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CTRI Number  CTRI/2025/03/082622 [Registered on: 18/03/2025] Trial Registered Prospectively
Last Modified On: 14/01/2026
Post Graduate Thesis  Yes 
Type of Trial  Interventional 
Type of Study   Other (Specify) [Core strengthening exercises]  
Study Design  Randomized, Parallel Group, Active Controlled Trial 
Public Title of Study   Effect of core strengthening exercises on fitness and strength of the legs among healthy young active individuals 
Scientific Title of Study   EFFECT OF CORE STRENGTHENING ON AEROBIC AND ANAEROBIC POWER AMONG HEALTHY YOUNG PHYSICALLY ACTIVE POPULATION 
Trial Acronym  NIL 
Secondary IDs if Any  
Secondary ID  Identifier 
NIL  NIL 
 
Details of Principal Investigator or overall Trial Coordinator (multi-center study)  
Name  Dr Priyaa H 
Designation  MD student 
Affiliation  Armed Forces Medical College 
Address  Department of Sports medicine Armed Forces Medical College Solapur-Pune Highway Near Race course Wanowrie Pune

Pune
MAHARASHTRA
411040
India 
Phone  9677304537  
Fax    
Email  piaguru16@gmail.com  
 
Details of Contact Person
Scientific Query

Modification(s)  
Name  Dr Hrishikesh Pande 
Designation  Professor, Head and Guide 
Affiliation  Armed Forces Medical College 
Address  Department of Sports Medicine Armed Forces Medical college Solapur- Pune highway Near race course Wanowrie

Pune
MAHARASHTRA
411040
India 
Phone  8698480587  
Fax    
Email  hrishp2013@gmail.com  
 
Details of Contact Person
Public Query

Modification(s)  
Name  Dr Hrishikesh Pande 
Designation  Professor, Head and Guide 
Affiliation  Armed Forces Medical College 
Address  Department of Sports Medicine Armed Forces Medical college Solapur- Pune highway Near race course Wanowrie

Pune
MAHARASHTRA
411040
India 
Phone  8698480587  
Fax    
Email  hrishp2013@gmail.com  
 
Source of Monetary or Material Support  
Armed Forces Medical College southern command Solapur- Pune highway Near race course Wanowrie Pune Maharasthra 411040 
 
Primary Sponsor  
Name  Armed Forces Medical College 
Address  sounthern command Solapur- Pune Highway Near Race Course Wanowrie Pune Maharasthra 411040 
Type of Sponsor  Government medical college 
 
Details of Secondary Sponsor  
Name  Address 
NIL   
 
Countries of Recruitment     India  
Sites of Study  
No of Sites = 1  
Name of Principal Investigator  Name of Site  Site Address  Phone/Fax/Email 
Dr Priyaa H  Armed Forces Medical college  Department of Sports Medicine Building no 3 Old command complex Near Solapur highway wanowarie
Pune
MAHARASHTRA 
9677304537

piaguru16@gmail.com 
 
Details of Ethics Committee  
No of Ethics Committees= 1  
Name of Committee  Approval Status 
Armed Forces Medical College Ethical Committee  Approved 
 
Regulatory Clearance Status from DCGI  
Status 
Not Applicable 
 
Health Condition / Problems Studied  
Health Type  Condition 
Healthy Human Volunteers  Healthy young physically active population 
 
Intervention / Comparator Agent  
Type  Name  Details 
Intervention  Core strengthening exercises  Core strengthening exercises for twice a week for 8 weeks with total of 16 session 
Comparator Agent  No core strengthening exercises  no core strengthening exercises are given. The participants are asked to continue with their physical fitness routine for 8 weeks 
 
Inclusion Criteria  
Age From  18.00 Year(s)
Age To  35.00 Year(s)
Gender  Both 
Details  Healthy young physically active individual who are actively participating in marathon, cycling, sprints and swimming
 
 
ExclusionCriteria 
Details  i. Participants having any active musculoskeletal injuries /illness
ii. Participants with low back ache
iii. Participants undergoing any injury rehabilitation
iv. Participants with any co-morbidities

 
 
Method of Generating Random Sequence    
Method of Concealment    
Blinding/Masking    
Primary Outcome  
Outcome  TimePoints 
Core strengthening exercises improves performance in their preferred sports  1 year 6 months 
 
Secondary Outcome  
Outcome  TimePoints 
Core strengthening exercises improves aerobic and anaerobic power  1 year 6 months 
 
Target Sample Size   Total Sample Size="68"
Sample Size from India="68" 
Final Enrollment numbers achieved (Total)= "70"
Final Enrollment numbers achieved (India)="70" 
Phase of Trial   N/A 
Date of First Enrollment (India)   25/03/2025 
Date of Study Completion (India) Date Missing 
Date of First Enrollment (Global)  Date Missing 
Date of Study Completion (Global) Date Missing 
Estimated Duration of Trial   Years="1"
Months="6"
Days="0" 
Recruitment Status of Trial (Global)
Modification(s)  
Not Applicable 
Recruitment Status of Trial (India)  Completed 
Publication Details   N/A 
Individual Participant Data (IPD) Sharing Statement

Will individual participant data (IPD) be shared publicly (including data dictionaries)?  

Response - NO
Brief Summary
Modification(s)  
This study is Randomized parallel group active controlled trial to study the effect of 8 weeks of core strengthening exercises on aerobic and aerobic power among healthy young physically active population who are actively participating in marathon, cycling, sprints and swimming. The primary outcome of the trial is to study the core strengthening improves their performance in their preferred field of sports . 
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