| CTRI Number |
CTRI/2024/12/078402 [Registered on: 20/12/2024] Trial Registered Prospectively |
| Last Modified On: |
19/12/2024 |
| Post Graduate Thesis |
Yes |
| Type of Trial |
Interventional |
|
Type of Study
|
Physiotherapy (Not Including YOGA) |
| Study Design |
Randomized, Parallel Group Trial |
|
Public Title of Study
|
Pilates versus dynamic core stabilization exercise among volleyball players |
|
Scientific Title of Study
|
Effects of Pilates versus dynamic core stabilisation exercise on core stability and performance among university volleyball players |
| Trial Acronym |
NIL |
|
Secondary IDs if Any
|
| Secondary ID |
Identifier |
| NIL |
NIL |
|
|
Details of Principal Investigator or overall Trial Coordinator (multi-center study)
|
| Name |
Lalitha R |
| Designation |
Post graduate |
| Affiliation |
Saveetha college of physiotherapy |
| Address |
A5 fifth floor,Health Sciences Block,saveetha college of physiotherapy, saveetha nagar ,thandalam,
Kancheepuram
TAMIL NADU
602105
India |
| Phone |
9962878279 |
| Fax |
|
| Email |
lalitharavichandran2092@gmail.com |
|
Details of Contact Person
Scientific Query
|
| Name |
VinodhKumar Ramalingam |
| Designation |
Professor |
| Affiliation |
Saveetha college of physiotherapy |
| Address |
A5, Fifth floor, Health Science Block, Saveetha College of Physiotherapy, Thandalam, Chennai
Kancheepuram
TAMIL NADU
602105
India |
| Phone |
8760563032 |
| Fax |
|
| Email |
vino_hai79@yahoo.co.in |
|
Details of Contact Person
Public Query
|
| Name |
Lalitha R |
| Designation |
Post graduate |
| Affiliation |
Saveetha college of physiotherapy |
| Address |
A5, Fifth floor, Health Science Block, Saveetha College of Physiotherapy, Thandalam, Chennai
Kancheepuram
TAMIL NADU
602105
India |
| Phone |
9962878279 |
| Fax |
|
| Email |
lalitharavichandran2092@gmail.com |
|
|
Source of Monetary or Material Support
|
| A3 first floor Saveetha school of physical education saveetha nagar thandalam Chennai 600105 |
| A5 fifth floor health science block ,Saveetha college of physiotherapy
,saveetha nagar ,thandalam chennai-600105 |
|
|
Primary Sponsor
|
| Name |
Lalitha R |
| Address |
A5, Fifth floor, Health Science Block, Saveetha College of Physiotherapy, SIMATS saveetha nagar Chennai _600105 |
| Type of Sponsor |
Other [Self] |
|
|
Details of Secondary Sponsor
|
|
|
Countries of Recruitment
|
India |
|
Sites of Study
|
| No of Sites = 1 |
| Name of Principal
Investigator |
Name of Site |
Site Address |
Phone/Fax/Email |
| Dr Lalitha Ravichandran |
saveetha college of physiotherapy |
A5 fifth floor Health science block Saveetha Collge of Physiotherapy, Saveetha Medical and Technical Sciences, Thandalam Chennai 602105
Kancheepuram
TAMIL NADU |
9962878279
lalitharavichandran2092@gmail.com |
|
|
Details of Ethics Committee
|
| No of Ethics Committees= 1 |
| Name of Committee |
Approval Status |
| Institutional scientific review board |
Approved |
|
|
Regulatory Clearance Status from DCGI
|
|
|
Health Condition / Problems Studied
|
| Health Type |
Condition |
| Healthy Human Volunteers |
Volleyball players |
|
|
Intervention / Comparator Agent
|
| Type |
Name |
Details |
| Comparator Agent |
Dynamic Stabilization Exercise |
Week 1: Abdominal bracing, hollowing, prone bridge, supine bridge, side bridge
Week 2: Supine bent-knee raise, quadruped alternate arm-leg raise, supine bridge exercise with alternate leg extension
Week 3: Dead bug, supine bridge on physioball, supine bridge on physioball with shoulder flexion, prone bridge on physioball, cobra extension on physioball, superman
Week 4: Pelvic bridging alternating knee extension with physioball, medicine-ball floor twist, pelvic bridge alternating knee extension and shoulder flexion, curl up on physioball, superman on physioball
Week 5: Lunge with medicine-ball twist, abdominal flexion on physioball with medicine ball, abdominal rollout, ball bridge with alternate knee extension
