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CTRI Number  CTRI/2025/07/090526 [Registered on: 09/07/2025] Trial Registered Prospectively
Last Modified On: 08/07/2025
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Other (Specify) [yoga therapy]  
Study Design  Other 
Public Title of Study   How Bhramari pranayama helps to reduce stress and improves sleep quality who works shift  
Scientific Title of Study   The Impact of Bhramari Pranayama on Stress and Sleep Among People Who Work in Shifts 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Sayak Das 
Designation  Post graduate  
Affiliation  S- VYASA Deemed to be University 
Address  Swami Vivekananda Yoga Anusandhana Samsthana Prasanti Kutiram Vivekandanda Road Kalluballu post Jigani Aneka Taluk Bengaluru 560105 India
MSc in Yoga Therapy School of Yogic Science, SVYASA department: School of Yogic Sciences room no. 6

KARNATAKA
560105
India 
Phone  6297225287  
Fax    
Email  sayakdas3001@gmail.com  
 
Details of Contact Person
Scientific Query
 
Name  Dr Deepsikha Srivastava 
Designation  Assistant Professor 
Affiliation  S- VYASA Deemed to be University 
Address  Swami Vivekananda Yoga Anusandhana Samsthana Prasanti Kutiram Vivekandanda Road Kalluballu post Jigani Aneka Taluk Bengaluru 560105 India
Anvesana Research Lab, SVYASA Department: Molecular Department room no:3
Bangalore
KARNATAKA
560105
India 
Phone  7760732875  
Fax    
Email  drdeepsikha@svyasa.edu.in  
 
Details of Contact Person
Public Query
 
Name  Dr Deepsikha Srivastava 
Designation  Assistant Professor 
Affiliation  S- VYASA Deemed to be University 
Address  Swami Vivekananda Yoga Anusandhana Samsthana Prasanti Kutiram Vivekandanda Road Kalluballu post Jigani Aneka Taluk Bengaluru 560105 India
Molecular Biology Department, Anvesana Research Lab, SVYASA
Bangalore
KARNATAKA
560105
India 
Phone  7760732875  
Fax    
Email  drdeepsikha@svyasa.edu.in  
 
Source of Monetary or Material Support  
S-VYASA Deemed to be University Swami Vivekananda Yoga Anusandhana Samsthana Prasanti Kutiram Vivekandanda Road Kalluballu post Jigani Aneka Taluk Bengaluru 560105 India  
 
Primary Sponsor  
Name  SAYAK DAS 
Address  Aishik simantapally Santiniketan West Bengal India 731235 
Type of Sponsor  Other [Self] 
 
Details of Secondary Sponsor  
Name  Address 
NIL  NIL 
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Deepshikha Srivastava  S-VYASA UNIVERSITY  S-VYASA Deemed to be University Swami Vivekananda Yoga Anusandhana Samsthana Prasanti Kutiram Vivekandanda Road Kalluballu post Jigani Aneka Taluk Bengaluru 560105 India The security guards of this site will be used for the research.
Bangalore Rural
KARNATAKA 
7760732875

drdeepsikha@svyasa.edu.in 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
SWAMI VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA INSTITUITIONAL ETHICS COMMITEE(IEC)  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Healthy condition 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Bhramari pranayama  1 month 
Comparator Agent  NOT APPLICABLE  NOT APPLICABLE 
 
Inclusion Criteria  
Age From  25.00 Year(s)
Age To  50.00 Year(s)
Gender  Both 
Details  Willing to participate in research 
 
ExclusionCriteria 
Details  shift workers with any chronic condition
smoking or alcohol intake
any acute disease 
 
Method of Generating Random Sequence    
Method of Concealment    
Blinding/Masking    
Primary Outcome  
Outcome  TimePoints 
there will change in sleep quality  1 month 
 
Secondary Outcome  
Outcome  TimePoints 
There might be slight change in stress & improved sleep quality   5 weeks 
 
Target Sample Size   Total Sample Size="50"
Sample Size from India="50" 
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" 
Phase of Trial   N/A 
Date of First Enrollment (India)   25/07/2025 
Date of Study Completion (India) Applicable only for Completed/Terminated trials 
Date of First Enrollment (Global)  25/07/2025 
Date of Study Completion (Global) Applicable only for Completed/Terminated trials 
Estimated Duration of Trial   Years="0"
Months="1"
Days="30" 
Recruitment Status of Trial (Global)   Not Applicable 
Recruitment Status of Trial (India)  Not Yet Recruiting 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary   My research topic is Effect of Bhramari pranayama on stress and sleep quality in shift workers. My sample will be shift workers. The intervention is Bhramari Pranayama which will be given to the shift workers for a period of 1 month. It will be pre post study design. The primary outcome will be positive effect of pranayama on stress and sleep quality.   
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