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CTRI Number  CTRI/2025/04/083787 [Registered on: 01/04/2025] Trial Registered Prospectively
Last Modified On: 23/04/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Randomized, Parallel Group Trial 
Public Title of Study   Effectiveness of Plyometric along with Pilates Training In Female Handball Players 
Scientific Title of Study   Effectiveness of Combined Plyometric And Pilates Training In Female Handball Players 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Moni 
Designation  MPT Student 
Affiliation  Guru Jambheshwar University of Science and Technology, Hisar 
Address  Department of Physiotherapy, Guru Jambheshwar University of Science and Technology, Hisar

Hisar
HARYANA
125001
India 
Phone  9992450915  
Fax    
Email  monibhardwaj.pt@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Vandana Rani 
Designation  Assistant Professor 
Affiliation  Guru Jambheshwar University of Science and Technology, Hisar 
Address  Department of Physiotherapy, Guru Jambheshwar University of Science and Technology, Hisar

Hisar
HARYANA
125001
India 
Phone  0  
Fax    
Email  dr.vandanaravi7@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Moni 
Designation  MPT Student 
Affiliation  Guru Jambheshwar University of Science and Technology, Hisar 
Address  Department of Physiotherapy, Guru Jambheshwar University of Science and Technology, Hisar

Hisar
HARYANA
125001
India 
Phone  0  
Fax    
Email  monibhardwaj.pt@gmail.com  
 
Source of Monetary or Material Support  
Department of Physiotherapy, Guru Jambheshwar University of Science and Technology, Hisar, Haryana, India (125001) 
 
Primary Sponsor  
Name  Moni 
Address  Department of Physiotherapy, Guru Jambheshwar University of Science and Technology Hisar, Haryana, India (125001) 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Vandana Rani  Department of Physiotherapy Guru Jambheshwar University of Science and Technology Hisar   Room no. 05 Department of Physiotherapy Guru Jambheshwar University of Science and Technology Hisar (125001) Haryana India
Hisar
HARYANA 
08708711667

dr.vandanaravi7@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Institutional Ethical Committee, Department of Physiotherapy, GJUST, Hisar  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Healthy sports Persons (Handball Players) 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Plyometric and Pilates Training  The players in this group will perform Plyometric and Pilates training in addition to their regular handball training for 3 days/week for 8 weeks. 
Comparator Agent  Regular Handball Training   The handball players in this group will undergo their regular handball training for 8 weeks 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  25.00 Year(s)
Gender  Female 
Details  1.Female handball players aging 18 to 25 years. 2.Players practicing handball at least for 2 years.
3.Players who are willing to participate. 
 
ExclusionCriteria 
Details  1.Players with history of any recent injury or surgery.
2.Players with history of any musculoskeletal, neurological,
cardiopulmonary or any other diseases or disorders.
3.Players involved in any type of drugs or alcohol consumption or on
any special diet.
4.Players who are engaged in another game/s along with handball.
5.Players who are following any other exercise program other that
the common standard handball training.
 
 
Method of Generating Random Sequence   Coin toss, Lottery, toss of dice, shuffling cards etc 
Method of Concealment   Other 
Blinding/Masking   Participant Blinded 
Primary Outcome  
Outcome  TimePoints 
i. Vertical jump height
ii. Aerobic Capacity
 
The outcome measures will be assessed at baseline and post intervention (after 8 weeks)
 
 
Secondary Outcome  
Outcome  TimePoints 
i. Anaerobic capacity
ii. Throwing ability
 
The outcome measures will be assessed at baseline and post intervention (after 8 weeks) 
 
Target Sample Size   Total Sample Size="50"
Sample Size from India="50" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   15/04/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="4"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary
Modification(s)  
Handball is a body contact sport which required high degree of physical fitness and skill. Handball requires strength, power, speed and stability. Plyometric improve explosive power and speed, essential for quick movements, while Pilates focuses on core stability, balance and overall body awareness. Plyometric and Pilates aim to improve performance components of vertical jump and aerobic capacity to reduce injury risk and increase their performance. Plyometric and Pilates training has its own advantages and potential for improving physical attributes and sports specific abilities of players. No studies have addressed combined effect of plyometric and Pilates exercises program in Handball player. Therefore, the present study is aimed to explore the combined effect of Plyometric & Pilates on Vertical jump height, Throwing ability, Aerobic capacity and anaerobic capacity in Handball player. 
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