Hydrotherapy is a therapeutic approach that involves the external or internal use of water in any of its forms (water, ice, steam) for health promotion or the treatment of various diseases. It has been used for centuries as a natural remedy to improve health and well-being. Baths are one of the methods in which water is applied to the human body for therapeutic purposes in hydrotherapy. Baths are complete or partial immersions of the body in various temperatures of water. Foot baths have been a popular practice for centuries, with various temperature ranges being utilized for their therapeutic effects. Among these, thermoneutral temperatures, warm temperatures, and hot temperatures of precisely 33.50°C have been widely employed, owing to their perceived effectiveness in promoting relaxation and improving blood circulation in the feet. Although the benefits of a warm foot bath at 40°C have been observed in hypertensive individuals, its scientific validity has not been established yet. However, heart rate variability (HRV) is an important metric for assessing cardiovascular function and serves as a quantitative marker for autonomic activity. The warm foot bath intervention requires the temperature of the water to be maintained at 40°C for a duration of 15 minutes. Foot baths are known to be an effective method of relaxation, as they increase parasympathetic activity and decrease sympathetic activity , The decrease in total peripheral resistance along with enhanced peripheral circulation. One of the common procedures in hydrotherapy is ice massage is given for a period of 20 minutes. The ice bag was continuously moved during the treatment. The significant

 reduction in HR could be the reason for the decrease in BP, BP is determined by both cardiac output and peripheral resistance. Cardiac output is, in turn, determined by HR and stroke

 volume. Therefore, HR is one of the determinants of BP, 20-minute.

 Grouping

Subjects will be divided into three groups.

Group 1 (n=30).

Group 2 (n=30).

Group 3 (n=30).

Institutional ethical clearance will be obtained prior to the conduct of the study.  Informed consent will be obtained from the individuals by explaining the study objectives, methods and intervention and will be obtained from every participant after an appraisal of the study protocol. All the rights of the individual pertaining to the study in their own language.

After selecting the eligible subjects.

  Allotment will be done by using a Computer-generated random number.

Group 1: ice massage to head and spine for 20 minutes (n=30).

Group 2: hot foot immersion 20 minutes (n=30).

Group 3: ice massage to head and spine and hot foot immersion for 20 minutes (n=30).

  Assessments will be done before and after the intervention