grade II/III knee OA; (5) having smartphone for watching video tutorial.
For Phase II - Individuals will be included if (1) complete Phase I home-based exercise program (HBEP); (2) pain subsides during walking and staring
 
 
ExclusionCriteria 
Details  For Phase I - Individuals will be excluded if (1) knee surgery has been performed in the previous twelve months; (2) lumbar radiculopathy, vascular claudication, severe anterior-sided knee pain resulting from patella-femoral syndrome or chondromalacia, as well as further neurological, muscular, or joint conditions that could impair the function of the lower limbs; (3) visible malformation of the knee, either varus or valgus; (4) Received hyaluronic acid or corticosteroid injections within three months of study enrollment; (5) pregnancy (6) BMI over 30.
For Phase II - Individuals will be excluded if – (1) present signs of knee OA following American College of Rheumatology criteria;16 (2) the presence of unusual cardiac response during the six-minute walk test and staring.
 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   On-site computer system 
Blinding/Masking   Participant, Investigator, Outcome Assessor and Date-entry Operator Blinded 
Primary Outcome  
Outcome  TimePoints 
pain (NPRS), pressure pain threshold (Algometer), and functional ability (WOMAC)  At baseline, week-8, week-16 and week-24 follow-up 
 
Secondary Outcome  
Outcome  TimePoints 
muscle strength (sphygmomanometer), range of motion(goniometer), aerobic capacity (6MWT), and quality of life(SF-36  At baseline, week-8, week-16 and week-24 follow-up 
 
Target Sample Size   Total Sample Size="247"
Sample Size from India="0" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   01/04/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  01/04/2025 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="0"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

This two-phase, double-blinded randomized controlled trial will evaluate the effectiveness of a structured home-based exercise program (HEP) and concentric versus eccentric-based stair training program (CSTP versus ESTP) for individuals with knee osteoarthritis (OA). This will be conducted for 16 weeks with a 24-week follow-up, the study aims to assess pain, functional improvement, and long-term benefits. Primary outcomes include pain severity, pressure pain threshold, and functional ability, while secondary measures focus on muscle strength, range of motion, aerobic capacity, and quality of life. Findings will provide evidence for accessible and sustainable rehabilitation strategies for knee OA, contributing to improved patient outcomes and non-pharmacological self-management options.

 
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