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CTRI Number  CTRI/2025/03/082047 [Registered on: 10/03/2025] Trial Registered Prospectively
Last Modified On: 07/03/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Physiotherapy (Not Including YOGA) 
Study Design  Non-randomized, Multiple Arm Trial 
Public Title of Study   comparing effect of mckenzie exercise and traditional therapy on pain, neck disability and forward neck posture among school students with upper cross syndrome  
Scientific Title of Study   comparative effectiveness of mckenzie exercises and conventional therapy on pain, disability and craniovertebral angle among school students with upper cross syndrome”  
Trial Acronym  nil  
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr N Nandi Abirami  
Designation  PG student  
Affiliation  RV college of physiotherapy  
Address  RV College of Physiotherapy Department of Musculoskeletal Sciences Room number 08
No.CA 2 83 9th main 4th block jayanagar bengaluru karnataka 560011
Bangalore
KARNATAKA
560076
India 
Phone  7013412910  
Fax    
Email  abiraminandyalam@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Paul Daniel Vk  
Designation  Professor  
Affiliation  RV college of physiotherapy  
Address  RV College of Physiotherapy Department of Musculoskeletal Sciences Room number 08

Bangalore
KARNATAKA
560011
India 
Phone  9008173167  
Fax    
Email  pauldanielvk.rvcp@rvei.edu.in  
 
Details of Contact Person
Public Query
 
Name  Dr Paul Daniel Vk  
Designation  Professor  
Affiliation  RV college of physiotherapy  
Address  RV College of Physiotherapy Department of Musculoskeletal Sciences Room number 08
No.CA 2 83 9th main 4th block jayanagar bengaluru karnataka 560011

KARNATAKA
560011
India 
Phone  9008173167  
Fax    
Email  pauldanielvk.rvcp@rvei.edu.in  
 
Source of Monetary or Material Support  
RV College of Physiotherapy No.CA 2 83 3 9th Main Rd 4th T Block East 4th Block Jayanagar India Bengaluru Karnataka 560011 
 
Primary Sponsor  
Name  Nil 
Address  Nil 
Type of Sponsor  Other [Nil] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
nil  nil 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Nandi Abirami  RV public school  Rashtriya Vidyalaya Rd, Upparahalli, Mavalli, Bengaluru, Karnataka 560004
Bangalore
KARNATAKA 
7013412910

abiraminandyalam@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 2  
Name of Committee  Approval Status 
RV institution ethical commitie  Approved 
RV institution ethical commitie  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Patients  , (1) ICD-10 Condition: M708||Other soft tissue disorders related to use, overuse and pressure, (2) ICD-10 Condition: M708||Other soft tissue disorders related to use, overuse and pressure, (3) ICD-10 Condition: M799||Soft tissue disorder, unspecified,  
 
Intervention / Comparator Agent  
Type  Name  Details 
Comparator Agent  conventional therapy  The 8-week therapy program is designed to progressively address muscle imbalances and improve mobility, flexibility, and strength, focusing on the cervical and upper back regions. During weeks 1-2, the program starts with myofascial release targeting the upper trapezius, sternocleidomastoid, and levator scapulae. The pressure is applied to tender areas and held for 30 seconds, with 1-3 sets based on individual tolerance. In weeks 3-4, stretching exercises are introduced, including the sternocleidomastoid, levator scapulae, upper trapezius, and standing pectoral stretches. These stretches are performed for 1-3 sets, with 10 to 15 repetitions per stretch. In weeks 4-6, strengthening exercises are added to the routine, including chin tucks, resisted cervical posterior translation, floor prone scaption, and quadruped ball chin tucks, with 1-2 sets of 10 to 15 repetitions. The intensity increases in weeks 7-8, with the same exercises performed for 3-4 sets of 10 to 15 repetitions, focusing on building strength and stability. This gradual progression helps improve posture, reduce muscle tension, and strengthen the cervical and upper back muscles 
Intervention  McKenzie exercises  The McKenzie Method exercise program, designed for three sessions per week over 8 weeks, aims to improve cervical spine mobility, neck strength, and shoulder stabilization. It includes cervical protrusion and cervical retraction, where repeated movements centralize symptoms by focusing on retraction and extension at the end range. Prone scapular stabilization is an isometric exercise where the patient lies face down, tucks the chin, rolls the shoulders back, and squeezes the shoulder blades together, holding for 15-30 seconds, repeated 8-15 times. Deep neck flexor (chin tucks) involves standing with the back against the wall, activating the front neck muscles and holding the position for 5 seconds, repeated 10 times. Shoulder shrug McKenzie exercises involve a chin tuck while elevating the shoulders, holding briefly before returning to normal, with 10 repetitions done three times a day. Repeated shoulder flexion includes flexing the shoulder and holding the position for 15-30 seconds, repeating 2-4 times daily. Neck flexion McKenzie exercises involve dropping the head toward the chest, interlocking the fingers behind the head, and pointing the elbows downward, to stretch and strengthen the neck. These exercises target pain reduction, improved posture, and strengthening of the neck and shoulder muscles. 
 
Inclusion Criteria  
Age From  10.00 Year(s)
Age To  16.00 Year(s)
Gender  Both 
Details  Parents /legal guardians of the students voluntarily willing their ward to be the part of the study and have signed consent form and parents assent form
Subjects with craniovertebtal angle less than 48
Neck disability index at least score of 10 (mild to moderate)
Tightness test for pectoralis major and minor muscle and upper trapezius
Subjects of age group 10 to 16 years  
 
ExclusionCriteria 
Details  Subjects with recent fractures in cervical or vertebra and shoulder
Subjects with congenital shoulder deformities
Subjects with malignancy condition
Subjects with spinal cord deformities  
 
Method of Generating Random Sequence   Not Applicable 
Method of Concealment   Not Applicable 
Blinding/Masking   Not Applicable 
Primary Outcome  
Outcome  TimePoints 
Visual analogue scale
Neck disability index
Craniovertebtal angle
 
baseline
8th week 
 
Secondary Outcome  
Outcome  TimePoints 
NIL  NIL 
 
Target Sample Size   Total Sample Size="140"
Sample Size from India="140" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   18/03/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   Upper cross syndrome is characterized by tightness of the upper trapezius and levator scapulae on the dorsal side , weakening of the deep cervical flexors centrally, and weakness of the middle and lower trapezius 
Upper cross syndrome presents with forward neck posture , thoracic spine hunching , elevated and protected shoulder
Upper cross syndrome effects around 24% of school aged students, resulting in postural problems , muscle weakness and stiffness.
Children often develop postural anomalies due to poor posture caused by modern life style habits .The problem of extended for roughly 5 to 10 hour’s, classroom furniture can cause rounded upper back, and tension from carrying a backpack can lead to forward neck posture and trunk position 
Upper cross syndrome is assessed by specific test which involves to evaluate the muscle tightness and weakness of the muscles and check for craniovertebtal angle for forward neck posture 
Studies have been proving the effectiveness of McKenzie exercise and conventional therapy on upper cross syndrome, improving neck disability, forward neck posture , and pain in adults population but there is no study to compare the effect of McKenzie exercise and conventional therapy on pain , neck disability and craniovertebtal angle among school students with upper cross syndrome 
The outcome measures will be using , neck disability index, visual analogue scale, tightness and weakness muscle test and measure craniovertebtal angle.
The time period is 8 Week’s of protocol 



 
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