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CTRI Number  CTRI/2025/03/083168 [Registered on: 24/03/2025] Trial Registered Prospectively
Last Modified On: 24/03/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Yoga & Naturopathy 
Study Design  Non-randomized, Active Controlled Trial 
Public Title of Study   To study the effect of yoga in stress  
Scientific Title of Study   Effect of selected yoga techniques in reducing stress among the age group 60-75 years 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  ATHIRA R NAIR 
Designation  Pg scholar 
Affiliation  Government Ayurveda College, Trivandrum 
Address  Government ayurveda college, Thiruvananthapuram Department of swasthavritta, op no 2 Government Ayurveda college panchakarma hospital Poojappura

Thiruvananthapuram
KERALA
695012
India 
Phone  9544075521  
Fax    
Email  athirapalamel@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  ATHIRA R NAIR 
Designation  Pg scholar 
Affiliation  Government Ayurveda College, Trivandrum 
Address  Government ayurveda college, Thiruvananthapuram Department of swasthavritta, op no 2 Government Ayurveda college panchakarma hospital Poojappura

Thiruvananthapuram
KERALA
695012
India 
Phone  9544075521  
Fax    
Email  athirapalamel@gmail.com  
 
Details of Contact Person
Public Query
 
Name  Dr Smitha Mary shine 
Designation  Associate Professor 
Affiliation  Government Ayurveda College, Trivandrum 
Address  Government ayurveda college, Thiruvananthapuram Department of swasthavritta, op no 2 Government Ayurveda college,panchakarma hospital Poojappura

Thiruvananthapuram
KERALA
695012
India 
Phone  9446315549  
Fax    
Email  smithamaryshine@yahoo.co.in  
 
Source of Monetary or Material Support  
GOVERNMENT AYURVEDA COLLEGE PANCHAKARMA HOSPITAL POOJAPPURA THIRUVANANTHAPURAM 695012 Kerala India 
 
Primary Sponsor  
Name  Athira R Nair 
Address  Pg scolar, Government Ayurveda college, Trivandrum Department of Swasthavritta Op no 2 Government ayurveda college Panchakarma hospital Poojappura 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Athira R nair  Government Ayurveda college, Trivandrum   Department of swasthavritta op no 2 Government ayurveda college panchakarma hospital, poojappura,
Thiruvananthapuram
KERALA 
9544075521

athirapalamel@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
INSTITUTIONAL ETHICAL COMMITTEE(IEC),Gov t ayurveda college,Thiru vanathapuram,Kerala,India  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  (1) ICD-10 Condition:F439||Reaction to severe stress, unspecified. Ayurveda Condition: MANA-SANTAPAH,  
 
Intervention / Comparator Agent  
snoIntervention/ComparatorTypeDrug-TypeProcedure NameDetails
1Intervention ArmLifestyle--Dinacarya: , Ritucarya: , Acara Rasayana:, Other:Yogasanas , Pathya/Apathya:no, Pathya:, Apathya:
 
Inclusion Criteria  
Age From  60.00 Year(s)
Age To  75.00 Year(s)
Gender  Both 
Details  1. Participants having mild and moderate stress.
2. Participants aged between 60-75 years irrespective of gender.
3. Participants who are willing to do yoga.
 
 
ExclusionCriteria 
Details  1. Participants having diagnosed psychiatric illness
2. Participants having diagnosed malignancies.
3. Participants having diagnosed debilitating diseases.
4. Participants having diagnosed severe neuromuscular diseases.

 
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
By changes in stress scores (Annexure2-Perceived Stress Scale) before and after yoga intervention.  After 45 days 
 
Secondary Outcome  
Outcome  TimePoints 
Not applicable  nil 
 
Target Sample Size   Total Sample Size="30"
Sample Size from India="30" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   Phase 3/ Phase 4 
Date of First Enrollment (India)   10/04/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="1"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Yet Recruiting 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Ageing is a normal phenomenon which is inevitable and in India , the size of elderly population is fast growing although it constituted among 7.4 % as per 2001 census.Among the states the proportion varies from around 4% in states like Nagaland, Meghalaya etc to more than 10.5% in Kerala. Population aging is humanities greatest triumphs. The diseases of locomotor system cause more discomfort and disability than any other chronic disease in the elderly. Stress is another problem people face in old age.Elderly people are highly prone to mental morbidities due to ageing of the brain, problems associated with physical health, cerebral pathology, socio-economic factors such as breakdown of the family support systems, and decrease in economic independence. The mental disorders that are frequently encountered include dementia and mood disorders. Other disorders include neurotic and personality disorders, drug and alcohol abuse, delirium, and mental psychosis,With regard to rising public expenditure for medical care, available data increasingly indicate that old age itself is not associated with increased medical spending, rather it is disability and poor health often associated with old age that are costly.Yoga is one of the most useful and cost effective methods of inducing a healthy and active life while at the same time preparing for spiritual awakening. The objective of the study is to assess the effect ofselected yoga techniques, in reducing stress among geriatric population.Yoga is good at addressing individuals at physical, psycological. and social levels.Relaxation induced by meditation helps to stabilize the autoimmune system.
It also helps to relieve the stress and corrects numerous psychosomatic conditions prevalent in old age. Individuals of both sex, aged 60-75 years registered in the out -patient department of Swasthavritha is selected. Individuals who are not fit for doing yoga , those who are having malignancies and those who are not wiling to do yoga are excluded.Each session will start and end with prayer. Beginners will start with loosening exercises. Each asana will be done 2 rounds in first week and 5 rounds in coming weeks. Relaxation in shavasana will be given after completing the yogasanans. Asanas that are done are padahastasana ,Balasana,Marjariasana, shithiladandasana, pashchimothasana, Sukhasana,and Shavasana. Nadishuddhi pranayama, Sheethali Pranayama, sheetkari pranayama and Bhramari pranayama will be done after completing the asanas. Instant relaxation techniques will be practiced in shavasana. The total duration will be for 60 minutes and will be done for a period 45 days.Stress scores before and after the study will be assessed through appropriate tools.(Perceived stress scale).

 
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