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CTRI Number  CTRI/2025/09/094072 [Registered on: 01/09/2025] Trial Registered Prospectively
Last Modified On: 07/08/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Randomized, Parallel Group, Multiple Arm Trial 
Public Title of Study   A STUDY TO UNDERSTAND THE EFFECT OF COLD, TEPID, AND HOT SHOWER ON CARDIAC AND RESPIRATORY PARAMETERS IN HEALTHY VOLUNTEERS  
Scientific Title of Study   EFFECT OF COLD, TEPID AND HOT SHOWER ON AUTONOMIC VARIABLES IN HEALTHY INDIVIDUALS: A THREE-ARMED RANDOMIZED TRIAL 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Yashaswini 
Designation  MD Scholar 
Affiliation  SDM college of Naturopathy and Yogic Sciences 
Address  Department of Natural therapeutics, SDM college of Naturopathy and Yogic Sciences, Ujire, Dakshina Kannada, Karnataka, India

Dakshina Kannada
KARNATAKA
574240
India 
Phone  7338577347  
Fax    
Email  yashuysd11@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Yashaswini 
Designation  MD Scholar 
Affiliation  SDM college of Naturopathy and Yogic Sciences 
Address  Department of Natural therapeutics, SDM college of Naturopathy and Yogic Sciences, Ujire, Dakshina Kannada, Karnataka, India

Dakshina Kannada
KARNATAKA
574240
India 
Phone  7338577347  
Fax    
Email  yashuysd11@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Dr Bindu G V 
Designation  Assistant professor 
Affiliation  SDM college of Naturopathy and Yogic Sciences 
Address  SDM college of Naturopathy and Yogic Sciences, Ujire, Dakshina Kannada, Karnataka, India

Dakshina Kannada
KARNATAKA
574240
India 
Phone  8277614169  
Fax    
Email  bindu.shridhar@gmail.com  
 
Source of Monetary or Material Support  
Sri Dharmasthala Manjunatheshwara Yoga and Nature cure Hospital, shantivana, Dharmasthala, Belthangady, Dakshina kannada, karnataka, India - 574216 
 
Primary Sponsor  
Name  Dr Yashaswini 
Address  SDM College of Naturopathy and Yogic Sciences, Ujire, Belthangady, Dakshina Kannada, India - 574240 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Yashaswini  Sri Dharmasthala Manjunatheshwara Yoga and Nature Cure Hospital, shantivana  COE, Department of Natural Therapeutics, Shantivana, Dharmasthala, Belthangady, Dakshina Kannada, Karnataka, India - 574216
Dakshina Kannada
KARNATAKA 
07338577347

yashuysd11@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Sri Dharmasthala Manjunatheshwara College of Naturopathy and Yogic Sciences Institutional Ethical Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Nil 
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  COLD SHOWER  The cold water of 15 degree Celcius to 20 degree Celcius is applied.This will be made to first fall from the shower head in the form of rain douche to the feet, first one and then the other being held in proper position for few seconds each, then the water is made to fall upon the hands, arms, shoulders, back and lastly upon the chest and abdomen. The patient will be instructed to actively be in motion during the application, flexing the lower limbs by raising the feet alternatively, turning around first in one direction and then the other, rubbing the chest with the hands. 
Comparator Agent  HOT SHOWER  The hot water of 36 degree Celcius to 40 degree Celcius is applied. This will be made to first fall from the shower head in the form of rain douche to the feet, first one and then the other being held in proper position for few seconds each, then the water is made to fall upon the hands, arms, shoulders, back and lastly upon the chest and abdomen. The patient will be instructed to actively be in motion during the application, flexing the lower limbs by raising the feet alternatively, turning around first in one direction and then other, rubbing the chest with hands. 
Intervention  TEPID SHOWER  The tepid water of 26.6 degree Celcius to 33.3 degree Celcius is applied. This will be made to first fall from the shower head in the form of rain douche to the feet, first one and then the other being held in proper position for few seconds each, then the water is made to fall upon the hands, arms, shoulders, back and lastly upon the chest and abdomen. The patient will be instructed to actively be in motion during the application, flexing the lower limbs by raising the feet alternatively, turning around first in one direction and then the other, rubbing the chest with the hands. 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  25.00 Year(s)
Gender  Both 
Details  Subjects who are willing to participate in the study and gives written informed consent. 
 
ExclusionCriteria 
Details  1. Weak and debilitating individuals.
2. Subjects intolerant to cold.
3. Systemic illness.
4. Subjects with open wounds.
5. Had caffeine 24 hours before.
6. Female subjects during menstruation. 
 
Method of Generating Random Sequence   Computer generated randomization 
Method of Concealment   Sequentially numbered, sealed, opaque envelopes 
Blinding/Masking   Open Label 
Primary Outcome  
Outcome  TimePoints 
1. Heart rate variability
2. Galvanic skin response. 
Pre, Post 1(immediately after intervention),Post 2(30 minutes after intervention) 
 
Secondary Outcome  
Outcome  TimePoints 
1. Blood pressure
2. Respiratory rate 
Pre, Post 1(immediately after intervention),Post 2(30 minutes after intervention) 
 
Target Sample Size   Total Sample Size="93"
Sample Size from India="93" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 2/ Phase 3 
Date of First Enrollment (India)   01/09/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="8"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary  

This randomized controlled trial aims to assess and compare the acute effects of cold (15 - 20°C), tepid (26.6 - 33.3°C), and hot (36 - 40°C) showers on autonomic parameters - heart rate variability (HRV), blood pressure, respiratory rate, and galvanic skin response (GSR), in healthy individuals aged 18 - 25 years. Ninety-three participants will be randomized into three intervention arms (n=31 each) , each receiving a 10-minute shower intervention. There is a significant gap in scientific literature concerning the direct effects of different shower temperatures on autonomic function, despite the widespread use of hydrotherapy in both traditional and naturopathic medicine. Existing studies have primarily focused on immersion-based hydrotherapy or isolated effects of cold or hot exposure, with limited research on shower bathing, which is more practical and widely practiced in daily life. This study integrates modern autonomic measurements and offers a comparative model across three temperature ranges, providing objective evidence on how different water temperatures modulate physiological stress responses. The findings may help refine temperature-specific hydrotherapy protocols for promoting autonomic balance, stress reduction, and cardiovascular well-being in clinical naturopathic settings.

 
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