Week 6: Physio ball lunge, theraband-resisted march, iron cross on physio ball, side bridge with shoulder abduction, physioball alternate superman |
| Intervention |
Pilates |
Pilates:
Phase 1
Chest list
Assisted roll up and down
Pelvic bridging
Reverse plank
Seated balance position
Phase 2
Quadruped
Mountain pose
Hundred
Side plank
Single leg stretch
Phase 3
Half roll with progression rotation
Crisscross
Swan dive
Hundred progression
Seated balance position |
|
|
Inclusion Criteria
|
| Age From |
18.00 Year(s) |
| Age To |
30.00 Year(s) |
| Gender |
Both |
| Details |
University volleyball players
Y- Balance test female ( 94.1±6.6%on the dominant leg) and (93.9±6.2%on the non-dominant leg )and male and vertical jump test for female (25.8 to 28.5)for male (40.8 to 45.3)will be tested for normal values
Vertical jump test
|
|
| ExclusionCriteria |
| Details |
Recreational players
Currently using nutritional supplements.
Had no previous injury that could interfere with the study
|
|
|
Method of Generating Random Sequence
|
Coin toss, Lottery, toss of dice, shuffling cards etc |
|
Method of Concealment
|
Sequentially numbered, sealed, opaque envelopes |
|
Blinding/Masking
|
Participant, Investigator and Outcome Assessor Blinded |
|
Primary Outcome
|
| Outcome |
TimePoints |
core musclestrength
vertical performance test |
6 weeks |
|
|
Secondary Outcome
|
| Outcome |
TimePoints |
Y-balance test
MC Gill test |
6 weeks |
|
|
Target Sample Size
|
Total Sample Size="50"
Sample Size from India="50"
Final Enrollment numbers achieved (Total)= "Applicable only for Completed/Terminated trials"
Final Enrollment numbers achieved (India)="Applicable only for Completed/Terminated trials" |
|
Phase of Trial
|
N/A |
|
Date of First Enrollment (India)
|
30/12/2024 |
| Date of Study Completion (India) |
Applicable only for Completed/Terminated trials |
| Date of First Enrollment (Global) |
Date Missing |
| Date of Study Completion (Global) |
Applicable only for Completed/Terminated trials |
|
Estimated Duration of Trial
|
Years="0"
Months="6"
Days="0" |
|
Recruitment Status of Trial (Global)
|
Not Yet Recruiting |
| Recruitment Status of Trial (India) |
Not Yet Recruiting |
|
Publication Details
|
N/A |
|
Individual Participant Data (IPD) Sharing Statement
|
Will individual participant data (IPD) be shared publicly (including data dictionaries)?
Response - NO
|
|
Brief Summary
|
Pilates
and dynamic core stabilization exercises are the most reliable exercise for
athletes to improve core stability and performance. Pilates emphasizes
controlled movements, breath awareness, and core engagement. Dynamic
stabilization exercises protocols focus on challenging the neuromuscular system
through dynamic movements that require core activation for stabilization. Such
as improve strength, balance, vertical jump height and endurance among
volleyball players.
Effect of Pilates and dynamic core
stabilization exercises in improving core stability and performance among
university volleyball players. Core stability is fundamental for executing
dynamic movements required in volleyball, Such as jumping, spiking, and diving.
It is essential for optimizing training strategies and enhancing on court
performance. Volleyball players are susceptible to injuries, particularly those
related to overuse and repetitive motions. Poor core stability can contribute
to biomechanical imbalance and increase the risk of injuries such as lower back
pain, shoulder injuries, and knee injuries. By improving core stability through
targeted exercises like Pilates and dynamic stabilization exercises.
Traditional strength training programs may not fully address the specific
demands placed on the core muscles during volleyball movements. Pilates and
dynamic core stabilization offer sport- specific training modalities that
target the core musculature in a functional and dynamic manner. Conducting this
study will contribute to filling existing research gaps and provide valuable
insights into the efficacy of these interventions in a collegiate volleyball
context |